"The most relaxed I've ever felt" - a recent client. Such profound relaxation is a common experience with Craniosacral work.
Craniosacral Therapy offers the possibility of creating a deep state of relaxation by interacting with the unconscious nervous system and focussing on invoking stillness in the body; as such it can be a great help for addressing underlying emotional stresses. It can be felt as if almost falling asleep and the state of relaxation achieved is similar to that as in meditation. People often experience other personal variations of peace and stillness as well.
Many great minds have utilised this kind of stillness to aid creative thinking and problem solving. It may also be useful tool if you are looking to begin meditating and are finding it difficult to sufficiently quieten the mind.
‘Structure’ refers to the profound internal arrangement and alignment of our bodies; by effecting changes on this deep level of structure we can enhance levels of physical freedom, mobility and bodily comfort. We always work to reconnect with the structural pattern of health, which is upright, balanced and relaxed.
By addressing the connective tissue (fascia) of the body (fascial release) old patterns of movement and habit are free to change and your body is allowed to soften and release in a way not possible from addressing the musculature alone.
For high quality massage tailored to your needs, look no further than this experienced Bristol-based specialist.
At Bristol Massage Practice you'll find reinvigorating massages, ideal for those in need of a moment of thorough relaxation as well as those suffering from sports injuries or muscular problems.
Your first appointment will start with an informal chat to help discover the best method and treatment for you. Treatments on offer include Deep tissue and Swedish massage in addition to Sports and Remedial massage.
The center is located on Waterloo Road in Old Market. Free onsite parking is available and there is somewhere to lock your bike.
Can't find an appointment on here, have a look at our website. More appointment are available for online booking there.