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Yoga & pilates treatments in London (page 2 of 5)

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  • YogaAt Yoga West

    Chiswick, London Chiswick, London Show Map
    No reviews
    yoga at, london’s leading private yoga and pilates provider, has opened chiswick’s first dedicated yoga and pilates studio. the studio hosts yoga and pilates classes and courses from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all levels of experience and fitness not forgetting a mid week kids class yoga” is an ancient practice of breathing, focus and postures that combines mind (calmness and focus), energy (breathing) and body (postures). it is a unique method that dramatically improves internal and external health. pilates improves flexibility and posture and lengthens and tones your body. it strengthens core muscles, increases energy levels and body-awareness and reduces stress. our schedule is available online at www.yogaat.com/yogawest. you can start your wahanda voucher at any time. please just let us know the first class you would like to attend and come to the studio with your voucher. after that all classes are drop in. you can atttend any of our classes except courses and workshops. for location, parking and on how to get to us please visit www.yogaat.com/yogawest-contact
    2 services from £80.00
  • Peacock Pilates London

    Paddington, London Paddington, London Show Map
    6 reviews (6)
    The Peacock Pilates London Studio is an exclusive boutique Reformer Pilates Studio. We offer dynamic, effective, fast paced and fun 1-on-1 and 2-on-1 Pilates sessions on the Reformer, Pilates Chair and Cardio Tramp in Central London W2. We will help you to: * Tone up and strengthen your body (especially your core); * Improve your posture, stability and flexibility; * Relieve back pain; * Rehab/ recover from an injury; * Pre and post natal reconditioning; * Transform your body. With the Cardio-Tramp (http://peacock-pilates.com/cardio/) you can also lose weight by bouncing your way to a trim and lean figure (whilst really working your abs at the same time!).. By appointment only, no walk-ins. To book a session or for more information, email info@peacock-pilates.com or visit https://www.peacock-pilates.com/. Please note, you will need to pay in advance to secure your session and we operate a 48 hour cancellation policy.
    4 services from £75.00
  • The Pilates Lab

    Mill Hill, London Mill Hill, London Show Map
    7 reviews (7)
    Welcome to the Pilates Lab website and the exploding world of pilates, run by Marina Bowry. The Pilates Lab is an intimate, friendly and professionally run home studio based in Mill Hill, Barnet, North London, offering small group matwork pilates classes (maximum 9 in a group) and one to one private mat session, or private Tower sessions (On the Equipment) Whatever level of fitness, irrespective of age, The Pilates Lab is here to help you! Beginners will learn the basics of pilates including correct breathing, pelvic, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. During the pilates classes you are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or has had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.
    3 services from £15.00
  • Indian Yoga at London Hilton on Park Lane Hotel

    Westminster, London Westminster, London Show Map
    No reviews
    Indian Yoga is a yoga studio located in London's Westminster. As well as offering traditional classes, instructors also provide a wide range of alternative hour-long options, including anti-gravity, aqua and children's yoga sessions.
    1 service at £50.00
    Yoga 1 hr £50
  • COMO Shambhala Urban Escape at Metropolitan London Hotel

    Mayfair, London Mayfair, London Show Map
    6 reviews (6)
    COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
    2 services from £100.00
  • Massage Therapy and Pilates with Lidhka

    New Cross, London New Cross, London Show Map
    5 reviews (5)
    I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
    2 services from £50.00
  • bePilates

    Marylebone High Street, London Marylebone High Street, London Show Map
    1 review (1)
    We are a happy Marylebone Pilates studio, conveniently located on Chiltern Street, specialising in creating and maintaining healthy bodies. Join us in out beautiful, new, conveniently located, forever home. New clients enjoy a taste of everything we have to offer with our Introductory Group Class Package: 3 Group Classes of £70. bePilates has assembled a team of extraordinary teachers who are wholly dedicated to the success of our clients in their movement goals. Fully equipped with all of your Pilates favourites, like Reformer, Towers and Mat, plus Barre, Orbit, MOTR and more, getting healthier has never been more easy or fun. Now is the time.
    9 services from £32.00
  • Move Three Sixty

    Swiss Cottage, London Swiss Cottage, London Show Map
    13 reviews (13)
    Move Three Sixty Personal Training in North West London covers all aspects of life - physical (the body), mental (the mind) and chemical (the diet). Move Three Sixty offers comprehensive Services for Personal Training in London. These include both a Personal Trainer service and Mobile Training in London, programme for Weight Loss in London, Massage, Pilates, Yoga, Rehabilitation, Clinical Nutrition and more. We have a highly motivated team of Personal Trainers in London, qualified to take care of all your personal fitness requirements. We have mobile trainers and therapists in all areas or London Your Move Three Sixty Personal Trainer in North West London, also offering mobile training in London and Massage in North West London, will improve your posture, help you take part in a weight loss in London programme, increase your muscle tone and ease your aches and pains. Our Rehabilitation Specialist will decrease your pain and improve movement. Our Nutritionist will solve your digestive and weight loss complaints. Our expert classes conducted by our Personal Trainers in London, include Yoga, Pilates, Kettlebells, TRX, Bootcamp, Crossfit and Circuits Classes, and will keep you fit and healthy all year round. Are you currently looking for weight loss, are you stressed, experiencing sleeping problems or just generally not happy with the way you look or feel? Book a consultation with a Clinical Nutritionist from Move Three Sixty for a total check up including testing your hormone balance and BMI. We will help you understand what is happening in your body and how you can improve your well being. Book your appointment with a Nutritionist or a personal trainer in North West London and start your journey to optimum health today! With the help of a Personal Trainer in London you will achieve good postural alignment. You’ll gain strength and tone which means that the body's muscles and joints are able to hold and move the body efficiently. This will decrease the chance of wear and tear. You will be helped by your own Personal Trainer in North West London or if you want us to come to you, a Mobile Trainer in London. In addition to personal training, a good intake of nutrients and fluids equates to healthy regulation of hormones and metabolism.
    1 service at £35.00
  • Très Spa at Pestana Chelsea Bridge Hotel

    Battersea, London Battersea, London Show Map
    No reviews
    100% bespoke quality treatments with a smile and great care... At our Award Winning Spa, every treatment is tailored perfectly to give you the ultimate blissful pampering experience. With awards such as Best in London and Centre of Excellence, you are guaranteed to enjoy one of the best massages in London, and escape the London pressures to emerge fully relaxed. Be it a romantic escape for two, a long gruelling day at a conference or a fun day out indulging in retail therapy, nothing is more refreshing than a cleansing detox sauna or an invigorating swim in the turquoise waters of our plunge pool. Renew your skin with the most amazing rituals and facials, or let our therapists 'melt' the tension away of each muscle slowly... Choose from a Parisian range of natural products inspired by the mystic of Morrocco, especially sourced by Très from La Sultane de Saba Paris. Book with us today and our friendly team will be delighted to go through every detail to ensure your visit is perfect. We look forward to looking after you.
    1 service at £35.00
  • Ruby McCormack Pilates

    North London, London North London, London Show Map
    No reviews
    I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.
    1 service at £50.00
  • Rebekah Fensome Yoga and Meditation

    Liverpool Street, London Liverpool Street, London Show Map
    No reviews
    Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
    1 service at £60.00
  • Mobile Mermaid

    Kensington, London Kensington, London Show Map
    No reviews
    1 service at £70.00
  • Yoga with Jaina - London Private Classes

    Blackfriars, London Blackfriars, London Show Map
    No reviews
    Jaina Mistry is a friendly and experienced mobile yoga therapist based in London. She provides private yoga classes across Hertfordshire, Middlesex and Central London and offers one to one sessions, private group tuition and corporate classes in both offices and homes. Whether you would like to tone your body and develop your core strength or want to use yoga to combat issues such as fear, anxiety or stress, Jaina aims to work with students to help them understand the mind-body relationship and get the most out of their yoga sessions.
    1 service at £70.00
  • Reformer Pilates Battersea - 1:1 Intensive Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    15 reviews (15)
    Reformer Pilates Battersea specialises in 1:1 intensive, total body workouts designed to improve core strength, flexibility, posture, fitness levels and to create long, lean and toned muscles - fast. Whether you want to address postural or flexibility isses, or to get back into shape post birth (babies welcome to attend!) or an intensive bootcamp style workout to tone up and look good for a special occasion, Reformer Pilates can help and has specific introductory packages to suit your needs. The first lesson will include a free posture analysis to determine what muscles need strengthening, what muscles need lengthening so that a tailored programme can be developed based upon your postural needs and goals. WWW.REFORMERPILATESBATTERSEA.CO.UK
    3 services from £45.00
  • Daniel Alexandra Holistic Health and Fitness

    Chiswick, London Chiswick, London Show Map
    No reviews
    When you train with Daniel Alexandra, you can expect to experience the very best standard of delivery. With a combined total of 25 years in the health and fitness industry, we go to significant lengths to ensure that you receive the very best training, nutrition and lifestyle advice available anywhere in London. The high levels of excellence we insist upon will not be compromised under any circumstances and are consistent across all health and fitness products we offer.
    1 service at £1800.00
  • Big T Fitness

    Shoreditch, London Shoreditch, London Show Map
    No reviews
    Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
    1 service at £100.00
    Yoga 1 hr £100
  • Motiv8tional Fitness and Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    No reviews
    Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
    1 service at £55.00
    Pilates 1 hr £55
  • GunaYoga Therapy

    East Dulwich, London East Dulwich, London Show Map
    No reviews
    As a Hatha Yoga Teacher and Yoga for Special Child Practitioner, I am offering yoga classes in the comfort of your own home. Having worked as a complimentary therapist for over 13 years, I incorporate my knowledge for a tailored holistic approach that would help you make yoga an integral part of your life.
    1 service at £15.00
  • Physio Comes To You

    Battersea, London Battersea, London Show Map
    No reviews
    A team of qualified physiotherapists who operate around London. Your chosen physiotherapist can visit you at home or at your workplace. Physio Comes To You Ltd was formed in 2007 by Rebecca Garrod having realised the lack of physiotherapists specialising in treating people at home and work throughout London.
    1 service at £75.00
    Pilates 1 hr £75
  • Earl's Court Wellbeing Programme at St. Mary The Boltons

    South Kensington, London South Kensington, London Show Map
    1 review (1)
    Supporting local people in the Earl's Court area with affordable healthy activities. Staying active is important in restoring and maintaining our physical and mental health. We know gyms and health clubs don't appeal to everyone. We also recognise that 'doing it alone' can be difficult. The Earl's Court Well Being Programme delivers affordable exercise and well being sessions in the local community. Easy to get to and a great way to meet your neighbours. All sessions will be safe and of a high standard and instructors will hold qualifications recognised by The Register of Exercise Professionals (The REPs). This is a government backed charity for the self-regulation for all fitness instructors.
    9 services from £8.00

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