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What exercise can I do that I will stick to? Really struggling to make time and create the habit.

Asked by madeleiner 5 years ago

I really need to find the right exercise that I will enjoy and stick to. I danced a lot previously so that would be the obvious option, but don't have any friends who want to join a class with me, so will be excercising solo. I'm very good at making excuses not to stick to classes and really don't enjoy the gym. I'm considering personal training as I think I need the routine and someone to motivate me! Any suggestions of what might work for me? I work long-ish hours in Central London.

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