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Pilates within 3.0 miles of New Cross, London

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London Osteo - Monument

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24 reviews
London Osteo is a massage and therapy centre found close to both Monument and London Fenchurch Street stations at Light Centre Monument. This calm, inviting venue also offers a number of other services, including Osteopathy and yoga, all of which are performed by the talented, knowledgeable team. With opening hours that fit around a busy, working lifestyle, the central location of this venue makes it the perfect place to visit if you need a moment to relax and unwind after a hectic day at work. Visit today and you will be sure to leave feeling thoroughly refreshed and revitalised.
Yoga 1:1
1 hr
Save 15% £55
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Blackheath Sports Clinic: Expert Osteopaths in London

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14 reviews
Blackheath Sports Clinic: Expert Osteopaths in London is a warm yet professional clinic located in Lewisham. Specialising in medical therapies for musculoskeletal injuries, they offer a vast range of massages designed for postural problems and pain prevention. Here, the team is knowledgeable and always available to assist with any questions you may have before your treatment. Indulge yourself in a friendly and quiet environment, finding the best treatment for your body
Pilates One to One Lesson
1 hr
£45
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Pilates
1 hr
£40
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11 reviews
Massage Therapy and Pilates with Lidhka, based a few steps away from Brockley station, is an amiable holistic clinic specialising in body therapies, pilates and yoga. With over ten years of experience, the skilled therapist, Lidhka, provides a truly remarkable experience both for your body and your mind. She believes that knowledge of anatomy and high-standard techniques along with care and communication are of crucial importance in the therapeutic process. That’s why she created a pure oasis of relaxation to provide her services. Also, each session is individually designed, tuned to the physical and emotional condition of each person. You just need to lay down and unwind, Lidhka will take care of the rest.
Pilates
1 hr 30 mins
£50
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