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Strength training within 3.0 miles of the South East

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New Fit You!

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My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
Strength Training
55 mins
£35
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Gym London South

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With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
Strength Training
45 mins
£10
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Gisi Fitness at Ursuline High School

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Gisi Fitness is situated within Ursuline High School and offers a range of fitness activities.
Strength Training
1 hr
£6
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Precision Massage

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We are sports massage and injury rehabilitation specialists based between City Gym, Eastbourne and a clinic in Seaford, East Sussex. Home visits are also available upon request to suit clients if they would prefer massage or injury rehabilitation in the comfort of their own home.
Strength Training
1 hr
£34
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20 reviews   Off-peak
Located inside Ace Complementary Health Care, Strong for Life is a massage and therapy room designed to provide all of your health needs. They have multiple rooms to offer various treatments and services, including rehabilitation, massage and personal training, all under one roof.
Strength Training
1 hr
Save up to 25% from £45
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