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Yoga & pilates within 3.0 miles of Westminster, London

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Sira Alternative Medicine at Marshall Street Wellbeing Centre

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112 reviews
Sira Alternative Medicine is based at Marshall Street Spa in Soho. Sira provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility. Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and de-stress in a treatment room that makes you feel right at home. Sira is also providing home visits to those who are unable to get out and about on Wednesday evenings. With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.
Featured
Relaxing Instrumental Music Download Card
35 mins
Save 20% £20
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Soothing Moods

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6 reviews
Mobile therapist
Soothing Moods offers you luxurious and relaxing mobile beauty treatments, massage therapies, yoga classes all within the comfort and convenience of your own space - home, hotel room, venue or office.
Featured
Yoga
1 hr
Save 16% £50
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Embody Health at London Natural Health Centre

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101 reviews
Embody Health is a health clinic based in Holborn, WC1 in central London. Treatments are designed according to your needs and are given by a registered osteopath and a former professional dancer. You can rest assured you will leave feeling refreshed, relaxed, de-stressed and free of thoses niggling aches and pains. Please contact Embody Health for more advice or simply book with confidence today.
Pilates
1 hr
£70
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Pilates & Wellness

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No reviews
Pilates & Wellness offers bespoke one to one and small groups Pilates sessions in the convenience of your home or workplace. We come to you, for a more effective Pilates training to suits your individual needs. We have 10 years Pilates experience and we are trained in Postnatal, early postnatal recovery, Pilates for spinal mobility & healthy backs, Pilates for runners and Pilates/Yoga among others. We also offer Holistic Health Coaching for a total health & well-being.
Pilates at home
1 hr
Save 35% £450
Pilates at home
1 hr
Save 28% £50
Ante and Post-natal Pilates class
1 hr
Save 28% £50
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Mums Matter

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No reviews
Michelle Murray is a mobile antenatal and postnatal Pilates teacher and personal trainer in London; covering Clapham, Balham, Tooting, Streatham, Crystal Palace, Brixton and Wandsworth.
Postnatal Pilates Fitness
1 hr
Save 33% £40
Antenatal Pilates Fitness
1 hr
Save 33% £40
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Rebekah Fensome Wellbeing Shoreditch

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7 reviews
Rebekah Fensome Wellbeing is a yoga studio situated in Shoreditch, London.
Group Yoga
1 hr
£15
Private One on One Yoga and Meditation
1 hr
£65
Private One on One Pregnancy Yoga
1 hr
£65
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SW11 Classic Pilates

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1 review   Last minute
SW11 Classic Pilates is a pilates centre based in Battersea, South West London. Their pilates sessions are carried out with the use of a reformer, tower and other studio equipment. An efficient workout focused on improving your flexibility, sculpting and strengthening your body. They also offer manicures and pedicures.
Reformer, Tower & Mat Group Pilates
1 hr
Save up to 25% from £18
Pilates
1 hr
Save up to 25% from £45
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Bootcamp Pilates- Shoreditch

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86 reviews
Bootcamp Pilates's City branch is located in the heart of achingly trendy Hoxton, near Shoreditch. Just minutes from Old Street station, the Cathedral-like space with its high ceilings, large floor space and plenty of light has been newly renovated and features ladies' and mens' changing areas complete with brand new power showers. Complimentary water and towels are also available throughout every class. Suitable for men and women of all ages, group or private classes can be booked at affordable prices with qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.
Bootcamp Pilates Session- Standard Level
1 hr
£270
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London Osteo - Moorgate

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10 reviews   Off-peak
Situated in the heart of the City of London, you'll find the Moorgate branch of London Osteo tucked away in The Light Centre. An offering of specialised Osteopathy, Physiotherapy, Sports & Deep tissue massage treatments are provided to you by fully qualified and registered therapists. Annabelle has a Masters Degree in Osteopathy and is a qualified massage therapist offering theraputic massages using and combining her vast array of Osteopathy, Sports massage and Deep tissue skills and techniques. She is a member of the Institute of Osteopathy and is also registered with the General Osteopathic Council and is a qualified Yoga teacher. Her strengths lie within treating an array of sporting injuries after years of working with professional, semi professional and amateur marathon runners; triathletes; rugby players; golfers; cyclists; netballers; yogi's and all sorts of other sportspeople...as well as the stress and muscle tension associated with office and laptop work environments. Eoin is a chartered Physiotherapist and also provides Sports and deep tissue massage services. Eoin has worked extensively with an array of sports professionals, including sports players, marathon runners, triathletes and cyclists, helping them through their injuries with both massage and Physio rehabilitation programmes. Eoin also works with professional dance academies, helping their dancers make it to the West End. Eoin is a qualified Pilates teacher and is an ex-rugby player and gymnast. The clinic is easily accessible from the Moorgate Tube Station, only a one-minute walk from exit 3. If you are suffering from pain and would like to seek a professional who is able to tackle the problem, then book yourself into London Osteo Moorgate and leave with a sense of relief.
Yoga 1:1
1 hr
Save up to 20% from £52
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Big T Fitness

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No reviews
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
Yoga
1 hr
£100
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Motiv8tional Fitness and Pilates

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No reviews
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
Pilates
1 hr
£55
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Body Awareness - Islington at Body Awareness Centre

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9 reviews
Body Awareness is a therapy and massage clinic based in Islington, North London. Owner, Valerie is a qualified body therapist, certified somatic education coach and fertility massage practitioner. Valerie and her talented team of therapists offer a wide range of services to improve self awareness and body-mind connection. Calm and reassuring, the staff have infectious positive energy. They're passionate about their work and inspire you to live your life with a greater understanding of yourself and your body. Helping you to relax, rediscover and rebalance your mind and body both on a physical and emotional level, it’s the perfect place to reconnect with yourself, reveal your qualities and heal your energy. Professional, kind and open minded, Valerie and the team promise to make you feel reawakened and entirely satisfied.
Somatic Education For Post Natal (Small Group Class)
1 hr
£12
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bePilates

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1 review
We are a happy Marylebone Pilates studio, conveniently located on Chiltern Street, specialising in creating and maintaining healthy bodies. Join us in out beautiful, new, conveniently located, forever home. New clients enjoy a taste of everything we have to offer with our Introductory Group Class Package: 3 Group Classes of £70. bePilates has assembled a team of extraordinary teachers who are wholly dedicated to the success of our clients in their movement goals. Fully equipped with all of your Pilates favourites, like Reformer, Towers and Mat, plus Barre, Orbit, MOTR and more, getting healthier has never been more easy or fun. Now is the time.
Small Group Class 5x
55 mins
£150
Small Group Class 10x
55 mins
£300
Small Group Class 20x
55 mins
£500
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MahalaYoga

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3 reviews
Mahalayoga is a Yoga wellness centre in based in Clapham. Seconds off of Clapham North Underground Station, they offer dynamic yoga and pilate classes. During each class you will learn how to safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
Yoga
1 hr 15 mins
£12.50
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Pilates
1 hr
£40
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Reformer Pilates Battersea - 1:1 Intensive Pilates

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7 reviews
Located in the tranquil area of Battersea Park, Reformer Pilates Battersea - 1:1 Intensive Pilates is a professional center specialising in one-to-one intensive, total body workouts. Designed to improve core strength, flexibility and posture, this clinic helps you to create long, lean and toned muscles. Whether you want to address postural or flexibility issues, or to get back into shape post-birth (babies welcome to attend your lesson), Reformer Pilates provides specific treatments, along with introductory packages to suit your needs. The first lesson will include a free posture analysis to determine what muscles need strengthening, what muscles need lengthening so that a tailored programme can be developed based upon your goals.
Post Natal Reformer Pilates - 1 to 1 Training
1 hr 10 mins - 10 hrs
Save up to 36% from £45
Intensive Toning Get Fit Bootcamp Reformer Pilates - 1 to 1 Training
1 hr 10 mins - 10 hrs
Save up to 36% from £45
Reformer Pilates Essentials - 1 to 1 Training
1 hr 10 mins - 10 hrs
Save up to 36% from £45
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Physio Comes To You

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No reviews
Physio Comes To You is a team of qualified physiotherapists who operate around London, offering a range of professional massages and therapies. Your chosen physiotherapist can visit you at home or at your workplace. Physio Comes To You Ltd was formed in 2007 by Rebecca Garrod having realised the lack of physiotherapists specialising in treating people at home and work throughout London. There are plenty of treatments on offer. Take a look at their range of quality services and book at your leisure.
Pilates
1 hr
£75
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London Osteo - Monument

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37 reviews
London Osteo is a massage and therapy centre found close to both Monument and London Fenchurch Street stations at Light Centre Monument. This calm, inviting venue also offers a number of other services, including Osteopathy and yoga, all of which are performed by the talented, knowledgeable team. With opening hours that fit around a busy, working lifestyle, the central location of this venue makes it the perfect place to visit if you need a moment to relax and unwind after a hectic day at work. Visit today and you will be sure to leave feeling thoroughly refreshed and revitalised.
Yoga 1:1
1 hr
Save 15% £55
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Life Bloom Harmony for Mind & Body at Kagyu Samye Dzong London

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No reviews
Just next to Bermondsey Spa Gardens within Kagyu Samye Dzong in South East London, is Life Bloom Harmony for Mind & Body. Offering holistic and healing therapies such as meditation and Rose Quartz massages, their aim is to strengthen your inner force which in turn protects the body from disease, allowing it to heal itself naturally. It’s estimated that the majority of all illness is due to the effects which stress and tension have on the body. The welcoming and qualified therapists here claim that holistic and healing treatments are one of the best methods to promote and restore balance within the body, by easing tension and the effects of stress. Indulge in a relaxing healing session to help smooth away the tensions of the day and rebalance the body and mine. After you’re done here you’ll feel completely revived and alleviated of negative thoughts.
Meditation
30 mins
£35
Breathing Techniques
30 mins
£35
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Client Home

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3 reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Meditation
30 mins
£35
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