Thanks for viewing my fitness profile. Fitness changed my life and it can also change yours! However, I only stuck to the fun things, every time I tried to use willpower to carry me, I failed! This is a big problem when people start exercising. They use willpower to do something they don’t really like doing. It is imperative that training is fun. Doing activities that need to willpower to produce results! Throughout my career in fitness I became a specialist in the things that I really love doing, things that are really fun! Kickboxing, boxing, martial arts are incredibly fun, time flies past, it doesn’t even feel like working out! I could never stick to boring gym routines, so I created really quick and effective weight training routines, stripped of all the non essentials, providing maximum results! Be healthy, be strong but have fun!