Chez Stephan Hairdressing Studio is to be found a little off the High Street past Putney Exchange shopping centre. It’s a well-established, independent and characterful salon offering a full hairdressing menu of cutting, colouring, conditioning and blowdrying. An enthusiastic and talented team of stylists and artists provide a welcoming, relaxing atmosphere. They advise and work with you to achieve your perfect look, ensuring your satisfaction. Doubling as a wine agent and art gallery, there’s a range of wines on offer as well as the usual complimentary tea or coffee. Wine and champagne bottles add to the salon’s unique decor and there’s a courtyard garden at the back should you wish to relax before or after your appointment on a sunny day.
Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
This is a home based treatment room. Come and visit us at our treatment room or we come to you, either an office or in the comfort of your own home. We provide professional and friendly mobile personal trainers and massage therapists across London suited to your needs and time commitments.
Clapham Junction, London
0.9 mi from Parsons Green
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
The Mission Personal Training provides imaginative fitness training in beautiful private studios. Each client has sole use of a studio for their hour – no distractions, no interruptions – total privacy and 100% attention from their trainer. We combine creative fitness techniques with activities such as Kickboxing, Ballet, Gymnastics & Mountain Biking, as well as more practical skills like balance, flexibility & co-ordination. Pre & Post Natal Exercise also available. If you're looking for something more inspiring than a commercial gym, you'll find our studios a fitness playground... and you have them all to yourself!
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Based on Fulham Road, a minute away from Putney Bridge station, Moroccan Beauty is an authentic day spa offering an enriching and purifying full body experience. A short walk from the River Thames, they specialise in Moroccan Hammam rituals, designed to help melt away the worries and stresses of day to day life. Exquisitely decorated, their interior is traditionally styled to create the ultimate pamper escape. From the soft lighting to the luxurious lounge areas, every detail has been meticulously chosen to allow you to relax in a cocoon of warmth. They even offer their own range of organic beauty products, meaning you can continue your discovery of Mediterranean indulgence long after you leave. All their rituals are completed with a glass of Moroccan tea, easing you back from your tranquil state and leaving you refreshed, revitalised and completely renewed.
This venue offers discounts on off-peak appointments.
Bespoke You offers a variety of massage therapy treatments. With over 15 years experience. I have a natural ability and passion for holistic body work, an affinity and empathy with people and their well being combined with a good ear, calm and nurturing nature and intuitive style of work. Massage is beneficial to our physical and mental well- being. The body and mind are a collection of systems that react to our lifestyles. The aches and pains caused by the stress of living and working in todays 24/7 society can harm. Massage can help by harnessing the bodies natural ability to heal itself.
We are a new breed of slimming center. Our goals are your health, fitness and wellness. Our promise is that you will be losing weight, you will reshape your body and rejuvenate with immediate results. Hydrofit provides for comprehensive programs designed by our in-house French trained pharmacist and nutritionist, combining Nutrition Coaching, Aquabiking in individual Cabins, Cryo-Lipolysis the latest Cryotherapy treatment, Slimming massages and waxing.
At One Element we want to offer an all-embracing lifestyle, incorporating activities that encompass the four aspects of life we have come to believe are vital: challenge yourself; train hard and relax afterwards; nourish yourself with delicious, natural foods and embrace the outdoors. Everything we do reflects these aspects, which we instinctively feel lead to feeling positive, strong and healthy. At One Element we believe that eating well and training effectively does not need to be complicated. We use straightforward training techniques, basic kit and a straightforward, honest approach to nutrition. This is combined with a huge amount of commitment, energy and drive from our trainers and team to ensure that our members achieve their goals. At One Element we believe in using the natural terrain around us to test our fitness and our drive, whether that be scaling the Alps or the hills of a local park. We know that the elements can challenge and inspire us, and that we are at our best when we embrace everything they throw at us.