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If you are looking for improving your strength, stamina and at the same time flexibility and core balance, you won't be disappointed by Rohit's class. He is a great trainer and motivator. What I like the most about his classes is the fact that they are highly demanding and challenging, and that there is always something new added into the circuits. Using different tools like ropes and suspensions allows you to train different muscles and to learn something different. Whenever I attend Rohit's class I feel that I am not losing my time and I am actually working out.