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Yoga & pilates treatments in the UK (page 4 of 7)

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England, Scotland , Wales
  • Yoga Yatra

    Tooting, London Tooting, London Show Map
    No reviews
    Yoga Yatra is a yoga studio situated in the Tooting area. Yoga is a science of the mind,an ancient system of exercise that includes thousands of physical and mental exercises designed to strengthen and balance the body, rejuvenate the nervous system and calm the mind. Hatha Yoga (which originated in India more than five thousand years ago) works by releasing tension from the mind and body.The physical poses help stretch and tone muscles,joints and the spine. The breathing exercises quieten the mind,calm the emotions,and through increased oxygen intake nourish all the cells of the body. The benefits of yoga are plenty; it helps you physically, mentally and spiritually. And puts a glow onto our face. By incorporating a healthy and balanced diet with yogic exercises we can become a healthier society. Twenty minutes daily in the comfort of your home and at least one class a week with a qualified teacher is recommended to see and feel the many benefits. Vicky (Vikuntla) Patel is a British Indian Yogini.She has been practising yoga for twenty seven years and teaching for seven. She is Sivananda trained and has influences from Shiva Rea, Baba Ramdev and the spiritual leader Shri Shri Ravishankar. She is able to naturally incorporate her strong Indian background into her teaching. She embraces yoga as a universal path based on traditional teachings. She aims to cultivate and realise each students' ability to enable them to reach their full potential. Vicky's classes include Asanas (physical postures) Pranayam (breathing exercises), Relaxation and Meditation. Before starting a yoga session it is best to follow a few guidelines: Make sure you have not eaten for two hours for a light meal or three hours for a heavy meal Take off any jewellery that may cause discomfort in certain postures Wear comfortable clothing
    1 service at £25.00
  • Barefoot Doctors Slough

    Berkshire Berkshire Show Map
    No reviews
    "I Wouldn't Trust My Health In Anyone Else's Hands" - Anu S, 1st Princhess, Miss India UK A Family Run Private Healthcare Clinic. Est 2010
    1 service at £35.00
  • Barefoot Doctors Southall

    Southall, London Southall, London Show Map
    4 reviews (4)
    A Family Run Private Healthcare Clinic Est. 2010 "I wouldn't trust my health in anyone else's hands!" - Anu S, 1st Princess, Miss India UK
    1 service at £35.00
  • Yogaconscious

    Woodford, London Woodford, London Show Map
    No reviews
    Yogaconscious is a yoga studio based in London offering pilates and yoga services.
    1 service at £75.00
    Pilates 1 hr £75
  • Think, Feel, Be Yoga and Meditation

    Willesden, London Willesden, London Show Map
    No reviews
    Think, Feel, Be Yoga and Meditation is a mobile massage therapist, based in Willesden, London.
    1 service at £50.00
    Yoga 1 hr £50
  • Kensington Physio

    Brook Green, London Brook Green, London Show Map
    No reviews
    Welcome to Kensington Physio and Sports Medicine. We have a long, proud history of treating and rehabilitating patients in the local area back to full health. Our team of clinicians are all highly skilled in delivering some of the best physiotherapy that is currently on offer in London. We believe foremost in an accurate diagnosis to ensure that you understand your injury, and secondly, in a thorough treatment and rehabilitation plan to keep you motivated and on-track to full fitness and health. The combination of manual therapy and exercise that we offer is crucial to you getting the most out of your treatments with us and regaining your full function once again.
    1 service at £30.00
    Yoga and Pilates 1 hr from £30
  • Anandam Yoga and Massage

    Colliers Wood, London Colliers Wood, London Show Map
    No reviews
    Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
    1 service at £12.00
  • Embodhi Massage

    Lewes, East Sussex Lewes, East Sussex Show Map
    3 reviews (3)
    Embodhi is a mobile massage that cover East Sussex and Brighton areas. Treatments available just for ladies .
    2 services from £50.00
  • St Margarets Physiotherapy

    Twickenham, London Twickenham, London Show Map
    No reviews
    At the St Margarets Physiotherapy Clinic we offer a wide range of treatments including Physiotherapy, Acupuncture, Massage, Pilates and Core Stability Classes. Our specialists endeavour to help injured and impaired patients of all ages and varying states of pain and inactivity to comfort and wholeness. We provide a drug free holistic approach to healthcare enabling our clients to regain their physical, emotional and mental wellbeing. Our practitioners have been carefully selected. All have diverse experience in their chosen fields and have been employed in a range of settings including NHS, private clinics and the community. They have knowledge and understanding of an immense variety of conditions which becomes apparent as they implement treatment programs tailored to the individuals need. The company and its practitioners will provide Physiotherapy, acupuncture, massage and personal training services alongside group classes including Pilates and movement control, to the general public in a setting that offers a comfortable atmosphere.
    1 service at £15.00
  • Whitstable Massage at Whitstable Wellness Centre

    Whitstable, Kent Whitstable, Kent Show Map
    No reviews
    Whitstable Massage provides a range of treatments including Deep Tissue, Swedish, Sports and Therapeutic massage as well as Children's massage. Mobile service is also available.
    1 service at £25.00
    New New
  • Barefoot Birmingham

    Harborne, Birmingham Harborne, Birmingham Show Map
    2 reviews (2)
    Barefoot Birmingham is a beautiful light and airy Yoga & Pilates centre in leafy Harborne on the corner of High Street and Nursery Road. We're open 7 days a week, offering classes for everyone from complete beginners through to seasoned yogis. Let us help you get a strong mind and a strong body - and enjoy every minute of the journey.
    3 services from £30.00
  • SW3 Chelsea Pilates   Off-peak
    This venue offers discounts on off-peak appointments.

    Parsons Green, London Parsons Green, London Show Map
    No reviews
    SW3 Chelsea Pilates is a pilates and beauty centre situated in West London, offering a range of services for all your needs. You might be looking to tone up or already in shape, new to Reformer Pilates or a long-time devotee, a morning person or a lunchtime exerciser, even live east but work west. Whatever your ability or daily routine, we have an hour workout for you in one of our top London studios, morning, noon or night. Welcome to Pilates for everyone.
    4 services from £4.80
    New New
  • Bootcamp Pilates City

    Shoreditch, London Shoreditch, London Show Map
    88 reviews (88)
    Bootcamp Pilates's City branch is located in the heart of achingly trendy Hoxton, near Shoreditch. Just minutes from Old Street station, the Cathedral-like space with its high ceilings, large floor space and plenty of light has been newly renovated and features ladies' and mens' changing areas complete with brand new power showers. Complimentary water and towels are also available throughout every class. Suitable for men and women of all ages, group or private classes can be booked at affordable prices with qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.
    1 service at £30.00
    Bootcamp Pilates Session 1 hr eVoucher only Save up to 28% from £30
  • Bootcamp Pilates Notting Hill

    Notting Hill, London Notting Hill, London Show Map
    78 reviews (78)
    Bootcamp Pilates's Notting Hill branch is located in the heart of upmarket West London. Just minutes from Royal Oak and Bayswater stations, the comfortable, warm, and inviting studio opened in 2005 and also benefits from nearby street parking. Suitable for men and women of all ages, group or private classes can be booked at affordable prices. Complimentary water and towels are also provided and every session is run by qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.
    1 service at £30.00
    Bootcamp Pilates Sessions 1 hr eVoucher only Save up to 28% from £30
  • Bootcamp Pilates Fulham

    Fulham, London Fulham, London Show Map
    26 reviews (26)
    When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.
    1 service at £30.00
    Bootcamp Pilates Sessions 1 hr eVoucher only Save up to 28% from £30
  • Bootcamp Pilates Richmond-Upon-Thames

    Richmond, London Richmond, London Show Map
    7 reviews (7)
    When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.
    1 service at £30.00
    Bootcamp Pilates Sessions 1 hr eVoucher only Save up to 28% from £30
  • Zenbrite at The Academy Mews Studios

    Camden, London Camden, London Show Map
    No reviews
    Zenbrite at The Academy Mews Studios in situated London and specialise in Yoga for beginners.
    2 services from £7.99
    Yoga for Beginners Class 1 hr Save up to 70% from £9.99
    Yoga for weight loss 1 hr Save 46% £7.99
  • Body & Skin Care

    Fulham, London Fulham, London Show Map
    8 reviews (8)
    Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.
    2 services from £50.00
    Yoga 1 hr £50
    Pilates 1 hr £50
  • Ray Haq Holistic Personal Trainer and Therapist at Fallowfield Manchester   Off-peak
    This venue offers discounts on off-peak appointments.

    Fallowfield, Manchester Fallowfield, Manchester Show Map
    5 reviews (5)   Off-peak
    This venue offers discounts on off-peak appointments.
    I provide a unique holistic training or/and treatment programme, tailored to you! Your personalised programme can include: Various Eastern and Western Massage Therapies (Acupressure, Deep Tissue Massage, Physiotherapy, Reflexology, Chi Nei Tsang abdominal massage, Tui Na & Kinesiology, Gua Sha,Cupping, Structural Release, Yoga & Martial Arts (private or group classes), Correct Fitness & Weight Training & Nutrition/Health advice. Come and visit me in my studio in Fallowfield, Manchester. Holistic Therapies can be taken separately or as part of my 3 step training programme. The 3 step holistic training programme is unique because it corrects structural muscle imbalances before beginning any type of training. This means that with perfect alignment you will get the full benefits of alignment training and toning. Transformation begins on the treatment couch and not in the gym. With over 20 years study and experience, I bring together the best of both Eastern and Western fitness medicine. The type of treatments can be tailored to the individual needs and some of the benefits include pain & stress relief, emotional well-being, anti-ageing, cellulite reduction, weight loss, increased circulation and a cure for many health problems, immunity boosting and much more. If youre looking for more than a regular, routine gym workouts and have an interest in eastern body, mind, spirit fitness, keep reading. If our bodies could choose, they would want to be perfectly balanced. They function best when muscles, tendons, bones are balanced and as a result are equally healthy and strong. Movements we make throughout our whole lives eventually affect the whole of the musculature.
    1 service at £36.00
    Yoga 1 hr Save up to 10% from £36
  • Tatami Health

    Islington, London Islington, London Show Map
    No reviews
    Tatami Health evolved from a simple idea of providing the best possible physiotherapy and rehabilitation in the best possible environment. Situated in the centre of Angel Islington, North London, Tatami Health provides physiotherapy, injury management, rehabilitation and Massage Therapy in a purpose designed clinic for optimum recovery after a work or sports injury, surgery and treatment of neck and back pain. We can find what treatment and exercise is best for you. Along side our physiotherapy and massage services we offer Beginner and Improver Pilates mat classes in our unique Tatami room and individual sessions using the traditional Pilates equipment (reformer, cadillac etc.) in our studio for general fitness or rehabilitation. We host classes for all ages and fitness levels, and for new and expecting mums in our ante-natal and post-natal Pilates Classes. That’s why our centre is like nothing else you will find in London. Tatami means ‘layers’ in Japanese. Tatami mats are traditional, organic, woven grass mats used in Japanese styled rooms and these mats are now the foundation of our Pilates room.
    3 services from £15.00

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