Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
For Aesthetic facials and weight loss, look for a clinic that delivers clear results, with a clinical team that will tailor each treatment specifically for you, in a relaxing MediSpa environment... Our MediSpa on the riverfront by Chelsea Bridge is the ideal place to look after your skin and discover the latest facials and products for Biostimulation - the latest non-invasive treatments that encourage your body to do what it should normally do, rather than relying on injectables or other more agressive treatments. Our choice of facials and treatment combinations including the most popular Hyaluronic Acid Fusion facial using the latest products by Neostrata and Bioderma - ranges which have scientifically proven results early on and will look after your skin ongoing... Whether you have a skin issue or are seeking to rejuvenate your skin, we will look for the ideal regime and treatment set for you, taking into account also nutrition, sleep, stress and other factors, for lasting results - book a no-obligation consultation and see the results for yourself. And our Body Bespoke programme combines Nutrition, stress management, guided physical activity, laser and lymphatic pressotherapy treatments for results that last and a total change in your overall look and feel. Ideal to recover your shape post-pregnancy, to deal with a long-term weight issue or stubborn localized fat that makes you unhappy about your body, Tres. We look forward to looking after you!
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
We offer fitness and nutrition course. If you already spending time for training get more benefits from that time by learning how to train the smart way. Become your own personal trainer. Fitbodyschool is educational health and fitness business. The goal is to educate people on safe and effective exercising as well as healthy eating. By doing so people will be more motivated, they will prevent injuries, be healthier, parents will educate their children about the healthy lifestyle. The second goal is to create and grow a community of people who support each other and have a lifetime support from professionals.