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I've practiced many different physical activities, but Pilates is certainly the one that provides the best results in terms of fitness, posture, stretching and equilibrium.
Tempo Pilates is a great place to do Pilates: staff is technically good and experienced, the atmosphere [at least at Covent Garden Gymbox] is good and one will get attention from the teacher for the full 60' minutes of class. I am not stopping.
Price, as usual in the case of Pilates, is not the smallest, but Tempo Pilates often has promotions for packages.