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Health and Beauty within 1.0 mile of Tilehurst, Reading

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Sacha's Pamper Lounge LTD

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71 reviews
Sacha's Pamper Lounge is a salon situated in Southcote Farm Lane. They offer a wide variety treatments in calm, relaxing surroundings, using the highest quality products to ensure that maximum results are always achieved.
Swedish Massage
30 mins - 1 hr
Save up to 47% from £27.50
Waxing
10 mins - 1 hr 10 mins
from £6
Shellac Manicure Treatments
15 mins - 1 hr 10 mins
from £5
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Style Nation

Info
1 review
Style Nation is a beauty salon located on Oxford Road which leads out from the town centre of Reading. They provide a wide range of beauty treatments to complement your natural looks, whether that be a manicure or pedicure, facial, waxing, threading or eyebrow and eyelash tinting. Beauty therapist Gouvia offers a friendly and inclusive experience, always placing your needs and expectations at the top of her priorities. The salon itself is modern, inviting and a comfortable setting to take relax and take your time or for an express treatment, too. You're sure to leave feeling totally looked after. Why not treat yourself to one of the luxurious beauty treatments available at Style Nation. Reading West rail station is nearby and there is roadside parking outside.
New
Brazilian Waxing
30 mins
from £17
Leg Waxing
25 mins - 40 mins
from £10
Manicure
20 mins - 45 mins
from £8
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Thai Solution (Massage & Beauty)

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54 reviews
Thai Solution (Massage & Beauty) is situated on 433 Oxford Road, Reading, Berkshire. Thai Solution offers multiple massage treatments; please Beware we deal LADIES ONLY. A Voice of Soul Healing…….. Types of Massage: *Swedish massage: most common type of all-over body massage *Aromatherapy massage *Deep tissue massage: used for long standing, deep muscular problems *Sports massage: used before or after sport or to help heal sports injuries *Shiatsu Neuromuscular massage: helps to balance the nervous system and the muscle *Reflexology, applied to points on the hands and feet with the aim of improving the health of other parts of the body. Thai Hot Stone Massage: Best for muscle relaxation, pain relief, mental benefits and improved circulation. Benefits of Thai Massage: Boost immune system, Tone the body, Strengthen joints and fight diseases, good for muscle relaxation, increase flexibility in your muscles, increase mobility, Increase blood circulation, lower blood pressure Improves posture, balance, corrects body alignments and dissolve energy blockages. Relieve any muscle stiffness and decrease muscle spasm, alleviate the discomfort felt during pregnancy, as well as boost athletic performance and help recover from intense workout sessions. Massage and Medical: Researchers have studied the effects of massage for many conditions. Some that they have studied more extensively are the following: Pain *Cancer *Mental health *Fibromyalgia *Headaches *HIV/AIDS *Infant care *back problems *neck pain *Other Medical Conditions like stress, depression and anxiety. One of the main reasons that people with cancer use massage is because it helps them feel good. It is a way they feel they can help themselves. Massage for people with cancer is promoted as a natural way to help you relax and cope with Stress Anxiety, Headaches, Pain Generally, massage therapy can help lift your mood, improve your sleep and enhance your well-being. Massage Vs Physiotherapy: Physiotherapy and Massage therapy are both practices used by professionals to improve someone's well-being and body condition. Physiotherapy is a medical profession applied by registered physiotherapists that provide care to individuals with body injuries and pains, which may include therapeutic exercises and manual techniques. On the other hand, massage therapy is an alternative medicine comprised of structured movements that is used to manipulate muscles and ligaments. Physiotherapist: Physiotherapists create tailored individualized programs for each client, in order to restore movement and function to the body. Age, diseases, as well as injuries are all factors that cause the body to have limited movement. As a result, various treatments are implemented to restore someone's well-being such as therapeutic exercises, modalities, manual therapy techniques, as well as functional training. Moreover, physiotherapists can also specialize in pelvic floor rehabilitation custom orthotics / bracing, myofascial release acupuncture etc. Massage Therapy: Massage therapists primarily use hands on massage techniques such as: Trigger point therapy, Deep tissue release, Myofascial release, Sports massage Basic reflexology, Passive stretching Lymph edema drainage, Shiatsu hot stone massage. Massage therapy is a technique utilized by certified practitioners and involves techniques for moving muscles and soft Tissues of the body. The method used involve use the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. This treatment has two main benefits it improves the delivery of oxygen and nutrients to all body cells and it also increases the flow of lymph in the body (lymph fluid is part of the lymphatic system, and plays a role in maintaining immunity, regulating proteins in the blood and controlling the level of intercellular fluid in the body). Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is well documented in the research that remedial massage therapy can assist in reducing anxiety and treating depression. How Massage & Physiotherapy Work Together: If muscle tension is your main issue and you feel you just need a good loosen up then a massage therapist is likely to be the best person to see for relief. However, if your condition is more specific in nature and undiagnosed, you are unsure as to what is going on or why it has occurred then a physiotherapist is the person you should visit. Often a physiotherapist will begin the healing process by accurately diagnosing the issue, and initiating a specific treatment plan to overcome the issue. Once this has been effectively managed; the use of regular massage to maintain healthy function of the body is the best approach. • Well Trained, Professional & Certified Staff • In shop, we take advance payment but cash only • Clean, tidy and noise free place, hygiene is our top priority • After 5 regular bookings, get half hour booking free • If you refer 5 confirmed customers, we will give 1 hour massage gift voucher free • ladies, we deal one person at a time
Deep Tissue Massage
30 mins - 2 hrs
from £25
Thai Aromatherapy Massage
30 mins - 2 hrs
from £25
Swedish Massage
30 mins - 2 hrs
from £25
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Rachel's Violet Beauty

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69 reviews
Rachels Violet Beauty is a Salon in Tilehurst, Reading, which offers a complete range of beauty services. From Shrinking Violet the revolutionary Inch loss body wrap that is taking the UK by storm as it breaks down Fat not Water and clients have seen amazing results, to Faith Lift Facials, Reiki and Indian Head massage plus more. Also call to arrange a combination of treatments of your choice if there is not an option there that suits.
Shrinking Violet Body Wrap
1 hr 15 mins
Save 43% £45
A Course of 3 SV Inch Loss Wraps with Non Surgical Face Lift Facial
1 hr 30 mins
Save 50% £150
Non Surgical Face Lift Facial & Hopi Ear treatment
1 hr 10 mins
Save 36% £35
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MILAN Aesthetics & Beauty

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23 reviews
As professionals within the beauty, retail and medical technology sectors, our ambition was to create a complete salon, which gives the customer a comprehensive experience that will leave them feeling rejuvenated and refreshed. We are delighted to welcome you to our new line of salons where our team of dedicated and professional consultants look forward to assisting you in achieving the ultimate look. Conveniently located near Reading town centre, with ample parking available, MILAN Aesthetics & Beauty Salon is a new and unique salon concept, providing beauty, facial and specialist treatments together with aesthetic treatments conveniently under one roof. Our consultants and therapists have been hand picked for their experience, skill and expertise, which they offer in our modern and friendly salon. Not only are our facilities and equipment state-of-the-art, we have embraced the latest technology to make your experience a pleasure from the moment you go to book your appointment. If you have any queries or questions, don’t hesitate to call, message or visit us to discuss your specific requirements. Everyone at MILAN Aesthetics & Beauty Salon prides themselves in being part of the very best salon experience in the area. We look forward to you joining our increasing number of delighted and satisfied regular customers. The Team at MILAN Aesthetics & Beauty Salon
Facial Aesthetics Consultation
15 mins
Save 50% £24.99
Indian Head Massage
30 mins
£20
Bikini Line
15 mins
£10
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Crysallis Skin Clinic- Transforming you! at Rosedale Clinic & Artillery Mews

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5 reviews
Crysallis Skin is situated in Reading. We are here to help you on your journey to a healthier skin, for example problems with acne, acne scarring, redness, and ageing . We ASSESS your skin and conduct an in-depth consultation to determine your skin condition. We identify product and technology required to improve your skin condition and IMPLEMENT a plan to improve it .We take your journey with you to achieve the best possible results. The products used are cosmeceutical in nature, with active ingredients designed to improve the condition we are treating .We work with brands that are UK and Swiss based. Our Swiss products contain stabilised bio-integral cells combined with other ingredients that respect the physiological age and hormonal identity of the skin and therefore extremely active and effective. Our UK based products were developed specifically for problem sensitive skin and manufactured with ethical standards to minimise the impact on the environment.
Acne Busting Facial (Grade 1-3 Only)
45 mins
Save 33% £30
Redness Reduction Facial
45 mins
Save 33% £30
Anti-Stress
1 hr
£75
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Radiance

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14 reviews
Tranquil therapy room in Theale (outside Reading), West Berkshire. Therapies offered at Radiance are designed to relax and pamper, revilatise and energise. The aim is to help you feel ready to tackle the world and whatever it throws at you. Your body may need a boost, your skin may need some nourishment or your soul may need awakening. Radiance treatments can do all of these and much more.
Pedicure
45 mins
£30
Aromatherapy Massage
30 mins - 1 hr
from £30
Manicure
45 mins
£30
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Royal Orchid Beauty

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42 reviews
Royal Orchid Beauty is run by Netchanok or Nok for short from home in a dedicated beauty treatment room in Purley on Thames. Nok has over 10 years experience in the industry and is a level 3 qualified therapist. Nok prides herself on giving quality treatments at affordable prices and with free parking.
Microdermabrasion
30 mins
Save 35% £29
Classic Lashes
55 mins
£55
Classic Lash Infills
45 mins
£35
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Laura's Hair and Beauty

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1 review
Laura's Hair and Beauty is a beauty treatment room, situated in Reading, Berkshire.
Blow Dry
30 mins
£20
Wedding Hair
1 hr
£40
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Rachel's Shrinking Violet

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No reviews
How does it work? The Shrinking Violet Body Wrap involves a painless wrap process that can successfully remove fat in problem areas, such as thighs, buttocks and around the abdomen.
Body Treatments Shrinking Violet
1 hr
£70
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Pure Beauty By Sara

Info
No reviews
Mobile therapist
Mobile beauty service bringing the luxury spa experience to your home! Specialising in ethical Vegan and Halal products and treatments. Using brands such as Tropic Skincare, Zoya, Preeti Polish, Balbcare and more.
Eyebrow and Eyelash Tint
25 mins
£10
Vegan Manicure
1 hr
£30
Facials
1 hr
£35
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Xtendolicious

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6 reviews
We hope you can find everything you need. Xtendolicious is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. With a variety of treatments to choose from, including hair services, waxing, nail treatments and beauty treatments, we're sure you'll be happy working with us.
Waxing
10 mins - 45 mins
from £5
Blow Dry
30 mins
£15
Hot Stone Massage
1 hr
£50
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Style Nation by Kimmy

Info
1 review
Style Nation by Kimmy offers a full, professional and relaxing experience in haircare for Afro and European hair types from their centrally located salon in Reading. Specialising in Afro perms, weaves, and relaxing treatments and colouring services for European hair, your ideal style couldn't be easier to achieve. Kimmy and the team offer a friendly and inclusive experience, always placing your needs and expectations at the top of their priorities. The salon itself is modern, inviting and a comfortable setting to take your time or for an express treatment, too. You're sure to leave feeling totally looked after.
Perms
1 hr 30 mins
from £45
Ladies' Haircuts
20 mins - 1 hr
from £10
Ladies' Haircuts
30 mins - 1 hr
from £20
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13 reviews   Off-peak
The Yoga Studio & Treatment rooms are in Tilehurst, set in a relaxed and peaceful setting. The Yoga studio is fully equipped with mats, meditation cushions, blankets etc, nestled between trees & away from the road. All windows can be opened, allowing us to enjoy a nice summer breeze when we can and look out onto trees/garden, a tranquil & relaxed setting, perfect for Yoga and Meditation. The main treatment room is cosy, relaxing and purpose built, again with your comfort in mind. There is a larger room for Thai Yoga Massage, which is very tranquil... Easy parking, no restrictions in the area. We do ask that you park with consideration for the neighbours please.
Hopi Ear Treatment
30 mins
Save up to 10% from £26.10
Reiki healing & chakra balancing
50 mins
Save up to 20% from £31.20
Back, Neck & Shoulders Deep Tissue Massage with Hot Stones
45 mins
Save up to 10% from £35.10
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