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For a deep tissue no more than once a week, you need to give the body time to recover from tissue stretching and it to removes toxins the body. Normally we recommend for injury or long term complaints a session of 2-4 treatments not more than two weeks apart , review , then out to once a month to maintain. We have been helping restore those with aches and pains for a good number of years and find this works best. Professional degree qualified therapist