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Pilates within 3 miles of New Cross, London

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Blackheath Sports Clinic: Expert Osteopaths in London

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4 reviews
The expert osteopaths from blackheathclinic.com are trusted Experts in the Diagnosis, Treatment and Prevention of Pains and Musculoskeletal Injuries. Head osteopath Dr Christoph Datler comes with recommendations by Olympic Athletes and specialises in the effective combination of Osteopathic Treatment, Advanced Massage Therapy, Pain and Sports Injury Assessment, Pilates and Rehabilitation Exercises, Medical Acupuncture, Taping and Mindfulness. Our expert treatment will make sure you are back to your normal self and doing what you love pain-free and in no time. Our team will be happy to discuss any questions you have before booking, just give us a call on 07776420933, email info@blackheathclinic.com or visit blackheathclinic.com
Private Pilates 1:1
1 hr
£45
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Pilates
1 hr
£40
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8 reviews
I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
Pilates
1 hr 30 mins
£50
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Miami Health Club at Old Kent Road

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75 reviews
Miami Health Club in London, offers an array of fitness, sunbeds (The ultimate High Power stand-up & Lay-down; all our tanning units has just been re-tubed in Feb 2017), Steam room and Sauna rooms, clinical beauty treatments including(massages, facials, pedicure, manicure, slimming/body toning, permanent hair removals (electrolysis), waxing (Brazilian, Hollywood, Legs, Under Arm etc.) treatments. Our head Therapists/Electrologist (BA(hons), CIBTAC, BABTAC) as over 25 years of experience, is also a beauty therapist lecturer with advanced cosmetic procedures training training from "Sterex Electrolysis International Ltd"-The Worlds largest Electrolysis company for effective permanet hair removal (for all skin type), skin disorders & blemishes (g.s. Thread veins, Milia, Skin tags, Blood spots & Warts). We also offer a good mixture of fitness classes; from High Intensity Interval Training (HIIT), Step & Tone, Tums-Bums-Thighs, Pilates, Yoga, Belly Dance, Spinning, etc. Children classes include Ballet, Tap, Modern, Street and Gymnastics (Acrobatics; Flips, Tricks & Kicks) from age 3 years old, as well as kids martial arts Taekwondo classes which starts from 4 years old.
Pilates Class
1 hr
£7
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