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Yoga & pilates within 3.0 miles of Southwark, London

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80 reviews
Based in Marshall Street Spa in Soho is Sira Alternative Medicine. Sira provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility. Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and destress in a treatment room that makes you feel right at home. With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.
Featured
Relaxing Instrumental Music download card
35 mins
Save 31% £15
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Soothing Moods

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6 reviews
Soothing Moods offers you luxurious and relaxing mobile beauty treatments, massage therapies, yoga classes all within the comfort and convenience of your own space - home, hotel room, venue or office.
Featured
Yoga Classes
1 hr
Save 16% £50
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Embody Health at London Natural Health Centre

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75 reviews
Embody Health is a health clinic based in Holborn, WC1 in central London. Treatments are designed according to your needs and are given by a registered osteopath and a former professional dancer. You can rest assured you will leave feeling refreshed, relaxed, de-stressed and free of thoses niggling aches and pains. Please contact Embody Health for more advice or simply book with confidence today.
Featured
Pilates
1 hr
£70
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Thai-Vedic Massage

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423 reviews
Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area. Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.
Featured
One to One Yoga Session
1 hr
£45
Meditation
1 hr
£45
Ashtanga Vinyasa Flow Sequence
1 hr
£45
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Zenbrite at The Academy Mews Studios

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No reviews
Zenbrite at The Academy Mews Studios in situated London and specialise in Yoga for beginners.
Yoga for weight loss
1 hr
Save 46% £7.99
Yoga for Beginners Class
1 hr
Save up to 70% from £9.99
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Mums Matter

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No reviews
Michelle Murray is a mobile antenatal and postnatal Pilates teacher and personal trainer in London; covering Clapham, Balham, Tooting, Streatham, Crystal Palace, Brixton and Wandsworth.
Postnatal Pilates Fitness
1 hr
Save 33% £40
Antenatal Pilates Fitness
1 hr
Save 33% £40
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Rebekah Fensome Wellbeing Shoreditch

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7 reviews
Rebekah Fensome Wellbeing is a yoga studio situated in Shoreditch, London.
Group Yoga
1 hr
£15
Private One on One Yoga and Meditation
1 hr
£65
Private One on One Pregnancy Yoga
1 hr
£65
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Bootcamp Pilates- Shoreditch

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86 reviews
Bootcamp Pilates's City branch is located in the heart of achingly trendy Hoxton, near Shoreditch. Just minutes from Old Street station, the Cathedral-like space with its high ceilings, large floor space and plenty of light has been newly renovated and features ladies' and mens' changing areas complete with brand new power showers. Complimentary water and towels are also available throughout every class. Suitable for men and women of all ages, group or private classes can be booked at affordable prices with qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.
Bootcamp Pilates Session- Standard Level
1 hr
£270
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Kentish Town Studio

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2 reviews
Kentish Town Studio is a boutique style Pilates studio, situated in Kentish Town, London. We offer range of matwork classes including: Pilates, yoga, barre. Other services include: Pilates Equipment and Reformer classes as well as private sessions; Treatments; Teacher Training; Workshops
Induction to Pilates
1 hr
£176
Pilates equipment
1 hr
£27
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City Pilates London

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2 reviews   Off-peak
A boutique day spa, fitness and Pilates Studio situated in the City of London, a 5 minute walk from Liverpool, Moorgate, Bank and Monument Station. We offer a range of services for all your needs. With a Sea themed surroundings, you will feel like have just stepped into a paradisiac beach. All our treatments use dead sea salts and minerals to revitalise your energies. All our sports massage therapists are top drawer. We’ve all been under their thumbs at one stage or another. They’ve also had oodles of training with our physios and will always call upon the beady eye of a top physio whenever they’re needed to ensure that you soon feel better. Welcome to Pilates for everyone. You might be looking to tone up or already in shape, new to Reformer Pilates or a long-time devotee, a morning person or a lunchtime exerciser, even live east but work west. Whatever your ability or daily routine, we have an hour workout for you in one of our top London studios, morning, noon or night.
Private REFORMER Pilates
1 hr
Save up to 50% from £40
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Body Awareness - Islington at Body Awareness Centre

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9 reviews
In the heart of London, through mind-body practice, improve your physical abilities and learn to achieve well-being & personal freedom. Body Awareness is dedicated to offer body awareness development services, through Bodywork, Coaching, Workshops & Applied Reflexology. Our Centre is based in Central London, angel/Islington. We offer a large range of services to improve self awareness and body-mind connection. With our reflexology sessions experiment a deep relaxation and a first step into body connection. You want more? Try our reflexology and embodiment sessions: you’ll learn simple tools to connect with your body using your attention, breath and your ability to relax. With our bodywork sessions, you can go even deeper into body connection and learn to adapt the tools in your daily life. You’ll learn to train your attention in order to choose either to react to life or to decide to become actor of your own life. A powerful work to achieve Wellbeing and personal freedom. With our workshops you can experiment body awareness in a group. With “listen to your Body’ start a journey of self discovery going through body sensations, movement, awareness and creativity. Each meeting is a new chance to improve your mind-body connection. With ‘”connect with your Feminity” it’s a monthly meeting for women where you can learn to reconnect with your body capacities in order to empower yourself. Please get in touch ! +44 (0)752 764 58 67 or valerie@bodyawareness.co.uk. Looking forward to hear from you !
Somatic Education For Post Natal (Small group class)
1 hr
£12
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London Osteo - Monument

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14 reviews
London Osteo is a massage, physiotherapy, Osteopathy, yoga and Pilates centre that offers a range of services located in The City near Monument, Moorgate and Angel, Islington.
Yoga 1:1
1 hr
Save 30% £45
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Bikram Yoga London Canary Wharf

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10 reviews
- Detox. De-stress. Get toned. Lose Weight. - Hot Bikram Yoga is the fastest growing yoga style in the world, renowned by celebrities, athletes & health-conscious people alike - Suitable for absolute Beginners to Advanced - A highly-effective method to help lose weight, get flexible, build strength, flush toxins & reduce stress - Flagship Canary Wharf studio is a state-of-the-art studio with a hi-tech heating system and fully-equipped changing/shower rooms & facilities, 2 min from the Tube - Bikram Yoga is a series of 26 yoga postures and breathing exercises derived from Hatha yoga and performed in a room heated to approximately 40°C. - Leave each class feeling rejuvenated and energized As long-time practitioners who have studied directly under Bikram, we understand that Bikram Yoga represents more than a means to achieve flexibility or get lean and toned - those things definitely come. The hot Bikram Yoga room is where you will quickly find your initial limits, then learn to exceed them. From the day we took our first class, we have been in love with the power of the yoga, its benefits, its beauty, the challenge and the feeling of accomplishment and empowerment it provides to the practitioner. Having completed our comprehensive teacher training course in 2003, we were hoping to eventually open our own studio, which would provide a state-of-the art, comfortable place to which people would want to come again and again to develop their practice and surpass their own expectations. Yoga means "union" in Sanskrit, and this studio has been designed to bring harmony to your practise and provide an invigorating experience for your body and mind. To us, "union" also means utmost consideration for the environment in everything we do. We are excited to be able to offer something so enjoyable, healthy and fulfilling to the Canary Wharf community we live in.
Ten Hot Bikram Yoga Classes
1 hr 30 mins
£125
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bePilates

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1 review
We are a happy Marylebone Pilates studio, conveniently located on Chiltern Street, specialising in creating and maintaining healthy bodies. Join us in out beautiful, new, conveniently located, forever home. New clients enjoy a taste of everything we have to offer with our Introductory Group Class Package: 3 Group Classes of £70. bePilates has assembled a team of extraordinary teachers who are wholly dedicated to the success of our clients in their movement goals. Fully equipped with all of your Pilates favourites, like Reformer, Towers and Mat, plus Barre, Orbit, MOTR and more, getting healthier has never been more easy or fun. Now is the time.
Small Group Class 5x
55 mins
£150
Small Group Class 10x
55 mins
£300
Small Group Class 20x
55 mins
£500
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Big T Fitness

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No reviews
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
Yoga
1 hr
£100
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Chimp Fitness

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No reviews
Chimp Fitness is a bootcamp, situated in Isle of Dogs, east London.
Yoga for Seniors
1 hr
Save 11% £75
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Physio Comes To You

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No reviews
A team of qualified physiotherapists who operate around London. Your chosen physiotherapist can visit you at home or at your workplace. Physio Comes To You Ltd was formed in 2007 by Rebecca Garrod having realised the lack of physiotherapists specialising in treating people at home and work throughout London.
Pilates
1 hr
£75
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Yoga with Amisha

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No reviews
Yoga with Amisha is located in Highbury, London offering services like yoga, dynamic yoga and other services.
Anusara Yoga
1 hr
£80
Dynamic Yoga
1 hr
£80
Yoga
1 hr
£80
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Star Therapies & Training

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73 reviews
Star Therapies & Training offers holistic beauty, bodywork and complimentary therapies,well being resources and therapy training workshops that help you feel amazing inside and out. We have a physiotherapist that offers rehabiliative care on a Thursday and a team of Myofascial and massage therapists to hand for events and group bookings. Located in the quiet neighbourhood of Barnsbury, located between two train stations (Angel 12 mins walk and Highbury Islington 10 mins walk) the Star Therapy room offers you tranquility, un-rushed time and a nurturing environment that most commercial venues cannot match.Our therapy room is cool in the summer and well ventilated. Parking permits are complimentary. Please notify us of any issues with accessing stairs. Home visits are also available upon request within a 5 mile radius with a minimum of a £50 booking. With 23 years therapy experience, specialism in Myofascial Release (the John Barnes method) and neurological long term care with standards of clinical practice you can rest assured that your health and wellbeing are our priority. Healing of the body, mind, emotions and spirit is the love legacy of Star therapies to our world. We believe that the therapeutic alliance found in emotional therapies such as safety, acceptance, validation and nurturing is the key to healing and can be found through the unconditional expression of giving to your body - to YOU - by a skilled, aware and compassionate therapist. The journey of life requires the support and release of our limitations and traumas both physically and emotionally. We look forward to honoring and nourishing your path.
Meditation
30 mins
£20
Iyengar Yoga Gentle Practice
1 hr
£25
Body and Mind (iyenga yoga and vison meditation) Package
1 hr 30 mins
£40
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London Osteo - Moorgate

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No reviews
Situated in the heart of the City of London, you'll find the Moorgate branch of London Osteo tucked away in The Light Centre. An offering of specialised Osteopathy, Physiotherapy, Sports & Deep tissue massage treatments are provided to you by fully qualified and registered therapists. Annabelle has a Masters Degree in Osteopathy and is a qualified massage therapist offering theraputic massages using and combining her vast array of Osteopathy, Sports massage and Deep tissue skills and techniques. She is a member of the Institute of Osteopathy and is also registered with the General Osteopathic Council and is a qualified Yoga teacher. Her strengths lie within treating an array of sporting injuries after years of working with professional, semi professional and amateur marathon runners; triathletes; rugby players; golfers; cyclists; netballers; yogi's and all sorts of other sportspeople...as well as the stress and muscle tension associated with office and laptop work environments. Eoin is a chartered Physiotherapist and also provides Sports and deep tissue massage services. Eoin has worked extensively with an array of sports professionals, including sports players, marathon runners, triathletes and cyclists, helping them through their injuries with both massage and Physio rehabilitation programmes. Eoin also works with professional dance academies, helping their dancers make it to the West End. Eoin is a qualified Pilates teacher and is an ex-rugby player and gymnast. The clinic is easily accessible from the Moorgate Tube Station, only a one-minute walk from exit 3. If you are suffering from pain and would like to seek a professional who is able to tackle the problem, then book yourself into London Osteo Moorgate and leave with a sense of relief.
Yoga 1:1
1 hr
Save up to 30% from £45
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