Choose from 24 venues offering sports massages near St Thomas's Square, London

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Soma Therapy is a Massage and Reflexology centre in on Essex Road in Canonbury, Islington. A balanced and experienced team have created a welcoming, light and relaxed environment.

You get an attentive and professional service that looks to get to the root of any issues you have. Kind and knowledgeable therapists are on hand to answer questions and collaborate at times to make sure you receive the best possible treatment and care, seven days a week.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.

Head to Lucyanna Moore Therapies in Haggerston, London for a range of classic and therapeutic massages, including pregnancy, deep tissue, aromatherapy, and more.

Nearest public transport:
Haggerston overground is less than a 2-minute walk away and Kingsland Road's main bus route is just 1 minute away.

The team:
They have 16 years of experience in the industry.

What we like about the venue:

• Atmosphere: Modern, eco-friendly, industrial.
• Specialises in: Massage.
• Brands and products used: Essential oils.

With Sharp Movement Sports Massage, your recovery is in safe hands. Whether your goal is pain-free gardening or circus mastery, their sports massage treatments will help you on your way.

Nearest public transport:

Old Street station is only a 6-minute stroll away, so you'll have no trouble staying connected to the surrounding area.

The team:

The therapists are cyclists, amateur acrobats, dancers...but have great love for all sports and respect for all human movement needs. Their passion for discovering how they can help you is what sets them apart.

What we like about the venue:

• Atmosphere: Professional but relaxed.
• Specialises in: Aches, pain and injury rehab.

If you're after a speedy wax, defined brows or you're in need of a deep tissue massage to release some tension, Beauty By Elif in London's Shadwell is the ideal spot for you.

Nearest public transport:
Located within The Sugar Suite, Limehouse and Shadwell stations are both within a 10-minute walk from the venue.

The team:
Elif has 12 years of experience in the beauty industry and is fully qualified, using high-end products in their treatments.

What we like about the venue:

• Atmosphere: Modern, professional
• Specialises in: Waxing, brows and massages.
• Brands and products used: Lycon Wax.
• The extra touches: The salon is in a beautiful location that has just been refurbished. There is free WiFi at the venue.

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

The massage maestro of one of Hackney's most renowned wellness studios, George specialises in a range of holistic, deep tissue and therapeutic massage techniques.

A firm believer in balance between mind, body and spirit, George applies his host of massage, anatomy and physiology qualifications to transform each massage into a tailor-made treatment.

Let George tease out your tensions and relax your restless mind by treating yourself to one his full body or back, neck and shoulders massages. Alternatively, you can opt for a specialised sports or pregnancy massage, adapted perfectly to fulfil your needs.

An Eden of equilibrium from the moment you enter the studio, Situated on the edge of Hackney downs, your holistic health experience is just a reservation away.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Valritz offers a range of nails and waxing treatments with a Brazillian flair. Experienced and passionate technicians are happy to go the extra mile to meet your expectations.

There’s a spectrum of colours available from OPI, Essie and CND and a number of other professional products from Cuccio, China Glaze and Lycon. You get an efficient service in a friendly salon with relaxing music and ready advice.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and classic massage treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Give yourself the rest and relaxation you deserve at Whitechapel Herbal Hijama Cupping Massage Centre in Whitechapel, next to The Royal London Hospital. Here they offer massage, cupping, and acupuncture.

Nearest public transport:

Bethnal Green tube is under a 10-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Relaxing.
• Specialises in: Cupping, massage, and acupuncture.
• The extra touches: This is an English, Mandarin, Cantonese, Portuguese, Spanish, Hindi, Urdu, and Bangalore-speaking centre.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 9 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 15-minute walk from Angel station. Get back on your feet in no time at Dr Stretch.

Welcome to our Blissful Wellness Centre, where tranquility meets rejuvenation, and holistic healing is at the heart of our mission. Nestled amidst serene natural surroundings, our center is a sanctuary for those seeking inner balance, vitality, and renewal.

Upon entering our peaceful oasis, you'll be greeted by the soothing sounds of nature and the gentle aroma of essential oils. Our tranquil reception area invites you to leave the stresses of the outside world behind and embark on a journey of self-discovery and wellness.

Indulge in a diverse range of holistic therapies and treatments tailored to nurture your body, mind, and spirit. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, our experienced practitioners are dedicated to guiding you towards optimal well-being.

Our blissful wellness center offers a harmonious blend of Eastern and Western healing modalities, curated to address your unique needs and preferences. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, our compassionate team is here to support you on your wellness journey.

Unwind in our serene relaxation lounge, savoring herbal teas and healthy refreshments as you bask in the afterglow of your treatments. Immerse yourself in the tranquil ambiance of our private outdoor garden, where you can connect with nature and find solace in its nurturing embrace.

At our Blissful Wellness Centre, we believe that true wellness encompasses not only the absence of illness but also the cultivation of vitality, balance, and joy in every aspect of life. Step into our sanctuary of serenity and embark on a path towards renewed vitality, inner peace, and radiant well-being.

Zowie Georgia Wellness is a massage, healing and therapy centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

It has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

Beauty by Antje Johnson is a private beauty studio on Mackintosh Lane in Hackney, just a short walk away from Homerton station. Providing a range of treatments from the holistic to the high-tech, they offer a professional, personalised service that caters to all your beauty needs.

With a wealth of knowledge behind her, Antje has over 19 years of experience in the beauty industry. With a reputation for excellence and reliability, she provides expert advice with a warm and friendly disposition. With a passion for her work and a care for her clients, Beauty by Antje Johnson will rejuvenate your body, calm your mind and uplift your soul.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.