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I got a free trial session for myself and my boyfriend as I had done power plates at other places and wanted to keep doing it for as cheap as possible all around London. This place is a little difficult to find as it's in a shopping centre, but I arrived early and didn't really feel very welcome as I was a bit in the way - they don't have a separate waiting area so I was just sitting in the corner of the gym. Anyway when my boyfriend arrived we were able to start half an hour early as the trainer didn't have anyone else booked in for that slot. Although they have 4 power plate machines only the two of us were doing it so it was really personal training. The trainer was a little unfriendly and aloof but she was very good at showing us what to do and giving my boyfriend an alternative because he injured his shoulder. I would recommend it because it's small and personal and not intimidating at all.