At our Dahn Yoga centres we offer complete holistic fitness. Our classes comprise of Energy Yoga, Tai Chi, Ki Gong, Healing Martial Arts and Meditation based on ancient Korean Taoist healing philosophy. Our classes are designed to help you develop flexibility, core strength and improve the circulation of ki-energy in the body to help create health, happiness and peace within your life. We have centres in and around London in Hammersmith, Putney, Epsom and Walton as well as in Brighton. Our centres are tranquil and welcoming with padded floors and we also offer private healing sessions and massage. Please come along to trail a free class! Or contact us to arrange a 1:1 intro session. You wont be disappointed.
This venue offers discounts on off-peak appointments.
I am pleased to announce that the Wellbeing coaching service today is also centrally located in West London (3 min Sheperds Bush - Central line Tube) and serves people with counselling programmes while promoting physical and mental wellbeing. We hope to provide an oasis, a warm and welcoming environment where members and visitors can seek balance and realise their potential. What about me? My name is Joe, I am a qualified Wellbeing, Life and Style Coach. My approach relies on a new vision of Wellbeing, on something completely different from the usual massage: a new concept of mind-body-beauty experience that allows you to achieve remarkable results and benefits, both physically and mentally. Confidentiality has a pivotal role in my profession. If you really want the best relaxing effect you can count on my life coach experience. My studies in Science of education (Master degree) and Sociology (Master degree) brought me to reconsider the variables involved in the wellbeing. If the human being can be considered as a whole, the best strategy is a good alliance between body and mind… and a touch of Italian style.
Pilates with Gosia is a privately run Pilates studio located in Shepherd's Bush. Offering both group classes and one-on-one tuition, instructor Gosia aims to reward every client with improved posture, reduction in aches, pains and stiffness, greater flexibility and a longer, leaner, more toned body.
We at the Kensington Studio possess great passion and knowledge about health and fitness and are dedicated to helping you achieve your goals with a service tailored uniquely for you. The spacious and exclusive studio is situated in the beautiful Stratford village area of Kensington. We have equipped our 2,000 square foot studio with the latest state-of-the-art equipment to maximise your results. From the minute you arrive we'll make the experience very personal to you, placing you with a trainer that's in line with your goals and needs. There are no membership fees so you only pay for the training you do with our highly qualified personal trainers. Combine this with all the other health, lifestyle and fitness services we provide and the Kensington Studio is no doubt the place to go.
When you train with Daniel Alexandra, you can expect to experience the very best standard of delivery. With a combined total of 25 years in the health and fitness industry, we go to significant lengths to ensure that you receive the very best training, nutrition and lifestyle advice available anywhere in London. The high levels of excellence we insist upon will not be compromised under any circumstances and are consistent across all health and fitness products we offer.