Small Group Hatha Yoga classes for beginners & intermediates. Amanda is a 200 hr Yoga Alliance Certified Teacher and also a Qualified Yoga Therapist. Having studied for a Diploma in Yoga as Therapy at YogaCampus, London. Amanda works with many conditions and injuries using Yoga as a healing practice working both on a indvidual level and in groups. Amanda also leads a Meditation Group, offers Thai Yoga Massae Therapy, Life Coaching, Counselling & Mindfulness.
We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
Jaina Mistry is a friendly and experienced mobile yoga therapist based in London. She provides private yoga classes across Hertfordshire, Middlesex and Central London and offers one to one sessions, private group tuition and corporate classes in both offices and homes. Whether you would like to tone your body and develop your core strength or want to use yoga to combat issues such as fear, anxiety or stress, Jaina aims to work with students to help them understand the mind-body relationship and get the most out of their yoga sessions.
Bwoachi Lifestyle & Fitness Weekend (Price £495 per person full board – Dartington, South Devon). Do you want to be a better version of you? Fitter, happier, healthier and in control of your mind and body? Do you want to lose weight and learn the secrets of how to keep your body in a healthy fat burning mode? Discover the secrets to a lifetime of health and vitality at a Bwoachi Lifestyle and Fitness Weekend. The weekend boot camp is based at the internationally renowned centre of learning; Dartington Hall and Estate. It is the perfect location to discover yourself, discover what you can achieve and how your limited beliefs maybe holding you back from achieving your personal goals. Re-engerise your mind and body with; hi and low impact fitness classes, meditation sessions, conscious re-alignment with nature and nutrition. Learn how to implement 'the four doctors' (movement, quiet, happiness and diet) into a holistic lifestyle. (N.B. The weekend will involve exercise routines which are tailored to all levels of fitness) Everyone is unique, so after completing your heart rate variability test and experiencing the 'holistic lifestyle system', you will be given a personalised plan to take you forward for the rest of your life! Now Booking: 17th 18th 19th October 2014 Price: £495 per person (Price includes full board, all exercise classes, meditation sessions and therapies) For further information or to book your place: Email: email@example.com Payment: £50 deposit (balance must be paid in full 21 days prior to the commencement of the event)
Soft Tissue Expert is a mind, body & soul centre located in Hampton Court. Gemma specializes in massage, acupuncture, cupping, ear candling, yoga & facials. We are located at 45A right next to 'In Harmony Spa', ring the bell upon arrival.
Supporting local people in the Earl's Court area with affordable healthy activities. Staying active is important in restoring and maintaining our physical and mental health. We know gyms and health clubs don't appeal to everyone. We also recognise that 'doing it alone' can be difficult. The Earl's Court Well Being Programme delivers affordable exercise and well being sessions in the local community. Easy to get to and a great way to meet your neighbours. All sessions will be safe and of a high standard and instructors will hold qualifications recognised by The Register of Exercise Professionals (The REPs). This is a government backed charity for the self-regulation for all fitness instructors.