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Kettlebells in the South West

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  • Energie Fitness for Women

    Plympton, Plymouth Plympton, Plymouth Show Map
    No reviews
    We are providers of a ladies only fitness club in Plympton. Do you want to lose weight tired of feeling tired struggle with you daily activities because of weight and fitness want to meet new people want to be supported along your journey to a happier and healthier you have a medical condition that makes exercise difficult Well we can help and support you in your needs. We operate a motorise circuit for health and weight loss and a more energetic hydraulic circuit with personalised programme. We offer a range of fitness classes and are providers of personal training and nutritional weight loss programmes.
    1 service at £15.00
  • Functional Fitness Bristol

    Bristol Bristol Show Map
    No reviews
    We believe that training should be functional and movement based. By using movements that reflect real-life activities, gives our bodies far more benefits than standard training does. Functional training allows us to adapt and overcome challenges more easily thus preparing ourselves for everyday life, not just the gym. Functional training is all about teaching your muscles to work together as one unit, which prepares our bodies better for daily tasks. By simulating and practising common movements that we all do at home, work and during sports, makes living life easier. The benefits of functional movement training far outweigh the benefits of standard training. Standard training includes using static resistance machines and fixed cardio equipment within standard gyms, which limits the benefits you can receive. Where as functional training is based on more dynamic, wholesome movements that brings with it extra physical, mental and social benefits.
    1 service at £8.00

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