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The studio in Notting Hill is reasonably sized. The atmosphere was serious yet still convivial.
The receptionist was very sweet and helpful.
My instructor struck the right balance between being mindful of everyones' personal abilties and knowledge and still remaining demanding and tough (in a good way). The class was thorough and moved at a good pace, still leaving room for advancement in each exercise.
It was good to hear constant instruction about correct breathing.
Though I enjoyed the class, I need a little less quad work and more focus core-stability and flexability, as a dancer.
It would, however, be excellent for the general public to tone up and increase strength.