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Fitness for Every Body, Power Plate & Personal Training Studio

I went to Fitness for Every Body with my girlfriend for a powerplate session in May. The building is a little tucked away but we found it ok and made our way downstairs into the studio. It's small but decorated nicely, with separate changing rooms/showers which is a really nice touch.

The trainer was super friendly and asked us which areas we wanted to focus on, and then gave us a challenging but excellent workout! The only thing I would say is that as the session is tailored to each person (rather than the whole class doing the same thing) there were some pauses in between exercises while he instructed the other people in the class. It does give you a chance for a breather, but I did feel that compared to other powerplate classes I've been to, I did perhaps do fewer exercises because of this. But it's a lovely studio, great trainer and I certainly ached the next day!

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