Thanks for viewing my fitness profile. Fitness changed my life and it can also change yours! However, I only stuck to the fun things, every time I tried to use willpower to carry me, I failed! This is a big problem when people start exercising. They use willpower to do something they don’t really like doing. It is imperative that training is fun. Doing activities that need to willpower to produce results! Throughout my career in fitness I became a specialist in the things that I really love doing, things that are really fun! Kickboxing, boxing, martial arts are incredibly fun, time flies past, it doesn’t even feel like working out! I could never stick to boring gym routines, so I created really quick and effective weight training routines, stripped of all the non essentials, providing maximum results! Be healthy, be strong but have fun!
Nuriss Skincare and Wellness Clinic is a leading medical aesthetics clinic located on Wimpole street, in central London. Managed by Dr. Anita Sturnham (GP, skin specialist and TV doctor), Nuriss offers a wide range of services focused on skin care and total wellness. Their treatment menu includes the Latest Soprano ICE painless hair removal, Vanquish and Exilis skin tightening, Harmony XL aesthetic laser and light treatments, VISIA complexion analysis and FotoFinder body mapping. In addition to skin care, the centre offers health MOTS with Dr Sturnham, TV nutritionist Lucy Jones and a top personal trainer to help clients achieve their ultimate health and fitness goals.
Course of 4 Vanquish Body Contouring Abdominal treatments
Course of 4 Exilis Radiofrequency Fat Reduction/Skin Tightening treatments for Bingo Wings
Course of 4 Exilis Fat reduction treatments for Bottoms
With the hassles of day to day life, it can sometimes be hard to simply take care of yourself. At Fontaine Beauty Room it is important to us to focus on any problematic areas, either physical or emotional. We can work with you to provide various services from beauty treatments to spiritual healing, cognitive behavioural therapy and complementary therapies, such as cranial massage.
Our vision is to make you sure that you choose the best therapists and enjoy safe, high quality and professional treatment. We are proud to be one of the most dynamic companies in London, Surrey, Berkshire, Buckinghamshire or Herdfordshire. We are the only one market solution which let you get your consultation from the peace of your own flat via Skype as well using our mobile services. Meet your expert wherever you need - lunch break, conference or maybe saying 'Thank You' to someone and sending the most valued gift: relaxation, new look, new approach and balanced life. There is nothing more precious in our life than good feeling, good thinking and enjoying life as much as possible. Try our vision to make your life and those who means for you better! Feel like holidays just began! We are accredited by IICT and EREPS. If You want to make booking with us in the Centre You need to add into the service £20 for each hour of the treatment. 30 min appointments are not available.
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
We are a reputable clinic based in Finchley, offering quality non-surgical treatments carried out by consultant doctors. Finchley Skin Clinic stands for quality and service. We do not employ sales people, only highly trained and experienced staff looking to achieve the very best results for you. Our materials are always of the highest quality available and we spend as much time with each client as they need to feel confident and secure in their choices. We do not believe that quality treatments have to be exclusive, and we retain an affordable pricing structure. Our consultations are free of charge and allow you time to ask questions and explore options without feeling rushed. After care is paramount to us and we are always available to see you and answer questions after your treatment.
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
Change Your Life with London's Best Personal Trainers at the UK’s leading Personal Training Studio in Hackney & Islington. Our Personal Trainers at MG Fit in Fitness had studied Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of you continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Fit in Fitness can get you ready for any event, whether it's a taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!
Boot Camp Buy 1 / Get 1 Free for New Joiners (One Time Purchase)
3 x One Hour Introductory Personal Training (One Time Purchase)
Fitness For Women Club organise weight loss, health, fitness, toning and nutrition courses to prepare you for healthy living, exercise and healthy eating based in Wembley, London. If you are looking for a dedicated team to help you achieve a lifestyle change, improve your lifestyle and get you out of bad eating habits, join one of our courses today and help us help you to change your life for the better. Our team include high quality personal trainers and nutritionists who have been working in the field for several years and focus on meeting the particular needs of our clients. Whether you simply want to build up some more muscle or lose some weight, we can put together a customised training programme for you so we can reach your goals together at an affordable cost. I'm sure you'll find the training programme that's just right for you! We now provide monthly memberships and sports classes for Adults and Kids from 3yrs + and a Creche facility for mothers.
6 Week (3 Day Week) Detox, Weight Loss, Nutrition and Fitness Program
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
Skye Downes Fitness is operated under Skye Downes Foundation LTD. It is an; *IDTA Dance Academy - Take children from 3 years old to Adult. To provide everyone an opportunity to learn to dance, take part in fitness and improve their well being. " Getting everyone fitter one person at a time #SkyedownesFitness 12 week challenge starts from 7th January 2013. 12 weeks to see if you have what it takes! Comprises of 3 *2hr sessions a week for 12 weeks. Our star champion lost over 3 stones in weight and 19 inches of her entire body. We get results! So no ifs or buts! So don't say it can't happen for you! With hard work and determination any and everything is possible. Question is are you ready for the challenge??! Special 3 month packages available for first time clients. Join SKYEDOWNES FITNESS ™ SkyeDownes Fitness to stay up to date. We offer everything from: Personal training Group Sessions Zumba® Programs Wedding First Dances Bride-to-be personal training Bridal party - personal training Street dance for adults and kids Talent Management . . . Plus a lot more too much to write here. If there is something you don't see drop us a message at firstname.lastname@example.org with your query in the heading and one of the team will get back to you.
We all need help at times. Heavy lifters need a spot, power lifters facing plateaus need motivation. Beginners need more help than they even understand. That's why I'm here. I wanted to become a personal trainer because I already had the knowledge to help others, but I knew I needed to make it official with a certification. As a qualified personal trainer, the knowledge and experience that I've gained through training will help you to achieve your goals.