100% bespoke quality treatments with a smile and great care... At our Award Winning Spa, every treatment is tailored perfectly to give you the ultimate blissful pampering experience. With awards such as Best in London and Centre of Excellence, you are guaranteed to enjoy one of the best massages in London, and escape the London pressures to emerge fully relaxed. Be it a romantic escape for two, a long gruelling day at a conference or a fun day out indulging in retail therapy, nothing is more refreshing than a cleansing detox sauna or an invigorating swim in the turquoise waters of our plunge pool. Renew your skin with the most amazing rituals and facials, or let our therapists 'melt' the tension away of each muscle slowly... Choose from a Parisian range of natural products inspired by the mystic of Morrocco, especially sourced by Très from La Sultane de Saba Paris. Book with us today and our friendly team will be delighted to go through every detail to ensure your visit is perfect. We look forward to looking after you.
Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.
Prana Wellbeing provides proactive wellness through Reformer pilates classes, yoga, Nordic walking, personal training, nutrition and spa treatments. Prana in Sanskrit means life force. Prana sustains the bodys life, heat and maintenance. Prana Wellbeing helps you keep that energy healthy. Our clients can expect the very best teaching and consultation from the Prana Wellbeing team. Gordon Thomson, our Creative Director, fuels everything that goes on in the studio. Prana's Studio Manager, Salvador Muñoz, oversees all the functions of the studio ensuring every guests need is satisfied. Finally, Jolanta Morkveniene is our friendly face on reception at The Harrington. Shell happily check you in and answer any questions you may have about the services we offer. Prana Wellbeing also offers medical services through our partnership with Medicare Francais. This fantastic clinic offers treatments as a private healthcare centre. We work with our neighbours at Medicare Francais to refer clients who may require their specialist care. Pranas classes accommodate advanced, intermediate and new students of all disciplines. Guests enjoy the best proactive wellbeing activity led by teachers revered in their fields. Private, premium and with panoramic views of London; book your session and enjoy the Prana Wellbeing experience.
This venue offers discounts on off-peak appointments.
A Family Run Private Healthcare Clinic Est. 2010 "I wouldn't trust my health in anyone else's hands!" - Jordan Burroughs Olympic Gold Medalist & 3 x World Champion in Freestyle Wrestling. ........................................................................................................ June 2004… Sitting on the sofa in front of the TV, when my mother walked into the living room and said she had felt a small lump in her breast. Aware of the worst case scenario, I asked her to book an appointment with the GP. One month later, I was sitting at her bedside, after her mastectomy to remove an aggressively growing breast tumor. The surgery was followed by 6 months of chemotherapy, 6 months of radiotherapy and 1 year of herceptin treatment. During this time, I did a lot of growing up; it gave me an appreciation for my mother and the time I had left with her and a change of perspective on what was important in life. One day we visited the GP, as my mother was getting a lot of aches and pains, due to her treatments. The pain relieving medications the GP prescribed gave my mothers unbearable side effects. Seeing her go through all of this I felt helpless. Then one day someone mentioned that we should try a osteopath? I booked her in for an appointment. I didn’t really know what a osteopath was but I was willing to try anything that would help her. What was the worst that could happen? My mother walked out of the osteopaths office without the grimace of pain she had when she went in. Her movement and pain had greatly improved and she felt much better, I was amazed! The osteopath relieved my mother pain successfully without any drugs or surgery, using only his hands?! Inspired, I resolved to change my degree and study osteopathy, with the hope that one day I would be able to treat my mother and help her. 2017… Over 13 years later and I have had the opportunity to help not only my mother but also thousnads of other people at our clinic and thousands more through our self help videos. I love my job and wouldn’t trade it for anything. I hope to continue to help as many people as I can, as someone once did for my mother
Fitness on fire is a bright, colourful yoga studio just off Old Street in Overseas House. Specialising in hot yoga, they offer friendly, motivational, teacher-led classes in a 33°C environment to uplift your body, mind and soul. Classes are mixed with trainers giving beginner and advanced options, helping with form and encouraging you always to try. You’re also provided with changing rooms, showers, lockers, hairdryers and yoga mats. It’s open seven evenings a week and your package allows you to attend up to ten sessions at your convenience.
If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
Studio Carme is a fitness room which offers a range of services. This includes facial fitness and pilates. These treatments are natural and benefit the mind and body. The venue is located in Notting Hill, London, and please call 0207 221 6427 for further available times.
At the St Margarets Physiotherapy Clinic we offer a wide range of treatments including Physiotherapy, Acupuncture, Massage, Pilates and Core Stability Classes. Our specialists endeavour to help injured and impaired patients of all ages and varying states of pain and inactivity to comfort and wholeness. We provide a drug free holistic approach to healthcare enabling our clients to regain their physical, emotional and mental wellbeing. Our practitioners have been carefully selected. All have diverse experience in their chosen fields and have been employed in a range of settings including NHS, private clinics and the community. They have knowledge and understanding of an immense variety of conditions which becomes apparent as they implement treatment programs tailored to the individuals need. The company and its practitioners will provide Physiotherapy, acupuncture, massage and personal training services alongside group classes including Pilates and movement control, to the general public in a setting that offers a comfortable atmosphere.
Welcome to the Pilates Lab website and the exploding world of pilates, run by Marina Bowry. The Pilates Lab is an intimate, friendly and professionally run home studio based in Mill Hill, Barnet, North London, offering small group matwork pilates classes (maximum 9 in a group) and one to one private mat session, or private Tower sessions (On the Equipment) Whatever level of fitness, irrespective of age, The Pilates Lab is here to help you! Beginners will learn the basics of pilates including correct breathing, pelvic, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. During the pilates classes you are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or has had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
The Yoga Room in Shoreditch, London, offers a range of great yoga classes, at great prices, for people of all ages and stages of yoga. All our classes are open to everyone - first timers, intermediates and experts. Classes are held at 6.15pm weekday evenings, and we will offer an early morning and lunchtime classes in the future. Our fully qualified yoga teachers hold both ashtanga and hatha yoga based classes, in the relaxed and friendly atmosphere of The Courtyard, just off Pitfield Street.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.
I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
Welcome to Wholistica Wellness, a cosy, warm and quirky studio in the heart of Shoeditch. My name is Shireen and I offer a variety of holistic therapies in Massage, Yoga, Pilates & packages. See the Wholistica website for a list of the open group classes we run - www.wholistica.co.uk Happy Living! <3
Jaina Mistry is a friendly and experienced mobile yoga therapist based in London. She provides private yoga classes across Hertfordshire, Middlesex and Central London and offers one to one sessions, private group tuition and corporate classes in both offices and homes. Whether you would like to tone your body and develop your core strength or want to use yoga to combat issues such as fear, anxiety or stress, Jaina aims to work with students to help them understand the mind-body relationship and get the most out of their yoga sessions.