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Went on a Thursday and had a great deal. Got there for 9ish and used the gym and pool, jacuzzi, steam room and sauna. There is a relaxation room too to chill out in. Then we had a 2 course lunch which was lovely, really good food! All drinks are included too and there is plenty of choice in the spa, with biscuits and fruit which are also complimentary. Then we had our treatments after lunch. I had a body scrub and a head massage, and my therapist was lovely and really good. My boyfriend had a facial and massage and fell asleep so it was very relaxing for him! The therapists were really informative and the whole day was excellent and really good value for money (everything was £79 each). Would definitly return and recommend the experience to others.