Chez Stephan Hairdressing Studio is to be found a little off the High Street past Putney Exchange shopping centre. It’s a well-established, independent and characterful salon offering a full hairdressing menu of cutting, colouring, conditioning and blowdrying. An enthusiastic and talented team of stylists and artists provide a welcoming, relaxing atmosphere. They advise and work with you to achieve your perfect look, ensuring your satisfaction. Doubling as a wine agent and art gallery, there’s a range of wines on offer as well as the usual complimentary tea or coffee. Wine and champagne bottles add to the salon’s unique decor and there’s a courtyard garden at the back should you wish to relax before or after your appointment on a sunny day.
This venue offers discounts on last minute bookings.
A couple of minutes from Clapham Common station, Bella's Salon offers a menu of various massages, facials, waxing and nail treatments. This relaxing, understated venue looks to provide effective, professional treatments at affordable prices. Attentive and conscientious staff focus on your priorities rather than going through the motions. Their experience, tidiness and calm help to create a warm, friendly atmosphere. They’re open seven days a week and draw from products including CACI, Environ, Eberlin and Essie.
Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
This is a home based treatment room. Come and visit us at our treatment room or we come to you, either an office or in the comfort of your own home. We provide professional and friendly mobile personal trainers and massage therapists across London suited to your needs and time commitments.
The Mission Personal Training provides imaginative fitness training in beautiful private studios. Each client has sole use of a studio for their hour – no distractions, no interruptions – total privacy and 100% attention from their trainer. We combine creative fitness techniques with activities such as Kickboxing, Ballet, Gymnastics & Mountain Biking, as well as more practical skills like balance, flexibility & co-ordination. Pre & Post Natal Exercise also available. If you're looking for something more inspiring than a commercial gym, you'll find our studios a fitness playground... and you have them all to yourself!
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
This venue offers discounts on off-peak appointments.
Qualified Personal Trainer& Massage therapist (trained in Ayurvedic, deep tissue and Thai massage), Andrea founded Spiritual Fitness after travelling to the Far East to study the healing arts and deepen his knowledge of meditation, yoga and massage. Combining spirituality and fitness, the unique service offers clients a number of ways to improve their well being and daily life – be it through TRX training or a midweek in-office massage. Both elements are extremely helpful for emptying the mind, bringing clients into the present and helping them achieve higher peace and inner strength. All services are adapted to individual clients with the aim of improving the quality of life, while teaching the skills needed to train alone and techniques that can be incorporated into their everyday.
This venue offers discounts on off-peak appointments.
Bespoke You offers a variety of massage therapy treatments. With over 15 years experience. I have a natural ability and passion for holistic body work, an affinity and empathy with people and their well being combined with a good ear, calm and nurturing nature and intuitive style of work. Massage is beneficial to our physical and mental well- being. The body and mind are a collection of systems that react to our lifestyles. The aches and pains caused by the stress of living and working in todays 24/7 society can harm. Massage can help by harnessing the bodies natural ability to heal itself.
Based on Fulham Road, a minute away from Putney Bridge station, Moroccan Beauty is an authentic day spa offering an enriching and purifying full body experience. A short walk from the River Thames, they specialise in Moroccan Hammam rituals, designed to help melt away the worries and stresses of day to day life. Exquisitely decorated, their interior is traditionally styled to create the ultimate pamper escape. From the soft lighting to the luxurious lounge areas, every detail has been meticulously chosen to allow you to relax in a cocoon of warmth. They even offer their own range of organic beauty products, meaning you can continue your discovery of Mediterranean indulgence long after you leave. All their rituals are completed with a glass of Moroccan tea, easing you back from your tranquil state and leaving you refreshed, revitalised and completely renewed.
Tooting Sports Therapy is a sports therapy and injury rehabilitation clinic located within Tooting Leisure Centre. Our highly experienced therapists all hold postgraduate certification in Sports Rehabilitation and Sports Massage. The venue includes a seperate treatment room; access to a fully equipped gymnasium; and a pool for aquatic based exercise.
Personal Training/Sports Rehabilitation
5 x Personal Training/Sports Rehabilitation (Save 10%)
We are a new breed of slimming center. Our goals are your health, fitness and wellness. Our promise is that you will be losing weight, you will reshape your body and rejuvenate with immediate results. Hydrofit provides for comprehensive programs designed by our in-house French trained pharmacist and nutritionist, combining Nutrition Coaching, Aquabiking in individual Cabins, Cryo-Lipolysis the latest Cryotherapy treatment, Slimming massages and waxing.