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Yoga & pilates within 3.0 miles of New Cross, London

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GunaYoga Therapy

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No reviews
As a Hatha Yoga Teacher and Yoga for Special Child Practitioner, I am offering yoga classes in the comfort of your own home. Having worked as a complimentary therapist for over 13 years, I incorporate my knowledge for a tailored holistic approach that would help you make yoga an integral part of your life.
Private Yoga Class
1 hr - 2 hrs
Save up to 31% from £40
Yoga Therapy session for child with special needs
1 hr
Save 40% £15
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London Osteo - Monument

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23 reviews
London Osteo is a massage and therapy centre found close to both Monument and London Fenchurch Street stations at Light Centre Monument. This calm, inviting venue also offers a number of other services, including Osteopathy and yoga, all of which are performed by the talented, knowledgeable team. With opening hours that fit around a busy, working lifestyle, the central location of this venue makes it the perfect place to visit if you need a moment to relax and unwind after a hectic day at work. Visit today and you will be sure to leave feeling thoroughly refreshed and revitalised.
Yoga 1:1
1 hr
Save 15% £55
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Blackheath Sports Clinic: Expert Osteopaths in London

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14 reviews
Blackheath Sports Clinic: Expert Osteopaths in London is a warm yet professional clinic located in Lewisham. Specialising in medical therapies for musculoskeletal injuries, they offer a vast range of massages designed for postural problems and pain prevention. Here, the team is knowledgeable and always available to assist with any questions you may have before your treatment. Indulge yourself in a friendly and quiet environment, finding the best treatment for your body
Pilates One to One Lesson
1 hr
£45
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Bikram Yoga London Canary Wharf

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10 reviews
- Detox. De-stress. Get toned. Lose Weight. - Hot Bikram Yoga is the fastest growing yoga style in the world, renowned by celebrities, athletes & health-conscious people alike - Suitable for absolute Beginners to Advanced - A highly-effective method to help lose weight, get flexible, build strength, flush toxins & reduce stress - Flagship Canary Wharf studio is a state-of-the-art studio with a hi-tech heating system and fully-equipped changing/shower rooms & facilities, 2 min from the Tube - Bikram Yoga is a series of 26 yoga postures and breathing exercises derived from Hatha yoga and performed in a room heated to approximately 40°C. - Leave each class feeling rejuvenated and energized As long-time practitioners who have studied directly under Bikram, we understand that Bikram Yoga represents more than a means to achieve flexibility or get lean and toned - those things definitely come. The hot Bikram Yoga room is where you will quickly find your initial limits, then learn to exceed them. From the day we took our first class, we have been in love with the power of the yoga, its benefits, its beauty, the challenge and the feeling of accomplishment and empowerment it provides to the practitioner. Having completed our comprehensive teacher training course in 2003, we were hoping to eventually open our own studio, which would provide a state-of-the art, comfortable place to which people would want to come again and again to develop their practice and surpass their own expectations. Yoga means "union" in Sanskrit, and this studio has been designed to bring harmony to your practise and provide an invigorating experience for your body and mind. To us, "union" also means utmost consideration for the environment in everything we do. We are excited to be able to offer something so enjoyable, healthy and fulfilling to the Canary Wharf community we live in.
Ten Hot Bikram Yoga Classes
1 hr 30 mins
£125
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Pilates
1 hr
£40
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Chimp Fitness

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No reviews
Chimp Fitness is a bootcamp, situated in Isle of Dogs, east London.
Yoga for Seniors
1 hr
Save 11% £75
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Client Home

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3 reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Meditation
30 mins
£35
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10 reviews
Massage Therapy and Pilates with Lidhka, based a few steps away from Brockley station, is an amiable holistic clinic specialising in body therapies, pilates and yoga. With over ten years of experience, the skilled therapist, Lidhka, provides a truly remarkable experience both for your body and your mind. She believes that knowledge of anatomy and high-standard techniques along with care and communication are of crucial importance in the therapeutic process. That’s why she created a pure oasis of relaxation to provide her services. Also, each session is individually designed, tuned to the physical and emotional condition of each person. You just need to lay down and unwind, Lidhka will take care of the rest.
Yoga
1 hr 30 mins
£50
Hatha Yoga
1 hr 30 mins
£50
Yogilates
1 hr 30 mins
£50
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Reve Therapy

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38 reviews
Reve Therapy is a beauty and massage studio based at MArine Wharf in Surrey Quays, South East London. Offering a number of treatments to choose from including holistic therapies and therapeutic massages you are sure to find something to suit your needs. Their friendly and fully trained staff offer a fully personalised experience helping you set and achieve your goals or achieve the ultimate feeling of relaxation. The state of the art facilities in the studio provide a place to relax and unwind while you receive a complete and comprehensive treatment.
YOGA
1 hr 15 mins
£12
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