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Yoga & pilates within 3 miles of New Cross, London

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Thai-Vedic Massage

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324 reviews
Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area. Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.
Featured
One to One Yoga
1 hr
£45
Meditation
1 hr
£45
Ashtanga Vinyasa Flow Sequence
1 hr
£45
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Blackheath Sports Clinic: Expert Osteopaths in London

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4 reviews
The expert osteopaths from blackheathclinic.com are trusted Experts in the Diagnosis, Treatment and Prevention of Pains and Musculoskeletal Injuries. Head osteopath Dr Christoph Datler comes with recommendations by Olympic Athletes and specialises in the effective combination of Osteopathic Treatment, Advanced Massage Therapy, Pain and Sports Injury Assessment, Pilates and Rehabilitation Exercises, Medical Acupuncture, Taping and Mindfulness. Our expert treatment will make sure you are back to your normal self and doing what you love pain-free and in no time. Our team will be happy to discuss any questions you have before booking, just give us a call on 07776420933, email info@blackheathclinic.com or visit blackheathclinic.com
Private Pilates 1:1
1 hr
£45
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GunaYoga Therapy

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No reviews
As a Hatha Yoga Teacher and Yoga for Special Child Practitioner, I am offering yoga classes in the comfort of your own home. Having worked as a complimentary therapist for over 13 years, I incorporate my knowledge for a tailored holistic approach that would help you make yoga an integral part of your life.
Private Yoga Class
1 hr - 2 hrs
Save up to 31% from £40
Yoga Therapy session for child with special needs
1 hr
Save 40% £15
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Bikram Yoga London Canary Wharf

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10 reviews
- Detox. De-stress. Get toned. Lose Weight. - Hot Bikram Yoga is the fastest growing yoga style in the world, renowned by celebrities, athletes & health-conscious people alike - Suitable for absolute Beginners to Advanced - A highly-effective method to help lose weight, get flexible, build strength, flush toxins & reduce stress - Flagship Canary Wharf studio is a state-of-the-art studio with a hi-tech heating system and fully-equipped changing/shower rooms & facilities, 2 min from the Tube - Bikram Yoga is a series of 26 yoga postures and breathing exercises derived from Hatha yoga and performed in a room heated to approximately 40°C. - Leave each class feeling rejuvenated and energized As long-time practitioners who have studied directly under Bikram, we understand that Bikram Yoga represents more than a means to achieve flexibility or get lean and toned - those things definitely come. The hot Bikram Yoga room is where you will quickly find your initial limits, then learn to exceed them. From the day we took our first class, we have been in love with the power of the yoga, its benefits, its beauty, the challenge and the feeling of accomplishment and empowerment it provides to the practitioner. Having completed our comprehensive teacher training course in 2003, we were hoping to eventually open our own studio, which would provide a state-of-the art, comfortable place to which people would want to come again and again to develop their practice and surpass their own expectations. Yoga means "union" in Sanskrit, and this studio has been designed to bring harmony to your practise and provide an invigorating experience for your body and mind. To us, "union" also means utmost consideration for the environment in everything we do. We are excited to be able to offer something so enjoyable, healthy and fulfilling to the Canary Wharf community we live in.
Ten Hot Bikram Yoga Classes
1 hr 30 mins
£125
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Pilates
1 hr
£40
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Charlotte Preston Yoga and Massage Therapy

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No reviews
Charlotte Preston Yoga and Massage Therapy is a massage and therapy service situated within StillPoint's spacious and natural light filled therapy rooms, close to Liverpool Street station. With a wide range of therapies on offer, Charlotte Preston Yoga and Massage Therapy mis sure to fulfill all your massage therapy needs.
One to One Yoga: Embodied Relational Therapy
1 hr
£70
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8 reviews
I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
Yoga
1 hr 30 mins
£50
Hatha Yoga
1 hr 30 mins
£50
Yogilates
1 hr 30 mins
£50
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Client Home

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3 reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Meditation
30 mins
£35
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Chimp Fitness

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No reviews
Chimp Fitness is a bootcamp, situated in Isle of Dogs, east London.
Yoga for Seniors
1 hr
Save 11% £75
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Miami Health Club at Old Kent Road

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75 reviews
Miami Health Club in London, offers an array of fitness, sunbeds (The ultimate High Power stand-up & Lay-down; all our tanning units has just been re-tubed in Feb 2017), Steam room and Sauna rooms, clinical beauty treatments including(massages, facials, pedicure, manicure, slimming/body toning, permanent hair removals (electrolysis), waxing (Brazilian, Hollywood, Legs, Under Arm etc.) treatments. Our head Therapists/Electrologist (BA(hons), CIBTAC, BABTAC) as over 25 years of experience, is also a beauty therapist lecturer with advanced cosmetic procedures training training from "Sterex Electrolysis International Ltd"-The Worlds largest Electrolysis company for effective permanet hair removal (for all skin type), skin disorders & blemishes (g.s. Thread veins, Milia, Skin tags, Blood spots & Warts). We also offer a good mixture of fitness classes; from High Intensity Interval Training (HIIT), Step & Tone, Tums-Bums-Thighs, Pilates, Yoga, Belly Dance, Spinning, etc. Children classes include Ballet, Tap, Modern, Street and Gymnastics (Acrobatics; Flips, Tricks & Kicks) from age 3 years old, as well as kids martial arts Taekwondo classes which starts from 4 years old.
Pilates Class
1 hr
£7
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Reve Therapy

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31 reviews
www.revetherapy.com Reve Therapy is home of Holistic Health and Beauty Treatments. Whether you are seeking improved fitness, rejuvenating holistic health therapies or beauty treatments, Rêve Therapy is here to take care of you. Based at Marine Wharf in Surrey Quays in South East London, Rêve Therapy is your quiet & privateAshram near the waterfront. Our friendly & fully-trained staff offer a range of health and beauty services in our state-of-the-art studios and treatment rooms. So when you need to destress, rebalance and be pampered, look no further. Health, beauty & well-being are Rêve Therapy's driving passions and we're committed to helping get you back to your absolute best. Keep the stresses & strains of London at bay If you are after a fully-personalised experience, we provide one-to-one sessions that focus on helping you set & achieve your goals (or even help you achieve nirvana). Our team of dedicated therapists and practitioners are available throughout the week to help keep the stresses & strains of London at bay. Our services include Massage & Yoga
YOGA
1 hr 15 mins
£12
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