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Personal training in the UK (page 8 of 10)

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England, Northern Ireland, Scotland , Wales
  • Relaxing Hands

    Westgate-on-Sea, Kent Westgate-on-Sea, Kent Show Map
    8 reviews (8)
    As I am a sportsman myself I understand that any injury can be annoying and disruptive to your own well being and hinder training. Heavy training sessions can place increased strain and stress on muscles and joints. This may appear as just an ache initially but can quickly lead to a tear or strain hampering performance. Weekly treatments can help prevent this from occurring, with flexibility training and massage injuries can be prevented. Occupational and everyday injuries and disorders such as RSI, whiplash, poor posture, heavy lifting, strains and sprains and of course stress related problems can also benefit significantly from a sports massage or Swedish massage. Qualified as a Sports Scientist, I can also help with many other problems and conditions including: *Occupational injuries *Everyday aches and pains *Poor posture *Stress *Recovery from surgery/operations Company History Relaxing Hands has been operating since 2010 and has a nucleus of clients who have valued the level of professionalism and service provided. Its a sole trader business and the owner is the therapist. Relaxing Hands is based in Birchington, Kent in a lovely house by the sea but offers a visiting service to anywhere in Kent and London. The owner is a qualified sports scientist obtaining a 2:1 BA/BSc degree from Canterbury Christ Church University College and a diploma level 4 in Sports and Deep Tissue Massage.
    1 service at £15.00
    Personal Training 1 hr Save 25% £15
  • Feeling The Healing Fitness For Life

    Golders Green, London Golders Green, London Show Map
    No reviews
    In todays fast paced world, people are realising that what is traditionaly thought of as exercise and general fitness, can't alone sustain well-being through life. for health and well-being to be truly optimized and balanced it should include body, mind and spirit. Thus Feeling The Healing came to be. A well-being and fitness studio that uses Tai Chi, Yoga, Meditation and Holistic Personal Training, to create indevidually tailored programmes and packages, to best suit the growing needs of clients. We offer 1 to 1, couples or small groups (up to 4 people). As well as group classes up to 12 people. We invite you to commit to making a positive change in your life. In a suppotive evironment we encourage you to develope a daily practice and a basic theraputice approach to life. Through our unique system of exercise we will teach you how to live with greater understanding and awareness of what it means to be healthy, fit and well.
    1 service at £45.50
  • Massage Therapy and Pilates with Lidhka

    New Cross, London New Cross, London Show Map
    7 reviews (7)
    I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
    1 service at £50.00
  • Private Nutritional Therapist

    Marble Arch, London Marble Arch, London Show Map
    No reviews
    Private Nutritional Therapist is a wellness centre located in Marble Arch. Offering personal training and nutritional advice services, they aim to help every client combine dietary changes and an exercise regime to create sustainable results.
    1 service at £100.00
  • The Wright Way

    Acocks Green, Birmingham Acocks Green, Birmingham Show Map
    144 reviews (144)
    Welcome to The Wright Way! Where you can be pampered from head to toe all under one roof! We offer a wide range of services including beauty and holistic treatments, uv and non uv tanning, nail extensions, hair dressing, fitness classes and personal training.
    1 service at £15.00
  • Sports Massage Therapy Centre at Fitnup Personal Training

    Watford, Hertfordshire Watford, Hertfordshire Show Map
    13 reviews (13)
    FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan
    1 service at £25.00
    Personal Training 1 hr eVoucher only Save up to 16% from £25
  • Klasse Health & Fitness

    Clowne, Derbyshire Clowne, Derbyshire Show Map
    No reviews
    BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition. We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you. Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment
    1 service at £350.00
  • City Pulse Bootcamp

    Cannon Street, London Cannon Street, London Show Map
    No reviews
    City Pulse is a bootcamp centre located in the Cannon Street area, close to Monument Underground station. Trainers offer multi-session bootcamps as well as one-to-one or pair personal training sessions, providing an all-round strength and cardio workout.
    5 services from £65.00
  • 360 Holistic Patterns   Off-peak
    This venue offers discounts on off-peak appointments.

    Northolt, London Northolt, London Show Map
    1 review (1)   Off-peak
    This venue offers discounts on off-peak appointments.
    I'm a specialist coach helping clients with reducing stress load and back pain. My holistic method is geared towards helping you get out of pain, improve your posture and move with freedom. manage your physical pain prevent injury reduce body fat and build muscle move efficiently improve sleep reduce migraines & headaces
    1 service at £40.00
    Personal Training Session 1 hr Save up to 20% from £40
  • Pilates with Gosia

    Shepherds Bush, London Shepherds Bush, London Show Map
    No reviews
    Pilates with Gosia is a privately run Pilates studio located in Shepherd's Bush. Offering both group classes and one-on-one tuition, instructor Gosia aims to reward every client with improved posture, reduction in aches, pains and stiffness, greater flexibility and a longer, leaner, more toned body.
    1 service at £60.00
  • WardActive Personal Training and Therapy

    Radstock, Somerset Radstock, Somerset Show Map
    No reviews
    I am currently in Australia for a Year. Probably no use to you sorry; but my advice is FREE. Contact me for details for the area, how to get fit, the best gym to get the right results and people to know during your fitness journey. Ill help with the important bits like setting goals and motivation. I am a Gym Instructor, Personal Trainer, Self Defence Instructor and a Sports Therapist. I have studied Sports Exercise and Sciences for 2 years, passed numerous courses to aid my Personal Training.
    1 service at £25.00
  • SALA Personal Training

    Victoria, London Victoria, London Show Map
    No reviews
    Welcome to SALA Personal Training brought to you by Victor Analuwa. Why should you choose SALA Personal Training? Well that is a simple question to answer. Whatever your goal I have the tools to help you achieve them with effective training methods based on over 14 years experience helping people achieve goals from losing weight to running marathons to recovering from an injury. Your training can take place at your home, local park or even your place of work. SALA Personal Training also offers weekly Pilates classes in Pimlico, London. These classes are 1 hour focusing on mobility, core strength and body awareness.
    1 service at £50.00
  • Studio Carme

    Westbourne Grove, London Westbourne Grove, London Show Map
    8 reviews (8)
    Studio Carme is a fitness room which offers a range of services. This includes facial fitness and pilates. These treatments are natural and benefit the mind and body. The venue is located in Notting Hill, London, and please call 0207 221 6427 for further available times.
    1 service at £115.00
  • Ed Brown Functional Fitness

    Crystal Palace, London Crystal Palace, London Show Map
    No reviews
    Hello, I’m Ed Brown! I am an experienced Strength and Conditioning Coach and Personal Trainer based in Crystal Palace South East London, I am excited to work with you to meet your health and fitness goals. Functional Fitness is a fun and effective approach to personal fitness and well being. Using this approach we can work together to create the right program for you that will deliver the results you want. Your customised Functional Fitness program includes nutritional advice, mobility drills, kettlebell training, body weight exercise, Olympic lifting, Interval training, assisted stretching, trigger point therapy and core strengthening and can help with the following: sport and martial arts conditioning joint mobility injury prevention and recovery postural correction weight loss
    1 service at £300.00
  • Fitability

    Canary Wharf, London Canary Wharf, London Show Map
    No reviews
    FITABILITY was created after a gap in the fitness market became apparent – nowhere could you go and have a personal training session in a fully-equipped, beautifully-modern boutique-style studio with just your Personal Trainer and no one else – every time – guaranteed! This has been a huge success due to the many people who are gym-phobic for reasons such as being very out of shape, too self-conscious, no experience of fitness and exercise, having health related problems, or those who just find the whole thing too daunting. We want you to enjoy keeping-fit in wonderful non-judgemental environment! Why PT you may ask? PT is essential to make sure you use the correct exercise with the right technique to avoid injury and equally importantly, to achieve your goals efficiently. It also provides you with a huge variety of exercises and gets you working outside of your “comfort zone”, which is something that we just do not push ourselves to do. FITABILITY want you to get the most for your money and would like to inform you that the drop-out rate at gyms is approx 75% within 3 months of joining, however, with PT it’s a completely different ball game! It is estimated that the average person has between 25-75% more to give when pushed by a Personal Trainer, and with your fully-qualified Level 4 Elite Trainers, you’ll be amazed with the results you’ll achieve! FITABILITY can get you in shape for a particular sporting event, special occasion or simply get you feeling healthier, fitter and looking your best for everyday life. Using a comprehensive mix of training techniques, we ensure your physical needs are constantly challenged and progressed. We even offer 30 minute intense sessions for those who are able to warm-up/cool-down on their way to/from our studio, we can train you in pairs or we can design your very own monthly exercise programme for you to do at your own convenience. These are great choices if you are pressed for time or on a tight budget as we want everyone to be able to take advantage of our excellent service. You don’t have to be a so-called “Celebrity” to get a fantastic body and you certainly won’t have to pay celebrity prices with us! FITABILITY Level 4 Elite Personal Trainers also hold specialist Exercise Referral qualifications which enable them to train clients with specific medical conditions ranging from heart attack and stroke rehabilitation, hip replacement, osteoporosis, lower-back pain, rheumatoid and osteoarthritis, diabetes, asthma, obesity and depression. Our mission is to give you the nicest space possible for your Personal Training and Nutrition needs with undivided care and attention at the very best price,and with opening times earlier than any of the big gyms, there can be no more excuses about not having time! We guarantee that once you visit us you’ll never want to go elsewhere!
    5 services from £8.00
  • Lux Fitness at Whiteley's Shopping Centre

    Queensway, London Queensway, London Show Map
    No reviews
    Lux Fitness is a private, contemporary personal training studio located in the heart of Notting Hill and Bayswater, owned and headed by partners Samantha Callery and David Kelly. Situated within Whiteley's Shopping Centre, Lux Fitness offers clients a state of the art facility to work out, and they also welcome all fitness enthusiasts and gym junkies to shop for the best available sports supplements and fitness accessories, in the reception area. Lux believe that health and fitness should be a way of life, and this is where their expertise and many years experience in the health and fitness industry will allow you to achieve your ultimate health and fitness goals.
    4 services from £25.00
  • The Rose Rooms Croydon

    Croydon, London Croydon, London Show Map
    76 reviews (76)
    Relax & Unwind in the beautiful surroundings at the Rose Room situated within Ricky Daniels Hair & Beauty Salon. Proffessional and caring enviroment for every client. The Rose Room was Opened after my Daughter Sophia Rose was still born. We are more than a salon , we are here to help all types of Men & women and should there be women out there who need to relax treat their selfs and talk to someone who can help and will fully understand how they are feeling then the Rose Room will be here to help . I am very privelged o be a stockist of the Organic Spa Fabulous Skin Care Range... currently endorsed and used on the set of Downton Abbey !!! Come and try this wonderful active Facial !!.
    1 service at £30.00
  • SkyeDownes Foundation

    Wembley, London Wembley, London Show Map
    1 review (1)
    Skye Downes Fitness is operated under Skye Downes Foundation LTD. It is an; *IDTA Dance Academy - Take children from 3 years old to Adult. To provide everyone an opportunity to learn to dance, take part in fitness and improve their well being. " Getting everyone fitter one person at a time ‎#SkyedownesFitness 12 week challenge starts from 7th January 2013. 12 weeks to see if you have what it takes! Comprises of 3 *2hr sessions a week for 12 weeks. Our star champion lost over 3 stones in weight and 19 inches of her entire body. We get results! So no ifs or buts! So don't say it can't happen for you! With hard work and determination any and everything is possible. Question is are you ready for the challenge??! Special 3 month packages available for first time clients. Join SKYEDOWNES FITNESS ™ SkyeDownes Fitness to stay up to date. We offer everything from: Personal training Group Sessions Zumba® Programs Wedding First Dances Bride-to-be personal training Bridal party - personal training Street dance for adults and kids Talent Management . . . Plus a lot more too much to write here. If there is something you don't see drop us a message at info@sdfdance.com with your query in the heading and one of the team will get back to you.
    1 service at £25.00
  • Hillmotts Cornwall

    Falmouth, Cornwall Falmouth, Cornwall Show Map
    No reviews
    Set in the heart of South West Cornwall, Hillmotts Cornwall has a lovely rural setting with far reaching views it will be hard to find a better location from which to explore this stunning area or spend a day exercising in the beautiful surrounds. Falmouth with it's wonderful beaches, restaurants, the National Maritime Museum Cornwall is the perfect location for your fitness break
    2 services from £199.20
  • Nutrition and Hydrotherm Norfolk

    Norwich Norwich Show Map
    6 reviews (6)
    Nutrition and Hydrotherm Norfolk treats the body as a whole and not individual symptoms. Please note, I can offer consultations outside of the opening hours stated at request. Young or old Nutrition and Hydrotherm Norfolk is designed to encourage your body to be able to reach your optimum health and wellbeing. If you are willing to make positive changes Nutrition and Hydrotherm Norfolk can help you manage current health issues, look to avoid future health problems and promote better energy and vitality. All nutritional plans are bespoke and I work with you to find a plan that will be achievable and not to challenging. Hydrotherm Massage is an entirely unique massage. The recipient lies on special warm water cushions that are kept at a constant 37ºC promoting a deep and profoundly relaxing sensation of wellbeing. The client lies face up on the water cushions while I slide my hands under, over and around the clients body in an uninterrupted motion without need for the client to turn over. The cushions and the support under the knees encourages correct spinal alignment. Through water displacement, Hydrotherm allows me to use the clients body weight as the source of pressure, producing a deep and comforting massage technique. The gentle heat of the water helps soothes aches, pains and tension allowing me to work deeply without any discomfort to the client. This is the ideal treatment for a pregnant lady from early on to help ease ligament pain right to the third trimestor where I can help ease aches, tensions and pains. I have received specialist training for pregancy massage. Each massage is unique to each client incorporating many aspects of different therapies I have learned. With specialist training in areas of massage for those that are pregnant, post surgery or experiencing cancer or for those that require their bodies bringing back into alignment, this massage can help you achieve the results that you want. Please visit the website for more information and testimonials.
    2 services from £110.00

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