COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
Soft Tissue Expert is a mind, body & soul centre located in Hampton Court. Gemma specializes in massage, acupuncture, cupping, ear candling, yoga & facials. We are located at 45A right next to 'In Harmony Spa', ring the bell upon arrival.
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.
The Yoga Room in Shoreditch, London, offers a range of great yoga classes, at great prices, for people of all ages and stages of yoga. All our classes are open to everyone - first timers, intermediates and experts. Classes are held at 6.15pm weekday evenings, and we will offer an early morning and lunchtime classes in the future. Our fully qualified yoga teachers hold both ashtanga and hatha yoga based classes, in the relaxed and friendly atmosphere of The Courtyard, just off Pitfield Street.
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
Jaina Mistry is a friendly and experienced mobile yoga therapist based in London. She provides private yoga classes across Hertfordshire, Middlesex and Central London and offers one to one sessions, private group tuition and corporate classes in both offices and homes. Whether you would like to tone your body and develop your core strength or want to use yoga to combat issues such as fear, anxiety or stress, Jaina aims to work with students to help them understand the mind-body relationship and get the most out of their yoga sessions.
Supporting local people in the Earl's Court area with affordable healthy activities. Staying active is important in restoring and maintaining our physical and mental health. We know gyms and health clubs don't appeal to everyone. We also recognise that 'doing it alone' can be difficult. The Earl's Court Well Being Programme delivers affordable exercise and well being sessions in the local community. Easy to get to and a great way to meet your neighbours. All sessions will be safe and of a high standard and instructors will hold qualifications recognised by The Register of Exercise Professionals (The REPs). This is a government backed charity for the self-regulation for all fitness instructors.
Francesca Lily Yoga welcomes you all to group and private classes in a tranquil environment, to discover, learn, challenge, relax and immerse yourself in your yoga practice. All equipment provided, including positivity thought cards, and post class herbal tea.