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The Power Plate session was much harder than I thought. It was like a normal aerobics class but amplified by 10. The 20 minute session was a full body workout. Fitness for Everyone is a small gym, but with 5 Power Plates lined up, it was very convincing that this is their selling point. Of course then they seem to know what they are doing and selling, and with the personable atmosphere, I have lots of confidence in them. Overall a good place to consider if I want to invest in power plate courses in the future!