Download our free Treatwell app.
We expect Treatwell citizens to be polite and well mannered so if anything you see on this site causes you offence (profanities, unauthorised advertising, slanderous comments), please let us know and we'll look into right away.
Before you submit your report, have a read of our Community Guidelines to make sure the content of this review breaches them in any way.
If this is your business, see also our.
Eliminate caffeine, sugar and stimulants
I give my clients a supplement programme of B complex, Vitamin C, and food enzyme to help digest and process food
Balance blood sugar - eat little and often - chromium supplements can help sugar cravings in the first instance - or licorice root capsules
Do some form of relaxation - yoga/meditation - ASWELL as physical exercise
Lubricate the body - lots of water - at least 2 litres a day possibly more
As Kinesiologist I always advise people to see a kinesiologist to gauge what is right for them but if this is not possible, then following the above will help.