Download our free Treatwell app.
We expect Treatwell citizens to be polite and well mannered so if anything you see on this site causes you offence (profanities, unauthorised advertising, slanderous comments), please let us know and we'll look into right away.
Before you submit your report, have a read of our Community Guidelines to make sure the content of this review breaches them in any way.
If this is your business, see also our.
SastaYogaStudio 5 years ago
Cortisol is a by product of stress, as the other therapists have said. Yoga is profoundly effective in reducing stress, specifically pranayama (breath exercises), forward bends, and supported back bends (i.e. reclining with the chest open and back supported.
Sources: (please paste in a web address, or cite the source, e.g. books, people)