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Fitness within 1.0 mile of Strand, London

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Nova Therapy Massage & Personal Training at The Wigmore Clinic

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233 reviews
Perfectly located in an area famous for medical and aesthetic innovation, Nova Therapy Massage & Personal Training can be found within The Wigmore Clinic. Nestled between Wigmore Street and Harley Street, this modern massage centre specialises in treatments and advice designed to release muscle tension, pain and stiffness. Nova Therapy Massage & Personal Training's carefully selected team is comprised of passionate, highly skilled physiotherapists, massage therapists and personal trainers. Whether you are seeking relief from a medical condition or just day-to-day stress, these professionals are waiting to help you towards a healthier, happier self.
Featured
One-to-One Personal Training
1 hr
Save 20% £36
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Ananta Skin & Body

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502 reviews
Nestled between Holborn and Chancery Lane stations, Ananta Skin & Body is a tranquil day spa delivering a unique blend of innovative treatments and traditional beauty services. Using trusted brands and time honoured techniques, they offer an enriching experience to improve your health and wellbeing. Their interior is expertly designed to maximise your comfort. With Lavender, Jasmine and Geranium floors, you are treated to a luxurious session on a floor to suit your preference. They fuse Eastern and Western approaches to create an internationally inspired menu, providing an all-encompassing experience that caters to your needs. Looked after by a team committed to delivering exceptional service, Ananta Skin & Body is the ideal escape for an afternoon of rejuvenation and rediscovery.
Featured
Gel or Shellac remove
20 mins
£10
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68 reviews
Based in Marshall Street Spa in Soho is Sira Alternative Medicine. Sira provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility. Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and destress in a treatment room that makes you feel right at home. With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.
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Breathing Techniques
1 hr
£55
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Perea Clinic Holborn

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59 reviews
In addition to advanced deep tissue massage techniques, Perea Clinic specialises in sports massage therapy, nutrition, myoskeletal alignment, manual lymphatic drainage (MLD), acupuncture, anti-cellulite treatments, weight-loss and osteopathy. We combine these techniques as needed, to provide you speedy injury recovery, pain release and relief from chronic tension, as well as preventative measures covering exercise and nutrition. Our highly qualified and friendly team pride ourselves with our top-rated professional approach, both at our dedicated clinics in Central (Holborn, WC2) and North (Islington, N1) London, and in the comfort of your own office. Our aim is to address the fact that back and neck pain now exceeds colds and flu combined(!) as the nation’s leading cause of illness and absenteeism from work. Our experienced team are, ITEC and BITEC qualified fully insured and members of the General Osteopathic Council, CThA ,and CNHC. We work with following Insurances: Uk Healthcare, Paycare, Health Shield, Westfield health and simplyhealth. Please call us or your insurance company for more information regarding your cover before you book your appoitment.
Featured
Personal trainer
1 hr
£65
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The Spa at Brown's Hotel

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15 reviews
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
Featured
BROWN'S DETOX EXPERIENCE
2 hrs 30 mins
£250
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Penny Beale Transformation Coach

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10 reviews
Penny Beale Transformation Coach is a treatment room located in Mayfair. With over a decade's experience in life coaching, Penny aims to help clients live the lives they've always wanted. By first establishing the root cause that's preventing them from getting what they want, she works with individuals to remove any energetic and emotional blocks allowing for dramatic and exciting change.
Life Alignment Sessions
2 hrs
Save up to 44% from £105
Personal Training
1 hr
from £75
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Train With Matt at GYMBOX

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No reviews
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
Circuit Training
1 hr
Save 40% £30
Legs, Bums and Tums
1 hr
£50
Functional Training
1 hr
£50
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Total Health Now Clinic

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1 review
Total Health Now brings more then ten years of personal training and experience to the task of regaining control of your health & vitality Health is our passion and we invest in researching many health products and treatments/therapies. Our flagship and unrivalled weight loss system RejuvaDetox is a unique and amazingly effective weight/inch loss and detoxification programme. Over the last 15 years we have seen clients achieve average losses of 12-19 lbs in 4 weeks and overall body inch loss of 16-27 inches in just one month! We also successfully treat many clients from 16 years to their 70’s on the system, as well as many men who enjoy outstanding results. The 40 minute electronic, lymphatic detox treatment coupled with a 1,500 + calorie a day food plan of natural healthy foods allows the body to purge unwanted intestinal plaque and toxins from the body. As toxins are 2.5 times heavier than fat, weight and inch loss is outstanding and guaranteed. We offer a 30 minute consultation and intestinal scan to assess your objectives and needs AND guarantee the results of a drop in clothes size in 4 weeks (or 10-14lbs). Not only does the programme facilitate fast and healthy weight and inch loss (if necessary) that stays off, but is also a fundamental holistic health programme that elevates wellness plus in many cases improving and sometimes eradicating a number of health conditions.
AirEnergy Oxygen Therapy
25 mins
Save 20% £20
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Gus Martin Personal Training

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5 reviews   Off-peak
I offer individual and small group training in the heart of central London. The studio itself is very close to 4 tube stations and offers the client the privacy and individual attention commercial gyms cannot offer. My clients tend to be goal centred individuals who choose to have the direction they wished to go mapped out. I offer a variety of packages in addition to my 'pay as you' session rate and am also available to consult on any nutritional support you may require to reach your fitness or health goal. Out with exercise nutrition is my biggest passion, which is reflected in me studying Nutrtional Therapy for the past 4 years. These two areas so often are needed to achieve optimal results.
Personal Training
1 hr
Save up to 20% from £60
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Personal Training by Thabian at The Bankside Health Club

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3 reviews
Let's face it, workouts are hard without a little bit of help. That is where a personal trainer comes in. Whatever your fitness goals, I've got a personal training system that will work for you. Together, we'll design a fitness programme that matches your style - and we'll keep it varied so you won't get bored. Whether you're a nervous newbie or a seasoned gym-goer, my personal training services can help you get the body of your dreams. I'm based at the Bankside Health Club in London's SE1. So contact me today and let's get going on a training programme for the new you.
Bespoke Training with Master Trainer Thabian
1 hr 30 mins
£55
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STONEiMAGE Management

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1 review
STONEiMAGE Management is a motivational bootcamp and personal fitness centre based in Holborn. Their enthusiastic, experienced trainers use a holistic approach to weight management, and offer nutritional advice alongside sessions of neuro-linguistic programming to help clients reach their goals. Founded by Erron Dussard, the centre's knowledgeable staff - including a registered dietician - are also trained in sports conditioning, massage and injury rehabilitation. Their motto is: 'Think good, look great, feel amazing.'
4 Week Transformation Training Programme
1 hr
£30
Personal Training Sessions
1 hr
£135
12 Week Premium Package
5 hrs
£1800
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Fathia Abdu

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No reviews
New Studio Opening Up NEW for January 2016 Women-Only Studio 3 Studios Members lounge area
Body Conditioning
1 hr
£10
Aerobics
1 hr
£10
Cardio Training
1 hr
£10
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EMK Fitness

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No reviews
We all need help at times. Heavy lifters need a spot, power lifters facing plateaus need motivation. Beginners need more help than they even understand. That's why I'm here. I wanted to become a personal trainer because I already had the knowledge to help others, but I knew I needed to make it official with a certification. As a qualified personal trainer, the knowledge and experience that I've gained through training will help you to achieve your goals.
Personal Training Session
1 hr
£40
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NW-PT Personal Training

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No reviews
Nathan Witter Personal Training classify themselves as one of the best at Personal Training in Chelsea, Knightsbridge and the surrounding areas of London. The aim through one to one training is to get clients to their desired results in the shortest possible time through techniques that have been proven to work. We train our clients from their homes, in our partnered training studios across London and parks that are local to our clients. Unlike other Personal Training companies with lack of knowledge, Nathan Witter Personal Training only employ the best trainers that can scientifically support what they do through the most up to date research. At Nathan Witter Personal Training we offer a wide range of services including Celebrity Training, Corporate and Group Personal Training, Weight Loss Training, Pre and Post Natal, Sport Specific and Strength and Conditioning Training, Muscle Building, Injury Prevention, Physiotherapy, Massage, Diet advice and Programming. Whatever your aim, we believe as well as our clientèle that we're the best Personal Training Company in London. Our Training will keep you motivated in a fun yet productive manner. Unlike other companies and Personal Trainers who complete sessions and will just see clientèle for the follow up session, it is our belief what makes Nathan Witter Personal Training different, is the rapport that is built up with our clientèle so that they are able to contact us no matter what problems they face on the way to reaching their desired outcome.
3 Personal Training Sessions
1 hr
£90
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E Fitness Ltd.

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No reviews
E-Fitness is a fitness centre located in Covent Garden - just a short walk away from Leicester Square station. Founded by Eduardo Formigheri in 2008, E-Fitness takes a high energy, inspirational and fun approach to training and counts celebrities, company directors, lawyers, models and athletes both in the UK and abroad among former and current clients.
Cardio Brazil
1 hr
£15
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COMO Shambhala Urban Escape at Metropolitan London Hotel

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6 reviews
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Fitness and Personal Training
1 hr - 1 hr 30 mins
from £100
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Life Bloom Harmony for Mind & Body at Kagyu Samye Dzong London

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No reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Breathing Techniques
30 mins
£35
Intensive Fit Training & Relaxation
1 hr
£55
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Good Vibes Covent Garden

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6 reviews
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.
Glow Cycle
35 mins - 1 hr
from £16
Power Plate Group Class
25 mins - 1 hr
from £22
£40 for Fourteen days
1 hr
£40
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Elite Treatments UK

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4 reviews
Mobile therapist
Our vision is to make you sure that you choose the best therapists and enjoy safe, high quality and professional treatment. We are proud to be one of the most dynamic companies in London, Surrey, Berkshire, Buckinghamshire or Herdfordshire. We are the only one market solution which let you get your consultation from the peace of your own flat via Skype as well using our mobile services. Meet your expert wherever you need - lunch break, conference or maybe saying 'Thank You' to someone and sending the most valued gift: relaxation, new look, new approach and balanced life. There is nothing more precious in our life than good feeling, good thinking and enjoying life as much as possible. Try our vision to make your life and those who means for you better! Feel like holidays just began! We are accredited by IICT and EREPS. If You want to make booking with us in the Centre You need to add into the service £20 for each hour of the treatment. 30 min appointments are not available.
Stretching
30 mins
£37
Breathing Techniques
30 mins
£37
Strength Training
1 hr
£50
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Vitality Personal Training

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No reviews
Vitality Personal Training is a fully equipped fitness centre and studio in Blackfriars. Run by a group of experienced trainers, Vitality specialises in getting people fitter and healthier than they have ever been before. Staff train people one to one in pairs and aim to provide a professional, informative and friendly service in a relaxed and informal environment.
Personal Training
1 hr
£60
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