Treatwell: Beauty Salon Booking & Appointment App
The simple way to book beauty anywhere.
Download our free app.
Logging you in, please wait...
You are logged in
Log in to your account

Question: I have osteoarthritis in the spine and have put weight on, can Aqua Aerobics help?

Asked by nannyspecks

2 answers

I have put weight on because of being inactive. I have a number of health issues, including osteoarthritis, high blood pressure,diabetes, high cholesterol and depression and I desperately want to lose weight. I had a back stabilization operation in 2006. The doctor has recommended Aqua Aerobics and swimming as well as other exercise. I need to find a programme that can help me, can anyone recommend something?

Legs, Bums and Tums, Swimming, Aqua Aerobics

Report as inappropriate

Can you help out?

Best answer

Top Answer – As rated by the community


Hi nannyspecks, since your doctor has gave you the thumbs up for Aqua Aerobics as a safe and ideal way to help with all your issues. Waste no time and go for it. And all the very best and enjoy your new health venture!

Here on Wahanda this link will point to recommended places from all over the UK. Hope this helps..


Other answers (1)


Hi Nannyspecks

Yes it will certainly help as exercising in the water doesn't put any added pressure on the joints so will be an easier way for you to exercise. It is also good that your doctor has given you the thumbs up too. Good luck with it and let us know how you progress.


Related Offers

Legs, Bums and Tums View
50% OFF
Fire & Ice Spa Day Experience for Two People View
56% OFF
Afternoon Tea and Spa Day for Two People View
49% OFF
Exclusive 2 for 1 Afternoon Tea Spa Day View
50% OFF
Gentlemen's Grooming Spa Day View
20% OFF

Glamour Spa Day at Wave Spa and Wellness

Beaconsfield, Buckinghamshire
Glamour Spa Day View
Heavenly Pamper Spa Day for Two People View
ESPA Secret Retreat Spa Day View
Magical Moment for Mums to Be Spa Day View
Detox Reviver Spa Day View
Ultimate Deluxe Spa Day View
One Night Luxury Pamper Spa Break View
One Night Mid Week Escape Spa Break View
A Taste of Luxury for One View
One Night Spa Break View
27% OFF
Romantic Spa Break View
15% OFF
Stay n Spa Break View
23% OFF
Spa Day Use of Facilities View
One Night Leisure Break View
32% OFF
Two Night Leisure Break View
13% OFF