Massage Therapy and Pilates with Lidhka, based a few steps away from Brockley station, is an amiable holistic clinic specialising in body therapies, pilates and yoga. With over ten years of experience, the skilled therapist, Lidhka, provides a truly remarkable experience both for your body and your mind.
She believes that knowledge of anatomy and high-standard techniques along with care and communication are of crucial importance in the therapeutic process. That’s why she created a pure oasis of relaxation to provide her services. Also, each session is individually designed, tuned to the physical and emotional condition of each person. You just need to lay down and unwind, Lidhka will take care of the rest.
South of Greenwich Park in Lee, Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by an experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.
Based on Beckenham High Street, Martina’s Beauty is a cosy private treatment room providing a selection of professional services for all your needs.
The talented Martina has over six years' industry experience and specialises in quick, pain-free waxing services using top quality products from Lycon.
She also offers a range of soothing Dermalogica facials, eye care treatments and a variety of relaxing massages.
A short nine-minute walk away from Beckenham Junction station, the centre can be found within Kiwi Sun Tanning Salon and possesses a clean and calm ambience.
Treat yourself to the pampering you deserve and book an appointment today; you won't be disappointed!
Green Temple Therapies is located in Havelock Therapy Space on Havelock Walk in Forest Hill. Lead therapist Danielle offers a selection of massages including deep tissue massage, holistic Swedish massage, full body detox massage, Reflexology and more.
The focus here is in remedial, outcome-driven treatments, relieving physical tension and improving emotional wellbeing for a complete and balanced approach to your health and happiness.
A few minutes walk from Forest Hill train station; it's so convenient to book in with this talented and knowledgeable therapist.
Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.
Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.
Located a few minutes from Crystal Palace Park, Danugur Fitness & Grooming is an oasis of exclusive pampering south of the river.
Experienced male therapist Daniel, has carefully curated a menu of treatments, making Danugur an urban alternative for busy professionals demanding more from their beauty rituals.
Whether you're after something practical or just looking to indulge, your therapist Daniel uses only premium products to leave you looking and feeling revitalised and renewed.
A home-based service with bespoke packages fit or any occasion is also available and with free parking, it’s even easier to get the treatments you need.
With your care as Daniel's top priority, Danugur Fitness & Grooming is your one-stop-shop for looking good and feeling great.
Melt away aches and pains at Araré Healing Hub in Shirley, Croydon and choose from a variety of techniques like remedial bodywork, relaxing and bespoke services.
This calming massage room is the place to go if you need healing hands as experienced therapist Tolu draws from her 3 years of professional practice to ease your mind and body.
Specialities include sports stretching and alleviating chronic pain, but if you simply want to relax, tailored service is guaranteed to restore harmony.
Free parking available, Elmers End station is 5 minutes away and bus 365 is nearby. For a city sanctuary, reserve a well-deserved session here today.
Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh new spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.
The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.
Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.
For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.
Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.
Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.
You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.
Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.
Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.
Nestled inside The Telegraph Hill Centre, in a quiet corner, sits the Parlour Room where Louisa at Four Element Therapies offers client focused massage, remedial and holistic therapy with general advice on health and wellness.
A member of the Complementary and Natural Therapies Council, Federation of Holistic Therapists and Massage Therapy Institute, Louisa has qualifications covering holistic massage, anatomy and pathology, pregnancy massage, sports massage, oncology massage, aromatherapy, manual lymphatic drainage and soft tissue dysfunction specialising in TMJ, headaches and whiplash from the London School of Massage, Bodyology School of Massage and Susan Findlay at the NLSSM.
This impressive list of qualifications is reflected in Louisa's selection of treatments which ranges from sumptuous relaxing techniques to more focused treatments with rocking, stretching and movement therapy to relieve tension and stress from both the body and mind.
Every treatment comes with a free, personalised consultation to help address any concerns and find the right technique for you.
The Telegraph Hill Centre is a wonderful local community centre providing many activities for all ages including a range of talking and physical therapies.
Unfortunately at the moment, due to covid-19 restrictions we have had to go for a more minimalistic set up and remove the plants and rugs from the room. Thankful this doesn't affect the actual massage!
I care a lot about your safety and I comply will all of the government and GCMT advice regarding PPE. I will be wearing a mask during your consultation and treatment plus gloves. This seems a bit weird at first but you will get used to it in no time. I have a registered QR code from the Test and Trace app which you are most welcome to scan when you get here.
I also have a very through cleaning routine but please don't hesitate to contact me with any questions regarding this or PPE.
I kindly ask that you consider others when visiting the centre and follow the current guidelines of both the centre and the government.
To get here, from Kitto Rd, walk up the steps beside the Hill Cafe towards the Be Bright nursery and keep heading left. You should see a sign towards the Telegraph Hill Centre.
From Pepys Rd, walk into the church yard and you should see the centre straight ahead.
Please arrive as close to your massage time as possible.
Blackheath Sports Clinic, expert osteopaths in London is a warm yet professional clinic located in Lewisham. Specialising in medical therapies for musculoskeletal injuries, they offer a vast range of massages designed for postural problems and pain prevention.
Here, the team is knowledgeable and always available to assist with any questions you may have before your treatment. Indulge yourself in a friendly and quiet environment, finding the best treatment for your body
Established in 2018, Prime Sports Therapy is a massage treatment room based within Bellingham Leisure Centre.
Home to a highly qualified and experienced therapist, you'll find a wide variety of techniques on offer including deep tissue, Swedish and sports massages. The venue is located directly opposite Bellingham train station.
Arms Massage Therapy in Bromley is a dedicated and relaxing space for injury and injury prevention treatments.
Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.
Based inside Metal Heads Hair Salon, this calming space is conveniently located close to Bromley North station and a number of other bus stops. Free parking is also available.
Restore your mind and body at Arms Massage Therapy.
True Dream is a professional mobile massage therapist located in Beckenham, a few minutes away from Clock House train station.
The team here are on hand to provide a selection of massage treatments, all available to enjoy in the comfort of your own home. The venue’s lead masseuse Margaret is talented and thorough, working hard to relieve any pain and tension with a bespoke massage tailored completely to you and your needs.
Book in today and you will be sure to leave feeling refreshed, rejuvenated and energised after one of the venue’s signature, personalised massage services.