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Health and Beauty within 10 miles of Cowbridge, Vale of Glamorgan

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Michelle Marshall Salon

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7 reviews
Michelle Marshall Salon launched March 2012 - Providing bespoke Hair Design and Colour to suit you and your lifestyle. Due to the high demand for our services, we have moved to a new salon in Rhiwbina, Cardiff. Our new home has enabled us to grow and develop the team but still keep the same ethos and core values of the salon. The Salon is Based in Cardiff's Trendy Artsey, Beulah Road, Rhiwbina and we are very excited to be part of such a vibrant area. All our Color services have the addition at no extra cost Redken's new PHBonder hair color additive into all of our Color services everytime as standard, preventing damage and respecting the integrity of your hair always. *Please note there should be a 48 hour skin test before any colour service*
Featured
Kerastraight - Brazilian Smoothing Blow dry
3 hrs
Save 33% £100
Updo's
1 hr
£40
Shampoo, Haircut and Blow Dry
1 hr
from £35
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212 reviews
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
Featured
One Night Spa Time Together Spa Break
from £95
Two Night Wellness Spa Break
from £145
One Night Sunday Spa Break
£49.50
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Dakota Therapies at Portland House

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27 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
Featured
Indian Head Massage
45 mins
Save up to 10% from £31.50
Deep Tissue Massage
1 hr
Save up to 10% from £40.50
Aromatherapy Massage
1 hr
Save up to 10% from £40.50
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Maine Hair Studio, Cardiff.

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21 reviews
Maine Hair Studio is a stylish salon located 15 minutes away from Cathays station in Cardiff. Mathew Farnham, the owner of the salon, prides himself on his expertise having worked over 13 years in some of Cardiff’s most recognised salons. The salon offers both men’s and women’s cuts, so whether you need to do some maintenance on your hair, or want to book your significant other in for a treat, Maine Hair Studio will leave you looking and feeling great!
Featured
Haircut & Finish
1 hr
£35
Base Colour, Scattered Foils & Blow Dry
1 hr
£55
Half Head Foils & Blow Dry
1 hr
£60
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Wild Wood Therapies

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27 reviews
MASSAGE AT THE YURT Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in South Wales and offering tailored massage treatments from our stunning Mongolian Yurt. The yurt is beautifully furnished and is insulated using natural materials. The yurt is a unique holistic retreat situated in the heart of Pontcanna, Cardiff and is only a 2 minute walk from Chapter Arts Centre. If your feeling adventurous and looking for something that little bit special then this place is for you. We are now able to offer couples massage with a little notice. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway to the left of Gilmores and proceed past the Print Haus. Please use venue photos for reference.
Featured
Holistic Massage
30 mins - 2 hrs
from £30
Back, Neck and Shoulder Massage
30 mins - 1 hr 30 mins
from £30
Swedish Massage
30 mins - 2 hrs
from £30
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The Bannatyne Spa Cardiff

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20 reviews
We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
Featured
Chocolate Massage
25 mins - 55 mins
from £43
Exclusive Bannatyne Spa Day with Choice of Treatment
Save 42% £20
2 for 1 Bannatyne Pamper Spa Day
Save 53% £69
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Massages for Pirates

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4 reviews   Off-peak
This venue offers discounts on off-peak appointments.
Massages for Pirates is a pirate inspired holistic therapy service that provides a variety of treatments. It docks itself at the heart of Cathays, Cardiff. Their list of top class services includes Swedish and Indian Head massages, Ear Candling and Cupping. Furthermore, its hybrid treatments e.g. Swindian (Swedish and Indian Head Massage) are becoming very popular for the buccaneer that can't decide on what they want. Business owner Sarah's passion shines through in everything she does, which means you will not be left disappointed with the treatment you receive.
New
Swedish Massage
1 hr
Save up to 30% from £21
Hopi Ear Candling
30 mins
£15
Hot Stone Massage
1 hr
Save up to 30% from £21
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3 reviews
We specialise in Cryo Lipo and are proud to be an award winning clinic. Also known as Cryogenic Liposuction, Fat freezing or Cool Lipo it is a clinically proven, non invasive, permanent fat reduction procedure. Alice says "My personal experiences inspire my passion for the treatments I offer, and the desire for total customer satisfaction in the results promised by them. Having lost a significant amount of weight myself, fat reduction techniques and advanced skincare have become an area of great interest to me. Being a freelance therapist gives me the freedom to invest in the latest technologies and training available" Other areas of specialism include Radio Frequency Skin Tightening, Ultrasound Cavitation, Dermology, Electric Body Treatments, Electric Facial Treatments and Advanced Facial Care.
Laser Lipolysis - Inch Loss (I-Lipo/Strawberry Laser Alternative)
30 mins
Save up to 42% from £75
Cryogenic Liposuction "Fat Freezing" Fat Reduction Treatment
1 hr 10 mins - 3 hrs
Save up to 61% from £175
Shrinking Violet Body Wrap
1 hr 30 mins - 2 hrs
Save up to 33% from £50
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A Touch Of Magic - Bristol

Info
1 review
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Body Exfoliation Treatments
15 mins
£8
Indian Head Massage
30 mins
£15
Foot Massage
30 mins
£15
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City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Back, Neck and Shoulder Massage, with personalised aromatherpy essential oil blend
30 mins - 1 hr
Save up to 21% from £55
Hopi Ear Candling with the House Speciallity Shiatsu Facial
30 mins - 1 hr
Save up to 21% from £55
Full Body Massage with Personalised Aromatherapy Blend
45 mins - 1 hr 30 mins
Save up to 20% from £65
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Head 2 Toe Beauty and Holistic Therapies

Info
4 reviews
Head 2 Toe is focused on providing high-quality service and customer satisfaction, we will do everything we can to meet your relaxation and beauty needs. We are situated in Barry, South Glamorgan.
Back Massage and Facial
1 hr
Save 31% £22
Eyelash Lift, Eyelash Tint, and Eyebrow Tint and Wax
1 hr
Save 30% £30
Manicure Treatments
20 mins - 1 hr
from £7
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Get Gorgeous Beauty and Training at Church Village

Info
1 review
Get Gorgeous Beauty and Training is a purpose built home salon created and operated by Michelle Collins, a Level 5 Therapist and Beauty Trainer. Get Gorgeous' primary aim is to help you look and feel their best. With the help of specialist products and a friendly and approachable manner, there are treatments for everyone. From day to night, special occasions, weddings, Get Gorgeous can provide you a tailor made experience. From virtually painless waxing services, non surgical facials, nails, massage and reflexology to brows and tanning, You can really look after yourself with one of the many treatments offered here. Book your appointment now to truly relax and unwind in style. Parking available outside. Convenient, flexible appointment times.
Silhouette Crystal Microdermabrasion
40 mins - 1 hr
Save up to 33% from £25
Strip Waxing
10 mins - 1 hr
from £5
Make Up
45 mins - 2 hrs
from £20
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A Touch Of Magic - Barry

Info
9 reviews
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Body Wraps
1 hr 5 mins
Save 50% £30
Face Massage
45 mins
Save 20% £20
Stone Massage Therapy
1 hr
Save 20% £40
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Vale Spa at The Vale Resort

Info
39 reviews
The Vale Resort promises an excellent spa treat. Set amidst over 650 acres of beautiful Welsh countryside, The Vale is now firmly established as one of the UK’s most desirable spa, golf and leisure destinations. The Spa's holistic approach treats the mind, body and spirit in an atmosphere that stimulates the senses. A large relaxation lounge, with doors opening onto a balcony overlooking the swimming pool, provides the perfect place to unwind both before and after treatments. For those wishing to enjoy the spa experience with a friend or loved one, the Vale offers 'doubles' suites so you can enjoy the experience together. Vale Spa provides our guests with the ultimate sanctuary. Here, the stresses of everyday life simply float away. For those who want to combine a little adventure with their spa break Wales has plenty to offer - from the glorious countryside on your doorstep to the award winning Heritage Coast and the bright lights of Cardiff.
One Night Spa Time Spa Break
£109
One Night Sunday Spa Break
£99
Waxing
10 mins - 1 hr
from £8
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be Complementary Therapies

Info
15 reviews
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Bellabaci Cupping Massage Therapy
1 hr
Save 11% £40
Thai Foot Massage
1 hr
Save 12% £35
Warm Bamboo Massage
1 hr 15 mins
Save 10% £45
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Blade Clinic

Info
4 reviews   Last minute & off-peak
This venue offers discounts on off-peak appointments and last minute bookings.
Blade Clinic is a massage and therapy centre located on Llandaff Road in Cardiff. They offer an array of massages ranging from deep tissue massage to bowen technique massage. Designed to release the tension on muscles and skeletal problems. Blade Clinic’s massage therapists are highly skilled and experienced, you can expect to be received in a warm and positive atmosphere where destressing will be the least of your worries.
Relaxing Massage with Magnesium Oil
1 hr - 1 hr 30 mins
Save up to 11% from £40
Deep Tissue Massage
45 mins - 1 hr 30 mins
Save up to 11% from £36
Bowen Technique
1 hr 15 mins
Save up to 15% from £34
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Laguna Health and Spa at Park Plaza Hotel

Info
4 reviews
Situated in the heart of the city, Cardiff the Laguna Health and Spa is a sensory space for men and women to escape from the stress and pressures of everyday life. From the minute you enter The Laguna Health and Spa you will be taken on a unique journey that has been created especially for you. Laguna Spa has eight treatment rooms, relaxation lounge, spa bath, steam room and indoor swimming pool. We also have a double treatment room for relaxing couples Spa Ritual or a special treat for mother and daughter treatments. At this premier Elemis spa we will help you to re-discover your mind, body and soul designed to subconsciously stimulate all your senses, you will enter a luxurious blend of exotic cultures, colours and textures from around the world, including Bali, Tibet, Polynesia, Japan, Morocco and Thailand. Discover a pathway to inner peace, reflection, restoration and enlightenment. No clocks, no stress, no urgency, re-discover your senses... rest your mind... and breathe freely. We pride ours has this years Cardiff life winners Follow us on Twitter @LagunaHealthSpa
Midweek Escape
£49
Breakfast Package Including 25minute Treatment.
£40
Laguna Total Tranquility Spa Day
£69
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6 reviews
Jivaka Thai Yoga Massage provides treatments at Stretchy Suzie's Yoga and Fitness Centre in Cathays, Cardiff and at Gaia Lifestyle, Severn Rd, Pontcanna. Find Jivaka on Facebook: https://www.facebook.com/jivakacardiff Thai Massage is an ancient healing art based on a series of applied Hatha yoga stretches and acupressure massage. It differs from Western massage in that is does not usually involve oils or a massage table. The client is fully clothed and lies on a futon mat as the therapist applies pressure using either their hands, elbows, knees or feet to treat the whole body. TYM is suitable for all ages and body types as the therapist will tailor treatments to your particular needs. I highly recommend the 2 hour treatment for ultimate relaxation!
Block Booking 5 x 2 hour treatments
2 hrs
Save 20% £260
Block Booking 5 x 90 minute treatments
1 hr 30 mins
Save 20% £200
Thai Foot Massage
1 hr
£30
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Karma Beauty

Info
2 reviews
Welcome to Karma Beauty! Quality treatments at affordable prices. That's our motto. Here at Karma Beauty, our clients are of utmost importance to us, ensuring your experience with us is at the highest standard - 100% of the time. We pride ourselves on offering the best quality with affordable beauty and holistic treatments. Our creams and lotions are hand made from natural locally sourced ingredients. Karma Beauty was established in 2005 in Cardiff's many call centres, with corporate clients including the AA, British Gas and County Hall. In the summer of 2008, Mel decided to open her fixed premesis, selecting Curves in Cowbridge as the new home for Karma Beauty in the Vale.
Waxing
10 mins - 1 hr
Save up to 18% from £6
Tinting Treatments
15 mins - 1 hr
from £9
Fakebake tanning
15 mins - 30 mins
from £11
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Nails in the City

Info
15 reviews
Nails in the City is based at Bute Street, a few minutes away from Cardiff Cathedral. Nails in the City is a beauty salon that specialises in nails treatments. Offering treatments such as waxing to body massages, run by a team of professional therapists, they offer and deliver a meticulous service with a friendly touch.
Eyebrow and Eyelash Treatments
10 mins - 3 hrs
from £10
Body Waxing Treatments
10 mins - 45 mins
from £10
Eyebrows
15 mins - 30 mins
Save up to 70% from £3
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