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I went on the ABC which allows both food and juices and was genuinely amazed at how food which allowed me to lose weight could actually taste this good. I've been on some really boring and sparse diets in the past, which have just made me miserable. The food is filling as were the juices, i might actually be a dare devil and try a 3 day juice fast !!
For me the best bit was that the food is delivered, as it meant i was far less likely to break my diet.
it is a really simple, easy process!