Omega Movement is a mind-body movement! Our aim is to get people moving in whatever way they find comfortable and within their abilities, having fun whilst doing it! We welcome beginners through to advanced, post-rehab or other therapeutic needs. Whatever you're looking for we will find a solution to help your wellbeing - both in movement and cost. We offer private and corporate yoga and mat pilates across London. Our new OM Complete packs include a 15-20 minute personalised home practice video designed for you to help you reach your goals. Our group classes in Hackney Wick are a little different - working with local community businesses to host our classes, we offer pilates mat, gentle yoga, flow yoga and pregnancy pilates in various locations around Hackney Wick. Check our website for directions.
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
Bootcamp Pilates's City branch is located in the heart of achingly trendy Hoxton, near Shoreditch. Just minutes from Old Street station, the Cathedral-like space with its high ceilings, large floor space and plenty of light has been newly renovated and features ladies' and mens' changing areas complete with brand new power showers. Complimentary water and towels are also available throughout every class. Suitable for men and women of all ages, group or private classes can be booked at affordable prices with qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.
Fitness on fire is a bright, colourful yoga studio just off Old Street in Overseas House. Specialising in hot yoga, they offer friendly, motivational, teacher-led classes in a 33°C environment to uplift your body, mind and soul. Classes are mixed with trainers giving beginner and advanced options, helping with form and encouraging you always to try. You’re also provided with changing rooms, showers, lockers, hairdryers and yoga mats. It’s open seven evenings a week and your package allows you to attend up to ten sessions at your convenience.
The Yoga Room in Shoreditch, London, offers a range of great yoga classes, at great prices, for people of all ages and stages of yoga. All our classes are open to everyone - first timers, intermediates and experts. Classes are held at 6.15pm weekday evenings, and we will offer an early morning and lunchtime classes in the future. Our fully qualified yoga teachers hold both ashtanga and hatha yoga based classes, in the relaxed and friendly atmosphere of The Courtyard, just off Pitfield Street.
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.
Welcome to Wholistica Wellness, a cosy, warm and quirky studio in the heart of Shoeditch. My name is Shireen and I offer a variety of holistic therapies in Massage, Yoga, Pilates & packages. See the Wholistica website for a list of the open group classes we run - www.wholistica.co.uk Happy Living! <3
Francesca Lily Yoga welcomes you all to group and private classes in a tranquil environment, to discover, learn, challenge, relax and immerse yourself in your yoga practice. All equipment provided, including positivity thought cards, and post class herbal tea.
Apps Physiotherapy is a private musculoskeletal Physiotherapy clinic based in Harold Wood, Essex. I offer physiotherapy assessments, treatments as well as sports massage and 1:1 Pilates. I am fully insured and a Chartered Physiotherapist with 6 years of NHS and private practice experience. My goal is to diagnose dysfunction, get you moving better again, and able to lead your life as you know it. I will work with you to try and achieve your goal – be it running your fastest marathon to date, or simply to get the washing out without back pain.