Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.
The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.
Food & Drink
The Docklands Bar & Grill serves traditional British and European dishes in a contemporary setting. Enjoy a fresh and healthy lunch while admiring the views of the Royal Victoria Dock from the restaurant, bar or covered terrace. You are also welcome to order menu items into the spa.
The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.
Directions & Parking
Easily reached from the M25 and M11, the Crown Plaza Hotel has paid parking available. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner. London City Airport is 2 miles away.
Poudre is a spacious modern salon located in Blackheath, London. The attentive and professional team offer a range of hair and beauty services in comfortable and inviting surroundings, along with refreshments for you to enjoy during your visit.
Why not pamper yourself with a gel manicure or reinvent your look with a brand new hair colour? The brands used at Poudre include Shellac, OPI and Wella to ensure that you experience only the highest quality treatments and leave feeling complete satisfaction.
Located in London's Financial district Canary Wharf is Pendulum Massage & Meditation, a place of rest where busy workers can find refuge through targeted and healing practices.
Pauline's door is always open to anyone in need of a peaceful place or a soothing hand to ease muscular aches and pains. Her pleasant reception instantly creates a calming environment, setting the mood for the ultimate relaxing experience. Impressively, she's obtained a multitude of qualifications in various techniques such as; deep tissue, holistic, abdominal and warm bamboo massages each with their unique benefits.
The massage room is conveniently located only a 10-minute walk from Canary Wharf station, ideal for those using public transport. Take a moment to rebalance the mind and body through the magic hands of a mastermind in all things massage related at Pendulum Massage & Meditation.
The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.
Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, which soothe muscles, loosen limbs and prepare your body for the deepest therapeutic experience.
With a fully equipped gym, 3 class studios, juice bar, a sauna and steam room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.
Make sure to check out our Spa Packages designed to save you money every month.
Centrally located minutes from Woolwich Dockyard station, El’s Beauty is a salon based in Docklands which also provides a mobile treatment room service operating in the Greater London area. This pristine, bright space offers a spot of pampering, stress relief and beauty maintenance, with a wide range of treatments which are individually tailored to each client.
There are a number of services to choose from, including microdermabrasion, foot massage and Brazilian waxing, all of which are administered by the venue’s thorough, hard working staff. Open seven days a week, the dedicated team here understand the uniqueness of each client and thereby offer honest advice and aftercare support to ensure you will always get the most out of your time at the salon.
Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.
Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.
'''I am a qualified therapist in Deep Tissue and Sports massage and my exclusive approach to holistic and therapeutic massage treatments focuses on non-routine steps which enable me to listen and treat your body accordingly. All of my treatments are personalised to your specific requirements in order to relax, refresh and regenerate your vital energy bringing your body back to its maximum level.'''