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Health and Beauty within 10 miles of Cowbridge, Vale of Glamorgan

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  • Spa Naturel at Mercure Cardiff Holland House Hotel & Spa

    (208)
    A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
    Featured
    One Night Spa Time Together Spa Break from £95 pp
    One Night Reviver Spa Break from £80 pp
    Two Night Wellness Spa Break from £145 pp
  • Maine Hair Studio, Cardiff.

    (19)
    Maine Glamorgan hair salon located in Cardiff, offering a range of treatments like ladies haircut and finish, full head foils and other treatments.
    Featured
    Full Head Colour with Standard Blow Dry 30 mins £50
    Ladies Cut and Finish 1 hr £35
    Half Head Foils with Standard Blow Dry 1 hr £60
  • Michelle Marshall Salon

    (7)
    Michelle Marshall Salon launched March 2012 - Providing bespoke Hair Design and Colour to suit you and your lifestyle. Due to the high demand for our services, we have moved to a new salon in Rhiwbina, Cardiff. Our new home has enabled us to grow and develop the team but still keep the same ethos and core values of the salon. The Salon is Based in Cardiff's Trendy Artsey, Beulah Road, Rhiwbina and we are very excited to be part of such a vibrant area. *Please note there should be a 48 hour skin test before any colour service*
    Featured
    Kerastraight - Brazilian Smoothing Blow dry 3 hrs Save 33% £100
    Updo's 1 hr £40
    Shampoo, Haircut and Blow Dry 1 hr £45
  • Dakota Therapies at Portland House   Off-peak
    This venue offers discounts on off-peak appointments.

    (25)   Off-peak
    This venue offers discounts on off-peak appointments.
    I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
    Featured
    Deep Tissue Massage 1 hr Save up to 10% from £40.50
    Swedish Massage 1 hr Save up to 10% from £40.50
    Indian Head Massage 45 mins Save up to 10% from £31.50
  • Vale Spa at The Vale Resort

    (39)
    The Vale Resort promises an excellent spa treat. Set amidst over 650 acres of beautiful Welsh countryside, The Vale is now firmly established as one of the UK’s most desirable spa, golf and leisure destinations. The Spa's holistic approach treats the mind, body and spirit in an atmosphere that stimulates the senses. A large relaxation lounge, with doors opening onto a balcony overlooking the swimming pool, provides the perfect place to unwind both before and after treatments. For those wishing to enjoy the spa experience with a friend or loved one, the Vale offers 'doubles' suites so you can enjoy the experience together. Vale Spa provides our guests with the ultimate sanctuary. Here, the stresses of everyday life simply float away. For those who want to combine a little adventure with their spa break Wales has plenty to offer - from the glorious countryside on your doorstep to the award winning Heritage Coast and the bright lights of Cardiff.
    Featured
    One Night Spa Time Spa Break £109 pp
    One Night Sunday Spa Break £99 pp
    Waxing 10 mins - 1 hr from £8
  • Wild Wood Therapies

    (24)
    MASSAGE AT THE YURT Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in South Wales and offering tailored massage treatments from our stunning Mongolian Yurt. The yurt is beautifully furnished and is insulated using natural materials. The yurt is a unique holistic retreat situated in the heart of Pontcanna, Cardiff and is only a 2 minute walk from Chapter Arts Centre. If your feeling adventurous and looking for something that little bit special then this place is for you. We are now able to offer couples massage with a little notice. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway to the left of Gilmores and proceed past the Print Haus. Please use venue photos for reference.
    Featured
    Holistic Massage 30 mins - 2 hrs from £30
    Back, Neck and Shoulder Massage 30 mins - 1 hr 30 mins from £30
    Swedish Massage 30 mins - 2 hrs from £30
  • The Bannatyne Spa Cardiff

    (20)
    We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
    Featured
    Chocolate Massage 25 mins - 55 mins from £43
    Exclusive Bannatyne Spa Day with Choice of Treatment Save 42% £20
    2 for 1 Bannatyne Pamper Spa Day Save 53% £69
  • Schmoo in the city at Hilton Cardiff Hotel

    (12)
    Welcome to The Escape where relaxation and rejuvenation are only a treatment away. We offer a wide range of pampering face and body treatments from the luxurious and peaceful settings of our five Spa locations. So whether you want to enjoy the peace and quiet or share a special day with family or friends The Escape can help you to get away from it all. You can choose from a number of indulgent beauty treats, restoring facials or therapeutic body massages to ease away your cares and leave you feeling relaxed and revitalised. Created ten years ago by the owner Fiona Otley, The Escape prides itself on offering top-class treatments. Set within luxurious surroundings each one of our locations provide affordable luxury for all. Fiona's vision for The Escape was borne out of her experience whilst working at some of the best hotels around the world. Whichever Escape location you visit, you can be assured that you will experience first class treatments.
    Featured
    Schcrummy Pamper Day £79 pp
    Chill Out with Schmoo 50 mins £45
    Schmummy Pregnancy Treatment 55 mins £60
  • Ice Body Sculpting at Trelai Park Dental Clinic

    (3)
    We specialise in Cryo Lipo and are proud to be the first in Wales to offer this treatment. Also known as Cryogenic Liposuction, Fat freezing or Cool Lipo it is a clinically proven, non invasive, permanent fat reduction procedure. Alice says "My personal experiences inspire my passion for the treatments I offer, and the desire for total customer satisfaction in the results promised by them. Having lost a significant amount of weight myself, fat reduction techniques and advanced skincare have become an area of great interest to me. Being a freelance therapist gives me the freedom to invest in the latest technologies and training available" Other areas of specialism include Radio Frequency Skin Tightening, Ultrasound Cavitation, Dermology, Electric Body Treatments, Electric Facial Treatments and Advanced Facial Care.
    Laser Lipolysis - Inch Loss (I-Lipo/Strawberry Laser Alternative) 30 mins Save up to 42% from £75
    Cryogenic Liposuction "Fat Freezing" Fat Reduction Treatment 1 hr 10 mins - 3 hrs Save up to 61% from £175
    Shrinking Violet Body Wrap 1 hr 30 mins - 2 hrs Save up to 33% from £50
  • A Touch Of Magic - Barry

    (9)
    So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
    Body Wraps 1 hr 5 mins Save 50% £30
    Face Massage 45 mins Save 20% £20
    Stone Massage Therapy 1 hr Save 20% £40
  • A Touch Of Magic - Bristol

    (1)
    So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
    Body Exfoliation Treatments 15 mins £8
    Indian Head Massage 30 mins £15
    Foot Massage 30 mins £15
  • Village Hotel Club at Village Hotel Cardiff

    (4)
    From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
    Revitalise Spa Day, Inc. Body Polish & Back Massage £70
    Relax Spa Day, Incl. Holistic Scalp Massage & Back Massage £70
    Restore Spa Day, Inc. Facial & Massage £70
  • Joseph Barber

    No reviews
    Joseph Barbers is a modern barber shop for the modern man located in Barry, South Wales. offering a professional range of treatments. Barbering for men and boys, male Swedish massage in a relaxed private environment. Come and relax in our newly decorated barber shop and enjoy a complimentary drink and snack with the added extra of X box and a FREE gift for all children.
    Scissors and Blend Cut 30 mins £7.50
    Children's Haircuts 30 mins £5
    Beard Trim 15 mins £4.50
  • Cardiff & surrounding areas - My Personal Sanctuary

    No reviews
    Bringing the spa to you! Visiting Spa Treatment Service My Personal Sanctuary is a luxurious and truly indulgent beauty therapy service delivering 5 star quality treatments carried out in the comfort of your home, holiday property or celebration venue. Your treatments are carried out by our carefully selected therapists, who ensure you are enveloped in calmness, serenity and relaxation from the moment you embark on your treatment journey. Using heated treatment beds and lovely fresh products the therapists offer a range of treatments from warming deep tissue massage, replenishing facials, hand & feet treats, to holistic full body journeys. Whatever the occasion, whether its an anniversary, mums-to-be enjoying a babymoon, tired new mums & dads, a romantic break, birthday celebration, reunion, corporate event, family fun or girly get together there's a package to suit your needs and budget. It's the perfect way to unwind and enjoy a unique, exclusive activity that allows you to soak up the ambiance and atmosphere of your surrounds during your event. Why travel to a spa when we can deliver our friendly, professional & mobile beauty therapists directly to your door? All that is asked is that you sit back, relax and enjoy your experience, feeling your aches and pains melt away under the skilled fingers of our therapists.
    Mix & Match Treatment Package: 1 Therapist delivering 1-5 hour options 1 hr - 5 hrs from £120
    Mix & Match Treatment Package: 2 Therapists delivering 1-5 hour options 2 hrs - 5 hrs from £240
  • City Marshall Shiatsu Sports Massage & Reflexology

    (32)
    City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
    Back, Neck and Shoulder Massage, with personalised aromatherpy essential oil blend 30 mins - 1 hr Save up to 21% from £55
    Hopi Ear Candling with the House Speciallity Shiatsu Facial 30 mins - 1 hr Save up to 21% from £55
    Full Body Massage with Personalised Aromatherapy Blend 45 mins - 1 hr 30 mins Save up to 20% from £65
  • GlamHairous Extensions and Brides

    No reviews
    Full qualified and insured hair extension specialist and hair dresser. Methods used are pre bonded and micro loops. I sell clip in hair extensions, hair pieces, hair accessories etc. Bridal hair and bridal packages available for weddings or maybe prom hair.
    Hair Extensions 1 hr - 3 hrs from £10
  • Lily Rose Beauty Rooms

    No reviews
    Lily Rose Beauty Rooms is situated in Port Talbot, West Glamorgan.
    Spray Tanning and Sunless Tanning 15 mins £10
    Body Treatment 1 hr £30
  • Laguna Health and Spa at Park Plaza Hotel

    (4)
    Situated in the heart of the city, Cardiff the Laguna Health and Spa is a sensory space for men and women to escape from the stress and pressures of everyday life. From the minute you enter The Laguna Health and Spa you will be taken on a unique journey that has been created especially for you. Laguna Spa has eight treatment rooms, relaxation lounge, spa bath, steam room and indoor swimming pool. We also have a double treatment room for relaxing couples Spa Ritual or a special treat for mother and daughter treatments. At this premier Elemis spa we will help you to re-discover your mind, body and soul designed to subconsciously stimulate all your senses, you will enter a luxurious blend of exotic cultures, colours and textures from around the world, including Bali, Tibet, Polynesia, Japan, Morocco and Thailand. Discover a pathway to inner peace, reflection, restoration and enlightenment. No clocks, no stress, no urgency, re-discover your senses... rest your mind... and breathe freely. We pride ours has this years Cardiff life winners Follow us on Twitter @LagunaHealthSpa
    Midweek Escape £49 pp
    Laguna Total Tranquility Spa Day £69
    laguna Signature Full Body Massage 55 mins £55
  • Hilton Cardiff Hotel

    (50)
    Recent recipients of the National Tourism Award for ‘Best Hotel Team’, Hilton Cardiff provide refreshing, attentive service in the heart of the Welsh capital. Located near a number of attractions – including both Millennium Stadium and Millennium Centre – the fantastic location and well furnished rooms will ensure the comfort and pleasure of all guests. A stunning example of Art Deco architecture, the hotel boasts views overlooking the Castle and Civic buildings. Relax in a spacious and contemporary guest room, complete with bathroom and walk-in shower. Stay productive at the work desk, surf the internet with high-speed WiFi and curl up in front of the 32-inch TV. Upgrade to an Executive Room for more space and access to the Executive Lounge, with complimentary breakfast and refreshments provided daily. The attentive and multi-lingual staff on the Concierge desk are happy to provide round the clock assistance.
    One Night Escape Spa Break, Incl. Dinner, Bed & Breakfast from £209
    One Night Escape Spa Break Incl. Bed & Breakfast from £169
  • Get Gorgeous Beauty and Training at Church Village

    (1)
    Get Gorgeous Beauty and Training is a purpose built home salon created and operated by Michelle Collins, a Level 5 Therapist and Beauty Trainer. Get Gorgeous' primary aim is to help you look and feel their best. With the help of specialist products and a friendly and approachable manner, there are treatments for everyone. From day to night, special occasions, weddings, Get Gorgeous can provide you a tailor made experience. From virtually painless waxing services, non surgical facials, nails, massage and reflexology to brows and tanning, You can really look after yourself with one of the many treatments offered here. Book your appointment now to truly relax and unwind in style. Parking available outside. Convenient, flexible appointment times.
    Silhouette Crystal Microdermabrasion 40 mins - 1 hr Save up to 33% from £25
    Strip Waxing 10 mins - 1 hr from £5
    Make Up 45 mins - 2 hrs from £20

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