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Pilates in London (page 3 of 3)

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  • The Hope Centre

    (6)
    Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
    New
    Mat Work Pilates 1 hr £15
    Reformer Pilates 45 mins £30
  • Ruby McCormack Pilates

    No reviews
    I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.
    Pilates - Private Classes 1 hr from £50
  • Wholistica at Cleve Studios Courtyard in Shoreditch, London

    No reviews
    Welcome to Wholistica Wellness, a cosy, warm and quirky studio in the heart of Shoeditch. My name is Shireen and I offer a variety of holistic therapies in Massage, Yoga, Pilates & packages. See the Wholistica website for a list of the open group classes we run - www.wholistica.co.uk Happy Living! <3
    Private Pilates Mat Class (up to 4 people) 1 hr 15 mins £60
  • Mobile Mermaid

    No reviews
    One to one Pilates session at home or office 1 hr £70
  • Notting Hill Massage & Pilates

    (7)
    Boutique Massage & Pilates A home based therapy room offering professional, tailor made massage treatments and a Private Pilates Studio. A warm and cosy white room with a soft massage bed where you can relax and revitalise. We offer mobile services in central and west London. Massage therapy is not just for athletes but also for anyone who may be suffering from tight muscles from injury, poor posture or overuse. Common causes of tight and painful muscles with sports related injuries include poor posture and repetitive actions such as prolonged computer use or driving. Massage therapy is very effective to improve muscle and connective tissue health and can help reduce muscle tension, increase muscle flexibility and relieve aching muscles.
    Private Reformer Pilates 1 hr Save up to 65% from £60
  • Daniel Alexandra Holistic Health and Fitness

    No reviews
    When you train with Daniel Alexandra, you can expect to experience the very best standard of delivery. With a combined total of 25 years in the health and fitness industry, we go to significant lengths to ensure that you receive the very best training, nutrition and lifestyle advice available anywhere in London. The high levels of excellence we insist upon will not be compromised under any circumstances and are consistent across all health and fitness products we offer.
    Body Transformation £1800
  • Miami Health Club at Old Kent Road

    (70)
    Miami Health Club in London, offers an array of fitness, sunbeds (The ultimate High Power stand-up & Lay-down; all our tanning units has just been re-tubed in Feb 2017), Steam room and Sauna rooms, clinical beauty treatments including(massages, facials, pedicure, manicure, slimming/body toning, permanent hair removals (electrolysis), waxing (Brazilian, Hollywood, Legs, Under Arm etc.) treatments. Our head Therapists/Electrologist (BA(hons), CIBTAC, BABTAC) as over 25 years of experience, is also a beauty therapist lecturer with advanced cosmetic procedures training training from "Sterex Electrolysis International Ltd"-The Worlds largest Electrolysis company for effective permanet hair removal (for all skin type), skin disorders & blemishes (g.s. Thread veins, Milia, Skin tags, Blood spots & Warts). We also offer a good mixture of fitness classes; from High Intensity Interval Training (HIIT), Step & Tone, Tums-Bums-Thighs, Pilates, Yoga, Belly Dance, Spinning, etc. Children classes include Ballet, Tap, Modern, Street and Gymnastics (Acrobatics; Flips, Tricks & Kicks) from age 3 years old, as well as kids martial arts Taekwondo classes which starts from 4 years old.
    Pilates Class 1 hr £7
  • Earl's Court Wellbeing Programme at St. Mary The Boltons

    (1)
    Supporting local people in the Earl's Court area with affordable healthy activities. Staying active is important in restoring and maintaining our physical and mental health. We know gyms and health clubs don't appeal to everyone. We also recognise that 'doing it alone' can be difficult. The Earl's Court Well Being Programme delivers affordable exercise and well being sessions in the local community. Easy to get to and a great way to meet your neighbours. All sessions will be safe and of a high standard and instructors will hold qualifications recognised by The Register of Exercise Professionals (The REPs). This is a government backed charity for the self-regulation for all fitness instructors.
    Pilates Matwork 1 hr from £8
    Four Week Semi-Private Group Pilates 1 hr £25
    Private Pilates Sessions 1 hr from £50
  • Physiotherapy at Apps Physiotherapy

    (2)
    Apps Physiotherapy is a private musculoskeletal Physiotherapy clinic based in Harold Wood, Essex. I offer physiotherapy assessments, treatments as well as sports massage and 1:1 Pilates. I am fully insured and a Chartered Physiotherapist with 6 years of NHS and private practice experience. My goal is to diagnose dysfunction, get you moving better again, and able to lead your life as you know it. I will work with you to try and achieve your goal – be it running your fastest marathon to date, or simply to get the washing out without back pain.
    Pilates 1 hr £50

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