Located in Nine Elms, just around the corner from Battersea station, Tensixtwo is a centre for well-being that provides a selection of relaxing spa treatments. A white minimalist design is offset by bursts of rich purple, creating a sense of lush indulgence in which to be pampered both mentally and physically. Catering to men and women, Tensixtwo’s team of professional and highly-qualified therapists offer everything from massages to waxing to manicures. Experience an overwhelming feeling of calm and escapism in a truly serene atmosphere, where the stresses of day-to-day life just melt away.
Spa Find Miracle Algimud Body Contouring Treatment
This venue offers discounts on last minute bookings.
A couple of minutes from Clapham Common station, Bella's Salon offers a menu of various massages, facials, waxing and nail treatments. This relaxing, understated venue looks to provide effective, professional treatments at affordable prices. Attentive and conscientious staff focus on your priorities rather than going through the motions. Their experience, tidiness and calm help to create a warm, friendly atmosphere. They’re open seven days a week and draw from products including CACI, Environ, Eberlin and Essie.
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
Clapham Junction, London
0.3 mi from Clapham Common
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Just down from Clapham Common Station, Sandra Webb Hair & Beauty is an award-winning hair salon. They specialise in Afro and European hair and offer a range of services from haircuts to relaxers and tints. A professional and creative team is on hand to give you the style you’re looking for.
We offer fitness and nutrition course. If you already spending time for training get more benefits from that time by learning how to train the smart way. Become your own personal trainer. Fitbodyschool is educational health and fitness business. The goal is to educate people on safe and effective exercising as well as healthy eating. By doing so people will be more motivated, they will prevent injuries, be healthier, parents will educate their children about the healthy lifestyle. The second goal is to create and grow a community of people who support each other and have a lifetime support from professionals.
At One Element we want to offer an all-embracing lifestyle, incorporating activities that encompass the four aspects of life we have come to believe are vital: challenge yourself; train hard and relax afterwards; nourish yourself with delicious, natural foods and embrace the outdoors. Everything we do reflects these aspects, which we instinctively feel lead to feeling positive, strong and healthy. At One Element we believe that eating well and training effectively does not need to be complicated. We use straightforward training techniques, basic kit and a straightforward, honest approach to nutrition. This is combined with a huge amount of commitment, energy and drive from our trainers and team to ensure that our members achieve their goals. At One Element we believe in using the natural terrain around us to test our fitness and our drive, whether that be scaling the Alps or the hills of a local park. We know that the elements can challenge and inspire us, and that we are at our best when we embrace everything they throw at us.