Choose from 33 venues offering Therapeutic massages in The Cotswolds

Bernard Porter - Craniosacral Therapy & Structural Massage

5.0
1 review
Bristol
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Structural Massage Introductory Session with Consultation
1 hr 30 mins
£48
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MonMonday
10:00AM7:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM5:00PM
SatSaturday
Closed
SunSunday
Closed

CRANIOSACRAL THERAPY

"The most relaxed I've ever felt" - a recent client. Such profound relaxation is a common experience with Craniosacral work.

Craniosacral Therapy offers the possibility of creating a deep state of relaxation by interacting with the unconscious nervous system and focussing on invoking stillness in the body; as such it can be a great help for addressing underlying emotional stresses. It can be felt as if almost falling asleep and the state of relaxation achieved is similar to that as in meditation. People often experience other personal variations of peace and stillness as well.

Many great minds have utilised this kind of stillness to aid creative thinking and problem solving. It may also be useful tool if you are looking to begin meditating and are finding it difficult to sufficiently quieten the mind.

STRUCTURAL MASSAGE

‘Structure’ refers to the profound internal arrangement and alignment of our bodies; by effecting changes on this deep level of structure we can enhance levels of physical freedom, mobility and bodily comfort. We always work to reconnect with the structural pattern of health, which is upright, balanced and relaxed.

By addressing the connective tissue (fascia) of the body (fascial release) old patterns of movement and habit are free to change and your body is allowed to soften and release in a way not possible from addressing the musculature alone.

The Sun Spa

4.2
473 reviews
Abingdon, Oxfordshire
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Wax & Relax Package
1 hr 30 mins
£30
£80
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MonMonday
Closed
TueTuesday
11:00AM6:00PM
WedWednesday
9:00AM7:00PM
ThuThursday
9:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM5:00PM
SunSunday
Closed

Welcome to The Sun Spa in Abingdon, a friendly and affordable salon offering fantastic prices on beauty, tanning and nails. We are dedicated to bringing the very best service and quality to our valued clients, The Sun Spa aims to be better than the rest and we are passionate about combining affordable prices and exclusive results for everyone. We have a team of ten therapists, young and old(ish!) including three apprentices who are training with us. Through The Sun Spa School we are able to offer our clients some amazing, heavily discounted deals on some of our services. Our younger team members are great therapists and constantly training in new and exciting treatments.

We believe in bringing a little luxury to everyone, with treatments such as five star tanning with sunbeds and spray tanning, and various beauty and nail services. You can also try out the state of the art body boosting plates, FLABéLOS, which will give you confidence to step out with your beautiful new nails, waxed body and tan!

We have invested in the best, highest quality sunbeds by Hapro Luxura and a range of best selling accelerator lotions. Come and try our comfortable and beautiful lay down beds with adjustable fans, individual facial tanners and a cable for MP3 connection so you can enjoy your own music whilst you relax and tan. Or try our stand up bed with built in vibration plate so you can tan and tone at the same time!

We also offer spray tanning as an alternative to sunbeds. With a choice of either Fake Bake or Sienna X you can enjoy an instant, sun kissed colour which develops into a long lasting sunless tan over 8 hours. Fake Bake offers a choice of original or dark and Sienna X is available in 5 different shades to guarantee the most natural looking, flawless tan for any skin type.

You can also try our amazing vibration plates. FLABéLOS was developed on the balancing theory in sport science. This unique balancing training workout results in improved posture, blood circulation, muscle strength and flexibility. The new FLABéLOS is the ultimate workout machine that shakes you to becoming slimmer, fitter and healthier!

The plate on the FLABéLOS has a tilting movement which alternates continuously, moving up and down at different speeds. Your body naturally tries to stabilise you. This results in muscle contractions and generates vibration impulses to your muscle. All you need is just 10 minutes for a total body workout!

We hope you visit us soon!

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