Perfectly located in an area famous for medical and aesthetic innovation, Nova Therapy Massage & Personal Training can be found within The Wigmore Clinic. Nestled between Wigmore Street and Harley Street, this modern massage centre specialises in treatments and advice designed to release muscle tension, pain and stiffness. Nova Therapy Massage & Personal Training's carefully selected team is comprised of passionate, highly skilled physiotherapists, massage therapists and personal trainers. Whether you are seeking relief from a medical condition or just day-to-day stress, these professionals are waiting to help you towards a healthier, happier self.
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
Established 07/07/07 RDS-PRO is a London (UK) based personal fitness training & sports conditioning company. RDS-PRO is currently operating between the hours of 6am - 12am, seven days a week. We aim to offer our clients a tailor made service to fulfil their goals and pride ourselves with a wide range of equipment and the mobilty to host in various different training locations throughout London (UK). This includes various gyms, parks, studios and any location with an open space. Ensuring we can create a flexible plan around the clock to suit our clients needs, whether it’s before or after work (or even on a lunch break). A gym membership is not required for our sessions, so if you currently aren’t a member of a gym we can identify a location that both fulfils your lifestyle and comfort. We specialise in functional, calisthenic (bodyweight), core stability, suspension and plyometric training methods. Applying a variety of high intensity approaches we assure our clients that sessions are always fun, new, challenging and exciting whilst benefiting from the best physical adaptations. We don't believe in telling our clients that by just doing 'this' will definitely do 'that' to your body, in truth everybody’s body works differently. An array of methods can be applied to dietary plans and fitness work, so this gives each individual a different result. At RDS-PRO we pride ourselves on studying your goals and developing a regime involving fitness and nutrition that will suit you. We also value feedback so if something is not working for you, we don’t want you hiding it from us, we want to understand this and find an alternative solution which will keep us on course of reaching our fitness goals together. So whether you just wish to stay fit, prepare yourself for a sporting event, tv, film, theatre role or even just want that beach body for the summer or a holiday…. Work with us, so we can work with you!!! Please take the time to check out our pictures and videos on Instagram/YouTube for our fitness tips and motivational workouts. More importantly please see our reviews and feedback from our clients that have already embarked on a fitness journey with RDS-PRO Fitness. Raheem PT Founder & Fitness Director
Lauren Bennett comes from a background studying rehabilitation, Sport Science, 15 years competing in sports and 10 years studying and working within the fitness and health industry. I take great care in developing training programmes, which will not only result in better physique, but also a well balanced physique too. Personal Training sessions vary from person to person day to day. No one person is the same, therefore neither are Lauren’s workout programmes. Lauren will create a training plan designed specifically to your needs and your goals. Sessions are intended to be enjoyable as well as being planned and targeted, ensuring you sweat sufficiently and perform to the best of your ability but still leave feeling good. Lauren employs a highly individual approach because she doesn’t believe in a ‘one size fits all’ solution to personal fitness. Getting to know each individual’s motivation, lifestyle, stresses and work demands allows for a completely personalised training program and nutrition plan. Lauren is very much a people person with a kind approach, you will have a trainer who makes it her priority to understand you and advise you based upon scientific and practical principle, but more like a friend who encourages you, supports and helps you as your trainer and health and fitness mentor.
Eqvvs Training, is a bespoke personal training studio based in the bustling heart of Knightsbridge, delivering the latest breakthroughs in exercise that fast track results and takes care of bodies that belong to the likes of Elle Macpherson, Erin O’Connor, Jade Parfitt and Gemma Cairney to name but a few. Eqvvs is fast becoming known as the top studio to go for its discreet, personalised services. Un crowded and spacious, Eqvvs was designed to the highest caliber using the latest fitness equipment, perfectly positioned for optimum exercise routines. With its pick of London’s most elite personal trainers, each session is carefully tailored to the needs of every individual to help support their body goals. Quality training is delivered across every discipline and each client of Eqvvs receives a discreet, appointment only bespoke service. Whether you are new to exercise, simply need a bit of extra motivation or are training for a specific event, the Eqvvs trainers will deliver a program that ensures you achieve your goals.
Penny Beale Transformation Coach is a treatment room located in Mayfair. With over a decade's experience in life coaching, Penny aims to help clients live the lives they've always wanted. By first establishing the root cause that's preventing them from getting what they want, she works with individuals to remove any energetic and emotional blocks allowing for dramatic and exciting change.
Nathan Witter Personal Training classify themselves as one of the best at Personal Training in Chelsea, Knightsbridge and the surrounding areas of London. The aim through one to one training is to get clients to their desired results in the shortest possible time through techniques that have been proven to work. We train our clients from their homes, in our partnered training studios across London and parks that are local to our clients. Unlike other Personal Training companies with lack of knowledge, Nathan Witter Personal Training only employ the best trainers that can scientifically support what they do through the most up to date research. At Nathan Witter Personal Training we offer a wide range of services including Celebrity Training, Corporate and Group Personal Training, Weight Loss Training, Pre and Post Natal, Sport Specific and Strength and Conditioning Training, Muscle Building, Injury Prevention, Physiotherapy, Massage, Diet advice and Programming. Whatever your aim, we believe as well as our clientèle that we're the best Personal Training Company in London. Our Training will keep you motivated in a fun yet productive manner. Unlike other companies and Personal Trainers who complete sessions and will just see clientèle for the follow up session, it is our belief what makes Nathan Witter Personal Training different, is the rapport that is built up with our clientèle so that they are able to contact us no matter what problems they face on the way to reaching their desired outcome.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
Keep Fit Boot Camp was founded by Will Tuffin, offering outdoor keep fit classes, personal trainer services and fitness holidays. Will comes from a military background, so he really knows his stuff. After a number of years in the army, he is now a top personal trainer in London, working with celebrities and hundreds of happy clients with different goals and aspirations. Will’s experience and professional expertise means only the best trainers will do for Keep Fit Boot Camp. This means you get a five star experience, combined with a tough workout that really whips you into shape. Keep Fit Boot Camp is the real deal, offering you professional army trainers and a range of outdoor keep fit packages to ensure you get results. Whether it’s dropping a dress size, brides-to-be getting in shape for their wedding day or just a desire to live a healthier, more active life, Keep Fit Boot Camp is here to help.
£39 for Two 1 hour One on One Personal Training Sessions
Powertone Studios, based in Chelsea, is a revolutionary new concept in health and fitness training, where you can loose weight, improve your fitness levels and tone up. The studio is home to state-of-the-art fitness technology from around the world, which works together to deliver natural, effective results – fast. The studio specializes in Power Plate training, the fitness craze favoured by celebrities such as Madonna and Kylie, and is the only health and fitness studio in the UK to offer the innovative Powertone Narl and Ionised Air machines. When used together with the Power Plate, this cutting-edge technology is proven to deliver the ultimate natural body makeover. After just 12 weeks real changes in body shape and tone can be seen no matter what the fitness level. Enjoy a Power Plate workout as part of a class, or choose to train personally with one of Powertone’s experienced, professional coaches. For those who prefer to workout in private, personal trainers are also available for home coaching sessions. Powertone Studios is suitable for all ages and abilities and those recovering from injury. No special clothes or equipment are needed and a workout can easily be squeezed in between meetings or shopping trips to the city.
For Aesthetic facials and weight loss, look for a clinic that delivers clear results, with a clinical team that will tailor each treatment specifically for you, in a relaxing MediSpa environment... Our MediSpa on the riverfront by Chelsea Bridge is the ideal place to look after your skin and discover the latest facials and products for Biostimulation - the latest non-invasive treatments that encourage your body to do what it should normally do, rather than relying on injectables or other more agressive treatments. Our choice of facials and treatment combinations including the most popular Hyaluronic Acid Fusion facial using the latest products by Neostrata and Bioderma - ranges which have scientifically proven results early on and will look after your skin ongoing... Whether you have a skin issue or are seeking to rejuvenate your skin, we will look for the ideal regime and treatment set for you, taking into account also nutrition, sleep, stress and other factors, for lasting results - book a no-obligation consultation and see the results for yourself. And our Body Bespoke programme combines Nutrition, stress management, guided physical activity, laser and lymphatic pressotherapy treatments for results that last and a total change in your overall look and feel. Ideal to recover your shape post-pregnancy, to deal with a long-term weight issue or stubborn localized fat that makes you unhappy about your body, Tres. We look forward to looking after you!
Welcome to SALA Personal Training brought to you by Victor Analuwa. Why should you choose SALA Personal Training? Well that is a simple question to answer. Whatever your goal I have the tools to help you achieve them with effective training methods based on over 14 years experience helping people achieve goals from losing weight to running marathons to recovering from an injury. Your training can take place at your home, local park or even your place of work. SALA Personal Training also offers weekly Pilates classes in Pimlico, London. These classes are 1 hour focusing on mobility, core strength and body awareness.
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .