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Fitness for Every Body, Power Plate & Personal Training Studio

I was greeted at the door by Jane, the trainer and she led me downstairs to the basement studio through what looked like an office building. Once inside the studio itself, the facilities were really good and Jane herself was lovely.

I'm never completely sure that you get as good a workout from a 20 minute power plate session as you do from a hour / hour and a half fitness class and it does seem quite expensive for a drop-in session (£20), however, I felt really good afterwards and would definitely go again.

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