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Verified (?) Visited May 2011
Really good work out and great to be outdoors and get some fresh air. The group works well together so you can easily go on your own and it doesnt matter how fit you are already, this caters for levels!
The coach was really encouraging as well, he knew how to keep morale up even when you were swore and had had enough - would definitely recommend this as an alternative overall workout to going to the gym and this does work your whole body!