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Yoga & pilates in South West London, London

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We've found 19 venues
  • SW11 Classic Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    1 review (1)
    Our pilates sessions are carried out with the use of a reformer, tower and other studio equipment. An efficient workout focused on improving your flexibility, sculpting and strengthening your body.
    2 services from £24.00
  • Très Spa at Pestana Chelsea Bridge Hotel

    Battersea, London Battersea, London Show Map
    No reviews
    100% bespoke quality treatments with a smile and great care... At our Award Winning Spa, every treatment is tailored perfectly to give you the ultimate blissful pampering experience. With awards such as Best in London and Centre of Excellence, you are guaranteed to enjoy one of the best massages in London, and escape the London pressures to emerge fully relaxed. Be it a romantic escape for two, a long gruelling day at a conference or a fun day out indulging in retail therapy, nothing is more refreshing than a cleansing detox sauna or an invigorating swim in the turquoise waters of our plunge pool. Renew your skin with the most amazing rituals and facials, or let our therapists 'melt' the tension away of each muscle slowly... Choose from a Parisian range of natural products inspired by the mystic of Morrocco, especially sourced by Très from La Sultane de Saba Paris. Book with us today and our friendly team will be delighted to go through every detail to ensure your visit is perfect. We look forward to looking after you.
    1 service at £35.00
  • Motiv8tional Fitness and Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    No reviews
    Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
    1 service at £55.00
    Pilates 1 hr £55
  • Physio Comes To You

    Battersea, London Battersea, London Show Map
    No reviews
    A team of qualified physiotherapists who operate around London. Your chosen physiotherapist can visit you at home or at your workplace. Physio Comes To You Ltd was formed in 2007 by Rebecca Garrod having realised the lack of physiotherapists specialising in treating people at home and work throughout London.
    1 service at £75.00
    Pilates 1 hr £75
  • Mums Matter

    South West London, London South West London, London Show Map
    No reviews
    Michelle Murray is a mobile antenatal and postnatal Pilates teacher and personal trainer in London; covering Clapham, Balham, Tooting, Streatham, Crystal Palace, Brixton and Wandsworth.
    2 services from £40.00
  • Reformer Pilates Battersea - 1:1 Intensive Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    15 reviews (15)
    Reformer Pilates Battersea specialises in 1:1 intensive, total body workouts designed to improve core strength, flexibility, posture, fitness levels and to create long, lean and toned muscles - fast. Whether you want to address postural or flexibility isses, or to get back into shape post birth (babies welcome to attend!) or an intensive bootcamp style workout to tone up and look good for a special occasion, Reformer Pilates can help and has specific introductory packages to suit your needs. The first lesson will include a free posture analysis to determine what muscles need strengthening, what muscles need lengthening so that a tailored programme can be developed based upon your postural needs and goals. WWW.REFORMERPILATESBATTERSEA.CO.UK
    3 services from £45.00
  • More 2 Train 4

    Brixton, London Brixton, London Show Map
    No reviews
    Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
    1 service at £40.00
    Pilates 1 hr £40
  • MahalaYoga

    Clapham North, London Clapham North, London Show Map
    3 reviews (3)
    If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
    1 service at £12.50
    Yoga 1 hr 15 mins £12.50
  • Yoga Yatra

    Tooting, London Tooting, London Show Map
    No reviews
    Yoga Yatra is a yoga studio situated in the Tooting area. Yoga is a science of the mind,an ancient system of exercise that includes thousands of physical and mental exercises designed to strengthen and balance the body, rejuvenate the nervous system and calm the mind. Hatha Yoga (which originated in India more than five thousand years ago) works by releasing tension from the mind and body.The physical poses help stretch and tone muscles,joints and the spine. The breathing exercises quieten the mind,calm the emotions,and through increased oxygen intake nourish all the cells of the body. The benefits of yoga are plenty; it helps you physically, mentally and spiritually. And puts a glow onto our face. By incorporating a healthy and balanced diet with yogic exercises we can become a healthier society. Twenty minutes daily in the comfort of your home and at least one class a week with a qualified teacher is recommended to see and feel the many benefits. Vicky (Vikuntla) Patel is a British Indian Yogini.She has been practising yoga for twenty seven years and teaching for seven. She is Sivananda trained and has influences from Shiva Rea, Baba Ramdev and the spiritual leader Shri Shri Ravishankar. She is able to naturally incorporate her strong Indian background into her teaching. She embraces yoga as a universal path based on traditional teachings. She aims to cultivate and realise each students' ability to enable them to reach their full potential. Vicky's classes include Asanas (physical postures) Pranayam (breathing exercises), Relaxation and Meditation. Before starting a yoga session it is best to follow a few guidelines: Make sure you have not eaten for two hours for a light meal or three hours for a heavy meal Take off any jewellery that may cause discomfort in certain postures Wear comfortable clothing
    1 service at £25.00
  • Anandam Yoga and Massage

    Colliers Wood, London Colliers Wood, London Show Map
    No reviews
    Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
    1 service at £12.00
  • Bootcamp Pilates Richmond-Upon-Thames

    Richmond, London Richmond, London Show Map
    7 reviews (7)
    When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.
    1 service at £30.00
    Bootcamp Pilates Sessions 1 hr eVoucher only Save up to 28% from £30
  • Yogalife

    Earlsfield, London Earlsfield, London Show Map
    No reviews
    Yogalife is a yoga studio located in Wandsworth Common, London offering a range of services like indian head massage, private classes and other services.
    4 services from £15.00
  • Ruby McCormack Pilates

    Isleworth, London Isleworth, London Show Map
    No reviews
    I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.
    1 service at £50.00
  • Support and Sustain Wandsworth

    Earlsfield, London Earlsfield, London Show Map
    No reviews
    Support and Sustain is a massage and therapy centre, with venues in Wandsworth and Denmark Hill. They specialise in a range of services, providing support on your journey to recovery.
    1 service at £55.00
    Yoga 1 hr £55
  • Paola Ash Osteopathy & Podiatry Associates

    Sutton, London Sutton, London Show Map
    10 reviews (10)
    We offer Acupucture, Corns and Callus Treatment, Diabetic Foot Checks, Deep tissue Massage, Electro Acupuncture, Manipulation, Medi-Pedicures, Osteopathy, Pilates, Podiatry, Sports Injuries, Rehabilitation, Verrucae Treatments, Ultrasound treatments in Sutton Surrey.
    1 service at £55.00
  • The Hope Centre

    Streatham, London Streatham, London Show Map
    5 reviews (5)
    Anybody can benefit from Pilates. Find out how from our clients themselves... Hope Pilates established in 2010 is proud to present unique beginners, advanced Pilates, Candlelit, Hatha Yoga & Freestyle Fitness Yoga programmes and now cardio fit classes including Zumba. Hope Pilates is pleased to announce our SW2 Studio is fully equipped with a reformer studio, foot & toe corrector equipment and a massage/treatment room. We are now open 7 days a week and offer nutritional advice and Weight loss challenge! Call now to learn more about the different challenges, and to order. We are trilled to offer you a fully timetable on Mat based group classes including Mum & Baby Pilates that will make significant changes to your health, right in the heart of South London! Whether you're an aspiring athlete, simply want to shape up, injured or you simply want a better you, get in touch now.Hope Pilates classes are tailored to the individual needs, drawing on Hope's years of experience. Classes type range from Beginners to Advanced, style ranges from Pilates to Freestyle Fitness Yoga and Candlelit Pilates & Yoga. Book now, don´t let your pain define you! Specialised courses We offer specialised Pilates classes / massage for Pre/Post Natal, RSI, WRULDs, Hypermobility, Tennis Elbow, Carpal Tunnel, Sports injuries, Common Orthopaedic conditions. CBT for chronic pain management and DSE assessments are also available.
    3 services from £15.00
  • St Margarets Physiotherapy

    Twickenham, London Twickenham, London Show Map
    1 review (1)
    At the St Margarets Physiotherapy Clinic we offer a wide range of treatments including Physiotherapy, Acupuncture, Massage, Pilates and Core Stability Classes. Our specialists endeavour to help injured and impaired patients of all ages and varying states of pain and inactivity to comfort and wholeness. We provide a drug free holistic approach to healthcare enabling our clients to regain their physical, emotional and mental wellbeing. Our practitioners have been carefully selected. All have diverse experience in their chosen fields and have been employed in a range of settings including NHS, private clinics and the community. They have knowledge and understanding of an immense variety of conditions which becomes apparent as they implement treatment programs tailored to the individuals need. The company and its practitioners will provide Physiotherapy, acupuncture, massage and personal training services alongside group classes including Pilates and movement control, to the general public in a setting that offers a comfortable atmosphere.
    1 service at £15.00
  • Support and Sustain Denmark Hill

    Camberwell, London Camberwell, London Show Map
    1 review (1)
    Support and Sustain is a massage and therapy centre, with venues in Wandsworth and Denmark Hill. They specialise in a range of services, providing support on your journey to recovery.
    1 service at £55.00
    Pilates 1 hr £55
  • Soft Tissue Expert

    New Cross, London New Cross, London Show Map
    1 review (1)
    Soft Tissue Expert is a mind, body, soul therapy centre located in Hampton Court. Gemma specializes in massage, yoga and facials.
    1 service at £10.00

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