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Yoga & pilates in the UK (page 4 of 5)

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England, Scotland , Wales

The Proactive Physiotherapy Clinic

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42 reviews
A passionate and enthusiastic Physiotherapist, Zarah specialises in neck, orthopaedic, neurological and sports injuries and is trained in both inpatient and outpatient aspects of rehabilitation. Her treatment approach utilises the most up to date manual and exercise techniques derived from experience and evidence based medicine. She has an excellent experienced background having worked with numerous boxers, actors, professional dancers and singers. As a former county level sprinter a current runner and Pilates instructor, Zarah is empathetic with her fellow sporting clients. She is able to draw upon personal experience in order to help others recover from injury as quickly as possible and looks for ways to prevent recurrence of these injuries.
One to One Pilates Session
1 hr
£40
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The Pilates Lab

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7 reviews
Welcome to the Pilates Lab website and the exploding world of pilates, run by Marina Bowry. The Pilates Lab is an intimate, friendly and professionally run home studio based in Mill Hill, Barnet, North London, offering small group matwork pilates classes (maximum 9 in a group) and one to one private mat session, or private Tower sessions (On the Equipment) Whatever level of fitness, irrespective of age, The Pilates Lab is here to help you! Beginners will learn the basics of pilates including correct breathing, pelvic, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. During the pilates classes you are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or has had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.
1 group mat class
1 hr
£15
1 Private 1-1 session Mat/Tower
1 hr
£55
Six pilates group matwork classes
1 hr
£80
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6 reviews
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Pilates on Request
1 hr - 1 hr 30 mins
from £100
Yoga On Request
1 hr - 1 hr 30 mins
from £100
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Yogalife

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No reviews
Yogalife is a yoga studio located in Wandsworth Common, London offering a range of services like indian head massage, private classes and other services.
Private Classes
1 hr
£45
Beginners Yoga
1 hr
£15
Flow Practice
1 hr 30 mins
£15
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Good Vibes Covent Garden

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6 reviews
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.
Glow Yoga Classes
55 mins - 1 hr 15 mins
from £16
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Anandam Yoga and Massage

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No reviews
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
Yoga
1 hr 15 mins
£12
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Suzi's Beauty Therapy

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1 review
Mobile therapist
Suzi's Mobile Beauty Therapy is for ladies only and offers a peaceful oasis of beauty treatments in the comfort of your own home/office or a convenient location of your choice! We provide Qualified Beauty Therapists, with exceptional experience, great personalities and a love for what they do. We are here to to pamper you and make you feel relaxed, we guarantee you to make you feel fabulous. We are operating within all North London areas with an increasing database of clients from professional business women to busy housewives and mothers. Our promise is to leave you feeling happy and stress free. We can come to you before any special occasion including weddings, bar mitzvahs, christenings, dinner parties etc. ensuring you feel and look the part and thoroughly enjoy yourself.
Yoga Class
1 hr
£35
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Francesca Lily Yoga

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No reviews
Francesca Lily Yoga welcomes you all to group and private classes in a tranquil environment, to discover, learn, challenge, relax and immerse yourself in your yoga practice. All equipment provided, including positivity thought cards, and post class herbal tea.
Yoga
1 hr
£7
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No reviews
Liz Taylor Yoga is a yoga group based at Sir Julien Cahn Pavilion in West Bridgford, Nottingham.
Yoga
1 hr 30 mins
£7
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Body & Skin Care

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8 reviews
Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.
Yoga
1 hr
£50
Pilates
1 hr
£50
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Bliss Yoga & Pilates

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No reviews
Bliss Yoga and Pilates is a yoga studio located in Aldridge, West Midlands. We provide yoga, Pilates, Pregnancy yoga, Baby Yoga and meditation for individuals, schools and organisations. Al our sessions are non competitive we hope to see you at a session soon.
Yoga
1 hr
£7.50
Candlelit Yoga
1 hr
£7.50
Yoga for Beginners
1 hr
£7.50
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No reviews
Small Group Hatha Yoga classes for beginners & intermediates. Amanda is a 200 hr Yoga Alliance Certified Teacher and also a Qualified Yoga Therapist. Having studied for a Diploma in Yoga as Therapy at YogaCampus, London. Amanda works with many conditions and injuries using Yoga as a healing practice working both on a indvidual level and in groups. Amanda also leads a Meditation Group, offers Thai Yoga Massae Therapy, Life Coaching, Counselling & Mindfulness.
Group Yoga Classes
1 hr - 12 hrs
from £12
Yoga Therapy One to One
1 hr - 6 hrs
from £45
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Barefoot Doctors Slough

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No reviews
"I Wouldn't Trust My Health In Anyone Else's Hands" - Anu S, 1st Princhess, Miss India UK A Family Run Private Healthcare Clinic. Est 2010 ................................................................. June 2004… Sitting on the sofa in front of the TV, when my mother walked into the living room and said she had felt a small lump in her breast. Aware of the worst case scenario, I asked her to book an appointment with the GP. One month later, I was sitting at her bedside, after her mastectomy to remove an aggressively growing breast tumor. The surgery was followed by 6 months of chemotherapy, 6 months of radiotherapy and 1 year of herceptin treatment. During this time, I did a lot of growing up; it gave me an appreciation for my mother and the time I had left with her and a change of perspective on what was important in life. One day we visited the GP, as my mother was getting a lot of aches and pains, due to her treatments. The pain relieving medications the GP prescribed gave my mothers unbearable side effects. Seeing her go through all of this I felt helpless. Then one day someone mentioned that we should try a osteopath? I booked her in for an appointment. I didn’t really know what a osteopath was but I was willing to try anything that would help her. What was the worst that could happen? My mother walked out of the osteopaths office without the grimace of pain she had when she went in. Her movement and pain had greatly improved and she felt much better, I was amazed! The osteopath relieved my mother pain successfully without any drugs or surgery, using only his hands?! Inspired, I resolved to change my degree and study osteopathy, with the hope that one day I would be able to treat my mother and help her. 2017… Over 13 years later and I have had the opportunity to help not only my mother but also thousnads of other people at our clinic and thousands more through our self help videos. I love my job and wouldn’t trade it for anything. I hope to continue to help as many people as I can, as someone once did for my mother
Pilates
30 mins
£35
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10 reviews
The expert osteopaths from blackheathclinic.com are trusted Experts in the Diagnosis, Treatment and Prevention of Pains and Musculoskeletal Injuries. Head osteopath Dr Christoph Datler comes with recommendations by Olympic Athletes and specialises in the effective combination of Osteopathic Treatment, Advanced Massage Therapy, Pain and Sports Injury Assessment, Pilates and Rehabilitation Exercises, Medical Acupuncture, Taping and Mindfulness. Our expert treatment will make sure you are back to your normal self and doing what you love pain-free and in no time. Our team will be happy to discuss any questions you have before booking, just give us a call on 07776420933, email info@blackheathclinic.com or visit blackheathclinic.com
Private Pilates 1:1
1 hr
£45
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Orange Spa

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No reviews
Orange Spa is a massage and therapy centre situated in Manchester, offering a range of massage treatments.
Orange Thai Yoga Style
30 mins - 1 hr 30 mins
from £30
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Hamilton Holistic Health and Fitness

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No reviews
We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
Pilates
£25
Yoga
£25
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Ruby McCormack Pilates

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No reviews
I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.
Pilates - Private Classes
1 hr
from £50
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Rebekah Fensome Yoga and Meditation

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No reviews
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
Choice of Yoga Session
1 hr
£60
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No reviews
Welcome to Wholistica Wellness, a cosy, warm and quirky studio in the heart of Shoeditch. My name is Shireen and I offer a variety of holistic therapies in Massage, Yoga, Pilates & packages. See the Wholistica website for a list of the open group classes we run - www.wholistica.co.uk Happy Living! <3
Private Pilates Mat Class (up to 4 people)
1 hr 15 mins
£60
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11 reviews
We offer Acupucture, Corns and Callus Treatment, Diabetic Foot Checks, Deep tissue Massage, Electro Acupuncture, Manipulation, Medi-Pedicures, Osteopathy, Pilates, Podiatry, Sports Injuries, Rehabilitation, Verrucae Treatments, Ultrasound treatments in Sutton Surrey.
Pilates 1:1
45 mins
£55
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