With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
Powertone Studios, based in Chelsea, is a revolutionary new concept in health and fitness training, where you can loose weight, improve your fitness levels and tone up. The studio is home to state-of-the-art fitness technology from around the world, which works together to deliver natural, effective results – fast. The studio specializes in Power Plate training, the fitness craze favoured by celebrities such as Madonna and Kylie, and is the only health and fitness studio in the UK to offer the innovative Powertone Narl and Ionised Air machines. When used together with the Power Plate, this cutting-edge technology is proven to deliver the ultimate natural body makeover. After just 12 weeks real changes in body shape and tone can be seen no matter what the fitness level. Enjoy a Power Plate workout as part of a class, or choose to train personally with one of Powertone’s experienced, professional coaches. For those who prefer to workout in private, personal trainers are also available for home coaching sessions. Powertone Studios is suitable for all ages and abilities and those recovering from injury. No special clothes or equipment are needed and a workout can easily be squeezed in between meetings or shopping trips to the city.
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.