Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
SW11 Classic Pilates is a pilates centre based in Battersea, South West London. Their pilates sessions are carried out with the use of a reformer, tower and other studio equipment. An efficient workout focused on improving your flexibility, sculpting and strengthening your body. They also offer manicures and pedicures.
Bodyflow is a friendly health and well-being mobile company that not only offers chair massages to the ease of the workplace but treatments and classes brought to the comfort and warmth of your own home. Gemma and her team have also had remarkable results with the following problems: asthma & sinusitis, structural problems, chronic fatigue, depression, digestive problems, blood pressure, lymphatic drainage, menstrual/menopausal problems, migraines and headaches, panic attacks and anxiety, priming labour (induction), post natal, skin disorders, sports injuries, stress and insomnia.
Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
A team of qualified physiotherapists who operate around London. Your chosen physiotherapist can visit you at home or at your workplace. Physio Comes To You Ltd was formed in 2007 by Rebecca Garrod having realised the lack of physiotherapists specialising in treating people at home and work throughout London.
Reformer Pilates Battersea specialises in 1:1 intensive, total body workouts designed to improve core strength, flexibility, posture, fitness levels and to create long, lean and toned muscles - fast. Whether you want to address postural or flexibility isses, or to get back into shape post birth (babies welcome to attend!) or an intensive bootcamp style workout to tone up and look good for a special occasion, Reformer Pilates can help and has specific introductory packages to suit your needs. The first lesson will include a free posture analysis to determine what muscles need strengthening, what muscles need lengthening so that a tailored programme can be developed based upon your postural needs and goals. WWW.REFORMERPILATESBATTERSEA.CO.UK
Reformer Pilates Essentials - 1:1 Training - Introductory Offer
1 hr 10 mins - 10 hrs
Save up to36% from£45
Reformer Pilates Post Natal - 1:1 Training - Introductory Offer
1 hr 10 mins - 10 hrs
Save up to36% from£45
Intensive Toning Get Fit Bootcamp Reformer Pilates - 1:1 Training - Introductory Offer
Welcome to evolve, a centre of evolution located in the heart of South Kensington, London. With a holistic view, we inspire individuals to feel fully empowered in their lives. We are passionate about creating a healthy work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer yoga and pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you around the centre! Our approach is honest and authentic. We aim to provide tailor-made services for everyone.
20 Days of Yoga and Pilates Classes - Introductory offer
Welcome to SALA Personal Training brought to you by Victor Analuwa. Why should you choose SALA Personal Training? Well that is a simple question to answer. Whatever your goal I have the tools to help you achieve them with effective training methods based on over 14 years experience helping people achieve goals from losing weight to running marathons to recovering from an injury. Your training can take place at your home, local park or even your place of work. SALA Personal Training also offers weekly Pilates classes in Pimlico, London. These classes are 1 hour focusing on mobility, core strength and body awareness.
100% bespoke quality treatments with a smile and great care... At our Award Winning Spa, every treatment is tailored perfectly to give you the ultimate blissful pampering experience. With awards such as Best in London and Centre of Excellence, you are guaranteed to enjoy one of the best massages in London, and escape the London pressures to emerge fully relaxed. Be it a romantic escape for two, a long gruelling day at a conference or a fun day out indulging in retail therapy, nothing is more refreshing than a cleansing detox sauna or an invigorating swim in the turquoise waters of our plunge pool. Renew your skin with the most amazing rituals and facials, or let our therapists 'melt' the tension away of each muscle slowly... Choose from a Parisian range of natural products inspired by the mystic of Morrocco, especially sourced by Très from La Sultane de Saba Paris. Book with us today and our friendly team will be delighted to go through every detail to ensure your visit is perfect. We look forward to looking after you.
Prana Wellbeing provides proactive wellness through Reformer pilates classes, yoga, Nordic walking, personal training, nutrition and spa treatments. Prana in Sanskrit means life force. Prana sustains the bodys life, heat and maintenance. Prana Wellbeing helps you keep that energy healthy. Our clients can expect the very best teaching and consultation from the Prana Wellbeing team. Gordon Thomson, our Creative Director, fuels everything that goes on in the studio. Prana's Studio Manager, Salvador Muñoz, oversees all the functions of the studio ensuring every guests need is satisfied. Finally, Jolanta Morkveniene is our friendly face on reception at The Harrington. Shell happily check you in and answer any questions you may have about the services we offer. Prana Wellbeing also offers medical services through our partnership with Medicare Francais. This fantastic clinic offers treatments as a private healthcare centre. We work with our neighbours at Medicare Francais to refer clients who may require their specialist care. Pranas classes accommodate advanced, intermediate and new students of all disciplines. Guests enjoy the best proactive wellbeing activity led by teachers revered in their fields. Private, premium and with panoramic views of London; book your session and enjoy the Prana Wellbeing experience.
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Supporting local people in the Earl's Court area with affordable healthy activities. Staying active is important in restoring and maintaining our physical and mental health. We know gyms and health clubs don't appeal to everyone. We also recognise that 'doing it alone' can be difficult. The Earl's Court Well Being Programme delivers affordable exercise and well being sessions in the local community. Easy to get to and a great way to meet your neighbours. All sessions will be safe and of a high standard and instructors will hold qualifications recognised by The Register of Exercise Professionals (The REPs). This is a government backed charity for the self-regulation for all fitness instructors.