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Post natal yoga in the East Midlands

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Enerchi Fitness at Louth

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Power Yoga Classes! A powerfull , unique , dynamic and challanging form of yoga , designed to work every inch of your body , creating greater strength , stamina,flexability and balance. Helps ease : * Depression * Anxiety * Digestive problems * insomnia * Back pain * Improves posture * Strengthens joints * Reduces stress Suitible for all ages and levels FIRST CLASS FREE ! Burning up to 500kcals per class!! Private Lessons also available. Pre and Post Natal Yoga and Mum & Baby Yoga & Massage
Mother & Baby Yoga
1 hr
£25
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