Pilates in Wales
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CS Holistic Therapies is a massage and therapy centre located in The Philog area in Cardiff. Owned by Catherine Spiteri, who has spent years helping people with sports injuries, sleep problems and depression. As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage? Or book yourself in for a pilates session. Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
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